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Membership Info
Member Since: Dec 31, 2008
BodyBlog Started: Dec 31, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 581
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Oct 22, 2009 3:24pm
Last Forum Post: Never
Last Photo Upload: Jan 7, 2009 8:37am
Last Profile Update: Never
Last Blog Post: Dec 31, 2008 2:28pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 20
Stalking (?) : 6
Inspiring (?) : 0

liftreligously

Overall Goal:  Gain muscle, loose fat, live healthier!

Fit Status:  liftreligously has not entered a Fit Status.  Ask liftreligously for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Lance
Sex:
Male
Age:
27
Location:
Occupation:
personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1995
How I Started:
I started lifting as a teenager when I joined my highschool weightlifting team. I've been doing it ever since!
Why I Love It:
I enjoy working out because I love the way it makes me feel and I can see the results of all my hard work.
How I Stay Motivated:
I stay motivated by always keeping my workout fresh and being open to try new techniques and excercises.
BB Accomplishments:
Well I haven't done any competitions yet but would one day like to. So I would have to say that my biggest accomplishment is living a healthy lifestyle for over a decade now!
Forum Signature:

What liftreligously Is Up To:
Feb 15, 2009
liftreligously changed Weight from 195 lbs. to 190 lbs., a 5 lb. loss in 46 days
Feb 3, 2009
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Gain muscle, loose fat, live healthier!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire liftreligously:
liftreligously does not have inspirational members yet.

BodyAnswers
liftreligously has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of liftreligously
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 31, 2008 2:28pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
body fortress whey protein
body fortress whey protein

Started: Feb 01, 2008
Reason: 
equate multi-vitamin
equate multi-vitamin

Started: Feb 01, 2008
Reason: affordable
snickers marathon protein bar
snickers marathon protein bar

Started: Jun 01, 2008
Reason: cheap and taste great with lots of vitamins and minerals

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 26 View All Posts
Posts Per Day: 0.08
Last Activity: Feb 8, 2009 11:45am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working out
  • movies
  • fishing
Magazines:
  • flex
  • reps
  • muscle and fitness
Healthy Foods:
  • chicken breasts
  • fresh vegetables
  • fresh fruit
Cheat Foods:
  • ice cream
  • fried chicken
Workout Music:
  • rap
  • rock
  • techno

Friends (26)










Visitor Comments (7)
[ Leave liftreligously a Comment ]
ME GORILLABOYSUNNY [ View Profile ]
Feb 10, 2009 10:03pm
My Year has been great!! I am doing Cardio 4-5 days a week. Lifting 3 days a week. How many days of Cardio do you do during your cut cycle bro?? The duration of cardio?? Any advice would help.
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Feb 4, 2009 4:25pm
What's up bro, I have taken a lot of different supps. trying to figure out what works best for my body. Currently I take a N.O. because I like the way it makes me feel for my workouts, a recovery with amino's and a Protein Shake. Sticking with those three works pretty good for now. I might add a testosterone later just for fun.
nadiamab [ View Profile ]
Feb 3, 2009 11:08pm
thanks for the encouragement! u look awesome as well
ME GORILLABOYSUNNY [ View Profile ]
Jan 31, 2009 12:38pm
Thank You bro. I appreciate it. How is your year coming along?
Lori ljoy [ View Profile ]
Jan 27, 2009 6:57pm
Thank you. I appreciate that:)
nadiamab [ View Profile ]
Jan 9, 2009 12:50pm
thank you so much
hollandc [ View Profile ]
Jan 7, 2009 1:59pm
Thank you, I appreciate the kind words! Happy New Year to you and I hope your training goals are going well!
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