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Thu May 18 09:49:58 PDT 2006
Fit Status /// View History
Just got done with the OCB Bay State Natural and moving on to INBF in NYC.
May 26, 2012 4:17am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2001
HOW I STARTED:
A bit about my background, I was a pretty chunky kid most of my life. Barely played outside, or exercised. By the time I graduated high school, I weighed 120 lbs and was a size 10. I yo-yo dieted throughout my life as well, most of those times barely eating (well, now I know better). My metabolism was at a complete loss. I had depression as well all my life and worsened by the year 2000. That same year, I was weighed at a Dr's office. I couldn't believe it: 180 lbs. A great amount on my short 4' 11" frame. That summer I decided it was time to turn things around, stopped seeing psychiatrists and taking meds and met with a naturopathic specialist. By the end of 2001 I was a non-smoker, had depression under control (I'm on maintenance now) and weighed 125 at a size 5 – 7.
WHY I LOVE IT:
It makes me feel great, powerful and like I am actually doing something for myself. It's my time to get away.
lil_death's Progress & Goals
Progress Photos
Lbs.
2008-10-03, 2008-10-03, 2008-10-05, 2008-10-14, 2008-11-01, 2009-09-09, 2009-09-22, 2010-03-09, 2011-06-22
119.0, 119.0, 119.0, 118.0, 110.0, 117.0, 116.0, 113.0, 109.0
2008-11-01
110 Lbs.
TIME UNTIL GOAL:
Expired
Start:
119 Lbs.
Goal:
110 Lbs.
Nov 01, 2008
%
2008-10-03, 2008-10-03, 2008-10-05, 2008-10-14, 2008-11-01, 2011-06-22
13.9, 13.9, 14.1, 13.0, 11.0, 11.0
2008-11-01
9 %
TIME UNTIL GOAL:
Expired
Start:
13.9%
Goal:
9%
Nov 01, 2008
Lbs.
2008-10-03, 2008-10-05, 2008-10-14, 2008-11-01, 2011-06-22
102.5, 102.2, 102.7, 97.9, 97.0
Current LBM:
97 Lbs.
Jun 22, 2011
Latest Bodystats
Changed weight from 113Lbs. to 109Lbs.
4Lbs. loss in the last 470 days
Jun 22, 2011
Latest Bodystats
Changed weight from 113Lbs. to 109Lbs.
4Lbs. loss in the last 470 days
Jun 22, 2011
Latest Bodystats
Changed weight from 113Lbs. to 109Lbs.
4Lbs. loss in the last 470 days
Jun 22, 2011
lil_death's Program
My Workout Program View My Full Workout Program
My Workout Program
10/13/08
Cardio - 2 - 4 X / wk - Treadmill: 4.5 - 4.8 MPH - 40 min
Muay Thai training 2 to 4 X / wk
Weightlifting - 2 body parts per session:
Chest/Bis
Back/Tris
Legs/Shoulders
Abs 2X/wk 5 sets
Cardio - 2 - 4 X / wk - Treadmill: 4.5 - 4.8 MPH - 40 min
Muay Thai training 2 to 4 X / wk
Weightlifting - 2 body parts per session:
Chest/Bis
Back/Tris
Legs/Shoulders
Abs 2X/wk 5 sets
My Nutrition Program View My Full Nutrition Program
lil_death has not added any program information.
My Supplement Program View My Full Supplement Program
lil_death has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by thinking I'm training for the Olympia (like as if I'm an IFBB Pro competitor - LOL) and thinking I never want to go back to what I used to be. Also, my motivation comes from those who find me via Bodybuilding.com and see my transformation and email me with their questions and progress. I strive to stay clean and lean so as to remain an inspiration to others!
About lil_death
About Me:
Contest History:
OCB Bay State Natural
Jun 25, 2011
Organization: OCB
Location: Massachusetts, United States
Level: Amateur Type: Women's Bodybuilding Place: 4
Location: Massachusetts, United States
Level: Amateur Type: Women's Bodybuilding Place: 4
NPC New England Championships 2010
Oct 23, 2010
Organization: NPC
Location: Massachusetts, United States
Level: Amateur Type: Figure Place: Did Not Placed
Location: Massachusetts, United States
Level: Amateur Type: Figure Place: Did Not Placed
OCB Bay State Natural
Jul 11, 2009
Organization: OCB
Location: Massachusetts, United States
Level: Amateur Type: Figure Place: Did Not Placed
Location: Massachusetts, United States
Level: Amateur Type: Figure Place: Did Not Placed
Lifting Stats:
Members I Inspire:
hebrews12verse2
This member dropped a considerable amount of weight in a short period of time and looks great!
JacksBack258
Drastic transformation!
kuriozidee
I, too, am combating some simmilar issues. I am short at only 5'0" and have just quit smoking. I am aiming to lose 60 lbs and sculpt my figure. I have done this before with good results but did not follow through...but I was still a smoker back then. Now I am hoping for permanent changes and your story was encouraging because it CAN be done! Thanks for sharing!
Latest Forum Posts
Tue May 16 08:16:26 PDT 2006
Latest BodyBlog Entries
Updates
Posted in Training : Dec 28, 2010 8:12pmSo, I HAVE been keeping track, but it's all been on facebook. Unfortunately, over the weekend, I got a little crazy with nuts. Back to the drawing board. I definitely need more control of myself, because this is getting ridiculous. I will be posting past workouts soon. Wish bb.com would hook up with facebook so one could keep track of workouts, cardio, calories burned and calories consumed, along with a diet log. That would be bad ass. Even just for bodyspace. If I had me one of them cool phones, I could keep track of it all, including having an MP3 pl...
Days Later
Posted in Training : Dec 28, 2010 8:12pmI really should be keeping track of my progress on here. At any rate, my diet's pretty much the same a couple of days go, save for adding an extra meal, or two, which is always protein powder. Which I eat when I get home, so the only real food I seem to be eating lately is chicken for lunch, otherwise known as my 3rd meal. I should eat more real food. At least my water intake is up. My fruit intake is much more minimal. Fat intake has stopped. This week I've gone on the treadmill Tuesday and last night and will again tonight & hopefully tomorrow morning....
Labor Day Weekend & Yesterday
Posted in Training : Dec 28, 2010 8:12pmSo, this weekend was sort of productive. I didn't end up doing legs due to having gone hiking up a different side of Skinner Mountain (Hadley, MA) and carrying my 18 mo old nephew up on my back who now weighs 20lbs. This side of the mountain was far rockier than the way I usually go up, which is the way most "tourists" go up, not to mention, much steeper. My legs and ass were BURNING. I was expecting extreme soreness the next day, or two, but had none. So, I figured, Saturday would've been considered my active rest day/leg day. That night, we'd gon...
Visitor Comments
Leave a Comment
krgore
Thanks for accepting my add request - nice to have you as a Bodyspace friend!
Sep 9, 2009 5:53pm
bald_is_sexy
i can't believe your progress shots! OMG. you amazing to be able to make it all the way!! Congrats!
Apr 16, 2009 2:18pm
eazy_mas
impressive transformation how does it feel when you meet people who you never meet from long time ago and they dont recongize you anymore?
Mar 23, 2009 7:47am
jrahlfs
Congratulations on handling your depression issues. That shows great strength.
Mar 11, 2009 7:49am
fhdrama
Are you kidding me, I love this site, one of the best stories so far. great job.
Nov 11, 2008 8:23pm
sirx
Amazing transformation! It gives motivation that anything is done with will power and determination.
Nov 7, 2008 10:33pm
Surf_Sun_Sand
I'm doing well. Currently on a lean gain and doing a 21 day running program. Seeing if that is a sport I want to consider. Yesterday was my first day. Jury is still out!
Nov 4, 2008 3:50pm