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2007 INBF Monster Mash Me in 2000
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AIM RhiannonDraconis
ICQ 70555471
Yahoo IM denisebatalha
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Membership Info
Member Since: Apr 25, 2006
BodyBlog Started: Oct 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 47
  • Overall: 3,555
Forum Posts: 38
BodyBlog Entries: 27
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2009 7:10am
Last Forum Post: Jul 1, 2009 1:21pm
Last Photo Upload: Oct 3, 2008 12:11pm
Last Profile Update: Nov 20, 2008 6:20am
Last Blog Post: Jul 2, 2009 7:33am

Friends Stats
Fan Club (?) : 41
Mutual Friends (?) : 21
Stalking (?) : 1
Inspiring (?) : 0

lil_death

Overall Goal:  I'd like to lose a few more lbs. Build my butt and hamstrings, shrink my obliques and tighten up.

Fit Status:  Preparing for OCB Bay State Natural, July 11

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Denise
Sex:
Female
Age:
Location:
Massachusetts, United States
Occupation:
Jr. Service Tech / Computer Graphics
Personal Website:
Gym:
Home/Cardio Express
Gym Location:
Home/Tolland, CT
When I Started:
Jan, 2001
How I Started:
A bit about my background, I was a pretty chunky kid most of my life. Barely played outside, or exercised. By the time I graduated high school, I weighed 120 lbs and was a size 10. I yo-yo dieted throughout my life as well, most of those times barely eating (well, now I know better). My metabolism was at a complete loss. I had depression as well all my life and worsened by the year 2000. That same year, I was weighed at a Dr's office. I couldn't believe it: 180 lbs. A great amount on my short 4' 11" frame. That summer I decided it was time to turn things around, stopped seeing psychiatrists and taking meds and met with a naturopathic specialist. By the end of 2001 I was a non-smoker, had depression under control (I'm on maintenance now) and weighed 125 at a size 5 – 7.
Why I Love It:
It makes me feel great, powerful and like I am actually doing something for myself. It's my time to get away.
How I Stay Motivated:
I stay motivated by thinking I'm training for the Olympia (like as if I'm an IFBB Pro competitor - LOL) and thinking I never want to go back to what I used to be. Also, my motivation comes from those who find me via Bodybuilding.com and see my transformation and email me with their questions and progress. I strive to stay clean and lean so as to remain an inspiration to others!
BB Accomplishments:
When I as able to deadlift 180 lbs. Currently can leg press 240 lbs. And when I first stepped on stage on November 2006 for my first Figure competition. I was still soft, but I never thought I'd actually do it.
Forum Signature:
"We all need mirrors to remind ourselves who we are." - Leonard Shelby, Memento (2000)
Last Updated: Nov 4, 2008 11:13am

What lil_death Is Up To:
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jun 24, 2000 Oct 30, 2008
Me in Summer 2000 Front
I weighed approximately 180 lbs and was wearing a size 36 in mens. I was miserable, but it was a start to something great.  Taken around 5:30 pm
Last Updated: Nov 4, 2008 11:23am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2008 11:30am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 7, 2008 5:36am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I'd like to lose a few more lbs. Build my butt and hamstrings, shrink my obliques and tighten up.
Goal (Long):
3/11/09 - Since I've been dealing with a slew of personal problems, I've sort slacked a bit. If I were to mention to some people my slacking list, they'd think I was crazy, because it's not all that bad, but it is for me. My current goal is to get down to my original weight of 113 to 115, but also prepping for a possible contest in May. I fluctuate between 118 and 120, it seems, although I do not weight weekly. That's another goal. Stick with my lifting and cardio (which I do usually) and making sure I'm meeting my meal requirements daily.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
12%
Upcoming Contest:
OCB Bay State Natural
Last Updated: Nov 4, 2008 11:10am

Members That Inspire lil_death:
lil_death does not have inspirational members yet.

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Contest History:
Nov 01, 2008:
INBF INBF Monster Mash - Placing: dnf
Nov 03, 2007:
INBF 2007 INBF Monster Mash - Placing: 8
Oct 13, 2007:
NPC NPC Natural RI Muscle Fitness & Figure Champio - Placing: 3
May 12, 2007:
NPC MaggieFit Fitness & Figure Championships - Placing: 5
Nov 19, 2006:
NPC N.P.C. Connecticut State and Northeastern Body - Placing: 13
Last Updated: Nov 4, 2008 11:20am

Videos of lil_death
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2008 8:13am

Favorite Bodybuilding And Fitness Videos
Amanda Savell's final competiton...The 2007 Figure
Amanda Savell's final competiton...The 2007 Figure
Play this video Played: 54
Why I like this video: Amanda was a kind soul. She encouraged me and gave me the motivation and inspiration to continue competing.
Last Updated: Oct 14, 2008 8:13am

Latest BodyBlog Entry (27 Posts Total)
Category: Other on Jul 2, 2009 7:33am

So far it appears I'm doing alright.  Keeping up with my workouts and trying to get them all in prior to this weekend in case New England decides to not be rainy.  Didn't feel too well Monday, so I was able to at least get my weight lifting in.  Tuesday I had gone for my speed...


Current Supplements:
VPX Zero Carb Protein, 4.4 Lbs., Chocolate
Started: Sep 13, 2008
Reason: 
Ultimate Nutrition Iso-Sensation 93, 2 Lbs., Chocolate Fudge
Started: Oct 14, 2008
Reason: It's yummy and has the exact amount of protein I need
Rexall Sundown, Inc. Osteo Bi-Flex
Rexall Sundown, Inc. Osteo Bi-Flex

Started: Jun 01, 2009
Reason: Shoulder tendinitis pain.
Last Updated: Oct 15, 2008 12:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Determined
Number Of Posts: 38 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 1, 2009 1:37pm
Recent Threads:


Workout Program:
10/13/08

Cardio - 2 - 4 X / wk - Treadmill: 4.5 MPH - 40 min
Muay Thai training 2 to 4 X / wk

Weightlifting - 2 body parts per session:
Chest/Bis
Back/Tris
Legs/Should ers
Abs
Last Updated: Nov 20, 2008 6:20am

Favorites
Bodyparts:
Hobbies:
  • Video Games
  • Drawing
  • muay thai training
Magazines:
  • Oxygen
  • Computer Graphics World
  • 3D World
Healthy Foods:
  • Tilapia
  • Salmon
  • boiled chicken breast from whole chicken
Cheat Foods:
  • Maki!
  • Ice Cream
  • Dark Chocolate
Fitness Books:
  • Burn the Fat, Feed the Muscle
Workout Music:
  • Anything that ROCKS! Metal, Mainstream, Hard Rock
  • Linkin Park
  • Disturbed
Supplements:
Last Updated: Oct 7, 2008 11:35am

Friends (22)









Last Updated: Nov 20, 2008 6:11am

Visitor Comments (29)
[ Leave lil_death a Comment ]
side bicep pork_chop [ View Profile ]
Apr 27, 2009 9:56am
looking great girl! amazing transformation! keep pushin the limits!
Upload your profile picture! eazy_mas [ View Profile ]
Apr 21, 2009 11:25am
It predictable because many people are superfacial.
Victoria22 [ View Profile ]
Apr 21, 2009 8:27am
incredable transformation!
relaxed in the caribbean bald_is_sexy [ View Profile ]
Apr 16, 2009 2:18pm
i can't believe your progress shots! OMG. you amazing to be able to make it all the way!! Congrats!
Upload your profile picture! eazy_mas [ View Profile ]
Mar 23, 2009 7:47am
impressive transformation how does it feel when you meet people who you never meet from long time ago and they dont recongize you anymore?
jrahlfs [ View Profile ]
Mar 11, 2009 7:49am
Congratulations on handling your depression issues. That shows great strength.
sp34 [ View Profile ]
Jan 10, 2009 9:27am
You look amazing!! Great job..
2:1:1 Recovery JPhillips17 [ View Profile ]
Dec 11, 2008 7:06pm
how are things goin denise?
after a day at the beach... m_raybo [ View Profile ]
Dec 11, 2008 7:05pm
Wow! quite a transformation! Great job!
08/31/07 bodyauditor [ View Profile ]
Dec 1, 2008 7:55pm
Hey There Denise, How goes the tightening project this week?
2:1:1 Recovery JPhillips17 [ View Profile ]
Nov 20, 2008 6:07am
wow denise what an amazing transformation!! very well done!
fhdrama [ View Profile ]
Nov 11, 2008 8:23pm
Are you kidding me, I love this site, one of the best stories so far. great job.
Over 83lbs down!! sirx [ View Profile ]
Nov 7, 2008 10:33pm
Amazing transformation! It gives motivation that anything is done with will power and determination.
Zebra Bikini Surf_Sun_Sand [ View Profile ]
Nov 4, 2008 3:50pm
I'm doing well. Currently on a lean gain and doing a 21 day running program. Seeing if that is a sport I want to consider. Yesterday was my first day. Jury is still out!
Upload your profile picture! jlc7704 [ View Profile ]
Nov 4, 2008 12:33pm
i'm not satisfied with we're i'm at either but it's better than where i was. it's a marathon not a sprint, keep working hard and you'll get where you want to be!
Mr.Biscuits [ View Profile ]
Nov 4, 2008 11:43am
Nice progress!
blsmith [ View Profile ]
Nov 4, 2008 11:37am
you're welcome. It's true! You give this fat ass hope that it can happen with hard work!
Zebra Bikini Surf_Sun_Sand [ View Profile ]
Nov 3, 2008 2:04pm
Just stopping by to say hi :0) Surf
blsmith [ View Profile ]
Nov 3, 2008 7:26am
Congratulations on the transformation. You are truly an inspriation to us all.
jigga-jigs gone baby gixxerchick [ View Profile ]
Nov 2, 2008 6:32pm
great transformation article. I am aiming for one myself!! u look awesome and good luck in the monster mash!! I'm aiming to compete again next May here in Oz
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