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Membership Info
Member Since: Dec 26, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 28
  • Overall: 2,235
Forum Posts: 318
BodyBlog Entries: 0
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Nov 29, 2009 9:53pm
Last Forum Post: Nov 22, 2009 11:00am
Last Photo Upload: Sep 12, 2009 6:40am
Last Profile Update: Nov 16, 2009 8:14am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 26
Mutual Friends (?) : 46
Stalking (?) : 12
Inspiring (?) : 3

lightsout50

Overall Goal:  growingggg!!!!

Fit Status:  lightsout50 has not entered a Fit Status.  Ask lightsout50 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
20
Location:
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
i wanted to get stronger for football and wrestling in high school.
Why I Love It:
because it teaches me how to discipline myself.
How I Stay Motivated:
BB Accomplishments:
place 5th in the middleweight class of the 2009 npc continental usa which was my first show
Forum Signature:
Last Updated: Nov 6, 2009 11:33pm

What lightsout50 Is Up To:
Nov 1, 2009
lightsout50 changed Overall Goal: "growingggg!!!!."
Oct 27, 2009
lightsout50 changed Weight from 200 lbs. to 205 lbs., a 5 lb. gain in 13 days
Oct 14, 2009
lightsout50 changed Body Fat from 8% to 8.5%, a gain of 0.5 percentage point in 22 days
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 27, 2009 7:55pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 27, 2009 7:55pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
growingggg!!!!
Goal (Long):
compete in a national show
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
4%
Upcoming Contest:
npc collegiate nationals
Last Updated: Nov 5, 2009 11:55am

Members That Inspire lightsout50:
lightsout50 does not have inspirational members yet.

BodyAnswers
lightsout50 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 5, 2009 11:55am

Videos of lightsout50
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2009 11:55am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2009 11:55am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 5, 2009 11:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 318 View All Posts
Posts Per Day: 0.94
Last Activity: Nov 29, 2009 3:56pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • muscle & fitness
Healthy Foods:
  • chicken, turkey, steak, salad, oatmeal
  • chicken, turkey, steak, salad, oatmeal
Cheat Foods:
  • ice cream
  • cookies and milk, ice cream

Friends (58)









Last Updated: Nov 16, 2009 8:14am

Visitor Comments (1)
[ Leave lightsout50 a Comment ]
MR VA 2005 bigswole1 [ View Profile ]
Nov 29, 2009 4:22pm
Back on stage in 2010.
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