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To:
stevenpono
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From:
liftlaxeat
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Aug 19, 2008 7:52pm
thanks man. i havent been on here for a while but i have gained 12 poiunds seince then!
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To:
Fostermm
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From:
liftlaxeat
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Jan 29, 2008 12:28pm
nice tricep shot! taking aweek off upperbody!
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To:
Blondiebabe
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From:
liftlaxeat
|
Jan 17, 2008 11:10pm
ay. stilkl working on the bathroom?
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To:
Fostermm
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From:
liftlaxeat
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Dec 28, 2007 7:34pm
yo bro lookin sick. hope ur wrist/forearm gets beter.have you tried voo-doo theapy. jk
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To:
builder4christ
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From:
liftlaxeat
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Dec 22, 2007 7:46pm
hey man, what is the main thing you do to get wider lats? wide grip pull ups. and downs?
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To:
Blondiebabe
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From:
liftlaxeat
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Dec 22, 2007 7:32pm
yoyo not goin to gym tomorrow?
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To:
Fostermm
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From:
liftlaxeat
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Dec 17, 2007 2:06am
uhhh new pics, you might not wanna look!
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To:
Blondiebabe
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From:
liftlaxeat
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Dec 15, 2007 7:47pm
it was too easy! well tomorrow is hardcore legs!
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To:
Blondiebabe
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From:
liftlaxeat
|
Dec 15, 2007 7:41pm
hey bek. how was the gym, new pic too.
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To:
Fostermm
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From:
liftlaxeat
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Dec 13, 2007 8:45pm
hey bro! your chest is looking really nice! it's all the decline and the line looks sick!@
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To:
Fostermm
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From:
liftlaxeat
|
Dec 7, 2007 10:14pm
how are those stacks?
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To:
kevk
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From:
liftlaxeat
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Dec 2, 2007 7:57pm
oops. . . i re read and saw that you did play! well i'm basicly looking to gain weight. i just made a food log w
food
amount
kcal.
protein
carbs
fat
and i'm getting really strict!
any tips i would love!
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To:
kevk
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From:
liftlaxeat
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Dec 2, 2007 7:53pm
yes sir, it's my other life besides the gym! jimi is my hero! i just learned purple haze! do you play?
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To:
Fostermm
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From:
liftlaxeat
|
Dec 2, 2007 7:14pm
sick workout, so
chest
-back/legs
-arms/tricep-bicep-forearms-
shoulders and traps!
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To:
Fostermm
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From:
liftlaxeat
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Dec 1, 2007 2:08pm
mathew, hows the "nitrix"
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To:
Blondiebabe
|
From:
liftlaxeat
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Dec 1, 2007 2:02pm
some guy wants to give me money, i think he just wants to get in my pants!
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To:
Blondiebabe
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From:
liftlaxeat
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Dec 1, 2007 12:36pm
hello rebecca!
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To:
sportsshrink
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From:
liftlaxeat
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Dec 1, 2007 12:33pm
do you really think i could compete? because that is what i'm going for~!
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To:
Fostermm
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From:
liftlaxeat
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Nov 30, 2007 9:41pm
new pics bro!
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To:
Blondiebabe
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From:
liftlaxeat
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Nov 30, 2007 9:40pm
i;m thinkin i'm not gon tomorow
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