Discounts & Deals - Sign Up!
Sat Dec 20 17:48:55 PST 2008
Fit Status /// View History
12 weeks to get back to a Shirtless Summer
May 26, 2012 4:16am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 1990
HOW I STARTED:
Was active in High School and College then got fat going to Art College and working at a computer all day. I was a chub and decided to do Body-for-Life in 2000. The rest is history
WHY I LOVE IT:
Just you against yourself.
liftstudios's Progress & Goals
Progress Photos
Lbs.
2011-07-25, 2006-12-16, 2007-01-29, 2007-05-01, 2007-12-17, 2010-04-12, 2010-12-03, 2010-12-29, 2011-01-12, 2011-02-22, 2011-03-08, 2011-03-20, 2011-03-23, 2011-03-26, 2011-03-28, 2011-04-11, 2011-04-15, 2011-06-30, 2011-07-25, 2012-03-10, 2012-04-01
183.0, 227.0, 206.0, 218.0, 219.3, 207.0, 211.5, 206.0, 202.0, 200.0, 190.0, 185.0, 181.0, 180.5, 177.5, 188.0, 182.0, 179.0, 183.0, 214.0, 205.0
2011-08-15
175 Lbs.
TIME UNTIL GOAL:
Expired
Start:
227 Lbs.
Goal:
175 Lbs.
Aug 15, 2011
%
2011-04-15, 2010-12-03, 2011-01-14, 2011-02-22, 2011-03-09, 2011-04-11, 2011-04-15, 2012-04-01
12.0, 22.8, 18.0, 17.0, 14.0, 12.0, 12.0, 19.0
2011-06-16
7 %
TIME UNTIL GOAL:
Expired
Start:
22.8%
Goal:
7%
Jun 16, 2011
Lbs.
2010-12-03, 2011-01-12, 2011-02-22, 2011-03-08, 2011-03-23, 2011-04-11, 2011-04-15, 2012-04-01
163.3, 165.6, 166.0, 163.4, 155.7, 165.4, 160.2, 166.1
Current LBM:
166.1 Lbs.
Apr 01, 2012
this member has not entered weight or body fat
liftstudios's Program
My Workout Program View My Full Workout Program
liftstudios has not added any program information.
My Nutrition Program View My Full Nutrition Program
liftstudios has not added any program information.
My Supplement Program View My Full Supplement Program
liftstudios has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Music and being able to fit into my clothes. Photographing fit people and attending shows also reminds me to stay away from the donuts
About liftstudios
About Me:
My Favorites:
Cheat Foods
Chips
Supplements
Handy Little snack and easy to pack
Met-Rx Amped ECN NOS, 2 Lbs.
I needed a little extra boost in the morning and before my afternoon workouts. I take it first thing in the morning before cardio and also 1/2 hour be... » Read More
Contest History:
2005 Colorado State Championship
Jun 12, 2005
Organization: NPC
Location: Colorado, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
Location: Colorado, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
The 2003 Natural Colorado Open Bodybuilding, Fitne
Oct 19, 2003
Organization: NPC
Location: Colorado, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
Location: Colorado, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
makeqfit
Great photos - i like fit women after all! - and great blog - www.hardbody.com - even though he obviously loves the industry, he still gives out the odd tongue lashing to those who need it in his insightful blogs.
morganrickyt
it's nice to see someone my age that has made the cuts
neonnaranja
what a change
Ron Avidan
Awesome photographer!
Latest Forum Posts
Mon Jun 02 21:45:33 PDT 2008
Latest BodyBlog Entries
Back in the Swing of Things
Posted in Training : Jan 27, 2011 7:59amI had a cold/flu that knocked me out for a couple days. One thing I've learned as I've gotten older is to listen to your body. Trying to appease your ego can often lead to injury and regret. I took 2 days away from the gym and just did home cardio for 45 minutes. Rested and slept some more. The added rest and being out of the gym gave my body a chance to recover but also mentally made me want to get back into the gym.
I'm headed to LA this weekend for the FIT EXPO and look forward to meeting a number of new people as well as reconnecting with some long-time
...Being Sick Sucks
Posted in Other : Jan 25, 2011 5:47pmI was hitting my morning cardio today and after 45 minutes I felt like I was going to hurl. Turns out that's what I did... YUP good old chuckage. It started with a sore throat and turned to body aches and now puking. Hopefully this passes before I head to LA for the Fit Expo. Took it easy today and hitting the bed early.
One thing I've learned over the years... listen to you body.
9 More Weeks
Posted in Other : Jan 24, 2011 5:32pmI'm currently about 9.5 weeks out from the first ever NPC Men's physique competition. It's been a challenge to get back into eating multiple meals a day and working out with high intensity. I'm 34 but some days I wake up and feel like I'm 80. This is where proper nutrition and supplementation play a huge role in recovery. I've been taking videos and progress photos. My goal in the next two weeks is to get those photos and videos up on this site.
I'll be heading to the LA FIT EXPO this weekend and looking forward to catching up with all the peeps at Bodybuilding.com and those at
...Visitor Comments
favourlove
Hello
My name is favour i saw your profile today and became intrested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (favourand2011@hotmail.com) I believe we can move from here! Awaiting for your mail to my email address below.
(address favourand2011@hotmail.com)
Miss favour. THANK
Mar 5, 2012 11:40am
guest
Greetings To You
My name is blessing I gone through your
profile and it is quite interesting
to me, so you can contact me with my
private email Here (blessingapia22@yahoo.in)
I will give you my pictures from there and
tell you more about myself. so write me with
(blessingapia22@yahoo.in)
From blessing
Dec 8, 2011 11:25am
Rolinda123
my dearest one ,
how are you over there in your
country hope all is well together
with you work it give me great
pleasrue to contact you after
viewing your profile which intrest
me having communication with you
i will like you to send me an email
true my email adderss
(Rolinda.johnson@yahoo.co.uk)
so that i will tell you more about
me and also send you my pictrue to
konw who you are communicating with
yours new friend
Rolinda
Oct 23, 2011 11:23am
acbloveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 4, 2011 2:56pm
GQFIT
Six Pack Bags getting on Hardbody.com Email me! I sent you one but since your a rock star it might be lost lol
Jun 1, 2011 10:47am
FitHoney
Hi, good luck with your upcoming contest. I didn't get a chance to meet you at the NY metropolitan maybe next time. Best of luck reaching your fitness goals!! ;)
Apr 13, 2011 3:06pm
JustTRIFitness
Hi Isaac! Great Job with exceeding your goals!!! You look amazing!
Apr 4, 2011 10:19am
guest
Congrats!
Apr 3, 2011 6:30pm
Sonia0
Hello
My name is Sonia, I am a single girl looking for a man who can share good relationship with me who understand love as trust but a matured man with good sense of humor after reading your profile from bodybuilding.com i derive interest to knowing you write me on this email address Sonia_03jasmine@ymail.com i will be waiting for your reply so i tell you more about me and send my pictures.
sending kisses with love
Sonia.
Sonia_03jasmine@ymail.com
Feb 9, 2011 6:23am
guest
Congratulations -- but I hope you have better luck than the last couple of MuscleTech sponsorees
Jan 5, 2011 3:04pm
guest
Way to go Isaac!! I'll be rooting for you :)
Dec 29, 2010 9:30pm
TXphysique
Wow Isaac...I had no idea about your competition/transformation history! Daaaang! ;)
Dec 20, 2010 12:29pm
princes20
HELLO
My name is princes.i am a female i was impressed when i saw your profile
today at(bodybuilding.com)and like it.I will like to establish a longlasting relationship with you.Kindly reply me through my private e mail box princesces92@yahoo.com .So that i will send my pictures to you .
Thanks,
Your new friend princes.
princesces92@yahoo.com
May 4, 2010 11:00am
liftstudios