Last Visit: Nov 25, 2009 2:23pm Last Forum Post: May 19, 2009 5:53am Last Photo Upload:Never Last Profile Update: Sep 9, 2009 11:14am Last Blog Post: Sep 1, 2009 8:14am
Overall Goal: Mine is fairly simple...but will take alot of work. I am extremely over weight and want to loose alot of it and also build muscle. And loose alot of my chest. I am ready to see a new me!
Fit Status:
At the moment just eating healthly till I get paid so I can join the gym
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Di
Sex:
Female
Age:
27
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
I want to change and see a different me.
Why I Love It:
How I Stay Motivated:
At the moment my husband and I are feeding off each other, and hyping each other up.
Mine is fairly simple...but will take alot of work. I am extremely over weight and want to loose alot of it and also build muscle. And loose alot of my chest. I am ready to see a new me!
Goal (Long):
I am ready to start from the beginning and push myself so I can change my life. I will basically be going from little exercise to better diet, and more exercise. I would also like to participate in or try out for body of the year or just something to show I did it, but I have alot of work ahead of me.
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 4, 2009 5:57am
Members That Inspire lightphoenix01:
lightphoenix01 does not have inspirational members yet.
Its not a supplement but I take a pure fish oil capisul.
- Updated Apr 27, 2009 12:52pm
What type of nutrition plan are you currently following? Give full details.
At the moment, I am waking up a 7am for breakfast and having oatmeal (apple cinnamon instant) It probably isnt the best stuff for you but its got to be used up. With semi skim milk and black coffee no sugar. through Midmorning I have water, cup of green tea, and a protein shake. Lunch I have become quite fond of Riveta sesame seed crackers and tuna with light may and will wash it down with water. Midafteroon I have a shake to curve the pre dinner hunger, and when din din rolls around, steamed chicken and vegi's 2 small boiled potatos, or steamed salmon.At the moment, I am waking up a 7am for breakfast and having oatmeal (apple cinnamon instant) It probably isnt the best stuff for you but its got to be used up. With semi skim milk and black coffee no...more
- Updated Apr 27, 2009 12:50pm
What celebrity body would you most like to have? Why?
I would like to have P!nk's body. (maybe with a tide bit more curvage)I just think she is a beautiful person.
Well it might not seem alot to most but for me I think it is good, since i had myself weighed and updated my stats, my BM % was 49. something and it is now down to 43. something hehe sooo yay!
Well first thing you dont want to do way too much too fast. Keep in mind babies dont start out walking...they first have to learn to crawl. It's a long road and gets bumpy but def doable!
Hey I saw your profile and wanted to send some good energy your way. Congrats on getting motivated to change your life! Stick with it and utalize this site for motivation and inspiration. It really helps! Good luck on your journey and don't give up!! :D
Welcome to the site Di, great job already on making the decision to take the first steps. Push yourself, stay disciplined and you will attain your goals. Go for it!
