Member Since: Apr 23, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 78
Last 7 Days: 337
Overall: 20,281
Forum Posts: 1647 BodyBlog Entries: 0Comments to Others: 24
Last Visit: Today, 10:46amLast Forum Post : Feb 6, 2010 11:19amLast Photo Upload : Oct 25, 2009 9:16pmLast Profile Update: Today, 10:44amLast Blog Post: Never
LiftNbig3
Overall Goal: Place 1st overall next year
Fit Status:
LiftNbig3 has not entered a Fit Status. Ask LiftNbig3 for an update.
Real Name: Kel
Sex: Male
Age: 24
Location:
Occupation: Personal Trainer, Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1999
How I Started:
Why I Love It: Pushing my body beyond its limits. Watching myself change.
How I Stay Motivated: The Mirror, Other big people
BB Accomplishments: 1st show took 1st in novice middle weight, and 4th in open.
http://www.bodybuilding.com/fun/male-transformation-kelly-rodriguez.htm
Forum Signature:
Apr 18, 2009
May 19, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Place 1st overall next year
Goal (Long): Live,Eat,Sleep,Train
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest: NPC Cal State
LiftNbig3 does not have inspirational members yet.
May 23, 2009: NPC California state bodybuilding championship - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: loves 25gauge's
Number Of Posts: 1647 View All Posts
Posts Per Day: 1.19
Last Activity: Today, 10:46am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave LiftNbig3 a Comment
DarthPinhead [ View Profile ] Today, 6:00pm
Thanks for the add, brother!
MoreMsclXXL [ View Profile ] Feb 5, 2010 9:16pm
What shows you got this year?
CharleyD [ View Profile ] Feb 1, 2010 1:10pm
awesome definition on your back! keep up the good work!
srn104anto [ View Profile ] Jan 28, 2010 9:33am
hey kel: congrats for all your achiements man! only 24 and u have a hell of a physique...go for it man!
MoreMsclXXL [ View Profile ] Jan 23, 2010 1:44am
What shows you doing, thanks for the comp got 4 shows this year really pushing it hard right now!!
cardiac [ View Profile ] Jan 22, 2010 5:25pm
Very nice mass, bro. Congrats on ur wining.
RafMorris37 [ View Profile ] Jan 14, 2010 9:58pm
Just checking in on your progress.How's it going with training?Hell yeah!
motormorgan [ View Profile ] Jan 12, 2010 9:39pm
wish i had that much mass! looking great man!
MoreMsclXXL [ View Profile ] Jan 12, 2010 1:59am
How's the training going? any shows planned for 2010? Profile pics looks great!
SonOfGia [ View Profile ] Jan 10, 2010 8:14pm
you look incredible dude, your huge!! keep up the awesome work :)
mytemple [ View Profile ] Jan 8, 2010 1:36pm
MASSIVE BRO!! YOU ARE BEAST!!!
smalls.bsu [ View Profile ] Jan 6, 2010 2:30pm
You've put on a TON of size, dude. Your arms and delts exploded. What kind of training regimen have you been on? Looks like it's working!
pirateman2 [ View Profile ] Jan 6, 2010 12:58pm
Looks like you having a great off season!!! Looking HUGE!!
Orchman [ View Profile ] Jan 6, 2010 12:56pm
Damn awesome front double bicep pic, bro. Arms and forearms are looking great! Man I want to get vascularity like that. I cannot seem to achieve it! yet...
dsegersmusicman [ View Profile ] Dec 27, 2009 11:20am
WOW! YOU WILL SURELY ACHIEVE YOUR FUTURE GOALS!! A TRUE CHAMPION OF THIS SPORT, YOU HAVE LEFT NO MUSCLE UNATTENDED! BLESSINGS,DAVE.
taf1968 [ View Profile ] Dec 27, 2009 11:16am
Man . . . awesome build! Hope to make even a miniscule fraction of that kind of progress myself.
azorean [ View Profile ] Dec 25, 2009 9:41pm
hows it been
aasfski [ View Profile ] Dec 25, 2009 9:14pm
i just have a quick question. I dont think that i have a great lifting routine, and a good selection of supps. my routine is tri/chest, bi/back, legs/abs, shoulder, and rest all on seperate days of the week, and currently im taking scivation whey and cellmass, and a little bit of green magnitude that i had left over. What do you think about this, and if you can please give me some tips if you dont think i have the right routine and good supps. thanks
Quad.Father [ View Profile ] Dec 22, 2009 9:33pm
That back shot from progress pics on May 19 is insane!
gigily [ View Profile ] Dec 19, 2009 10:06am
best.wink
Member Login
Sign in for more FREE features and tools!
