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in:
liftrunpray’s Body/Lifting Stats




liftrunpray's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
163.0Lbs. (74.1kg)
Change: 5.0Lbs. (2.3kg)
168.0Lbs. (76.4kg)
Percent Change: 3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 27, 2012
170.0Lbs. (77.3kg)
Jun 19, 2013
168.0Lbs. (76.4kg)
Nov 27, 2012
180.0Lbs. (81.8kg)
Goal Expired
12.0Lbs. (5.5kg)
Historical Values
Date Weight Change % Change
Dec 17, 2012 168.0Lbs. (76.4kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 28, 2012 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 170.0Lbs. (77.3kg) 10.0Lbs. (4.5kg) 6.3 %
Aug 22, 2012 160.0Lbs. (72.7kg) -3.0Lbs. (-1.4kg) -1.8 %
Jul 31, 2012 163.0Lbs. (74.1kg)
Show Full History (6 Entries)
Bodyfat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 27, 2012
10.0%
Jun 19, 2013
10.0%
Nov 27, 2012
10.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Nov 27, 2012 10.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 28, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 27, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jul 31, 2012 5' 8" (1 m 73 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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