Bodybuilding.com - liftjunkie06's BodySpace: Progress

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liftjunkie06's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	178.0 lb (80.9 kg)	Change:	14.0 lb (6.4 kg)
	Current:	192.0 lb (87.3 kg)	Percent Change:	7.9 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 9, 2007	Dec 25, 2009	Nov 30, 1999	Goal Has Expired
191.0 lb (86.8 kg)	192.0 lb (87.3 kg)	177.0 lb (80.5 kg)	15.0 lb (6.8 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 18, 2009	192.0 lb (87.3 kg)	2.0 lb (0.9 kg)	1.1 %
Nov 3, 2009	190.0 lb (86.4 kg)	5.0 lb (2.3 kg)	2.7 %
Apr 29, 2009	185.0 lb (84.1 kg)	1.5 lb (0.7 kg)	0.8 %
Apr 20, 2009	183.5 lb (83.4 kg)	1.0 lb (0.5 kg)	0.5 %
Apr 1, 2009	182.5 lb (83.0 kg)	1.5 lb (0.7 kg)	0.8 %

Mar 17, 2009	181.0 lb (82.3 kg)	1.0 lb (0.5 kg)	0.6 %
Mar 3, 2009	180.0 lb (81.8 kg)	2.0 lb (0.9 kg)	1.1 %
Feb 17, 2009	178.0 lb (80.9 kg)	1.8 lb (0.8 kg)	1.0 %
Feb 3, 2009	176.3 lb (80.1 kg)	1.3 lb (0.6 kg)	0.7 %
Jan 15, 2009	175.0 lb (79.5 kg)	0.7 lb (0.3 kg)	0.4 %
Dec 29, 2008	174.3 lb (79.2 kg)	0.8 lb (0.4 kg)	0.5 %
Dec 12, 2008	173.5 lb (78.9 kg)	3.5 lb (1.6 kg)	2.1 %
Nov 29, 2008	170.0 lb (77.3 kg)	1.5 lb (0.7 kg)	0.9 %
Nov 21, 2008	168.5 lb (76.6 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 14, 2008	167.5 lb (76.1 kg)	0.5 lb (0.2 kg)	0.3 %
Nov 10, 2008	167.0 lb (75.9 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 31, 2008	166.0 lb (75.5 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 22, 2008	165.0 lb (75.0 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Oct 13, 2008	167.0 lb (75.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 30, 2008	168.0 lb (76.4 kg)	-2.5 lb (-1.1 kg)	-1.5 %
Sep 24, 2008	170.5 lb (77.5 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Sep 19, 2008	172.5 lb (78.4 kg)	-3.5 lb (-1.6 kg)	-2.0 %
Aug 26, 2008	176.0 lb (80.0 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Aug 22, 2008	178.0 lb (80.9 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Jun 2, 2008	180.0 lb (81.8 kg)	-3.0 lb (-1.4 kg)	-1.6 %
May 2, 2008	183.0 lb (83.2 kg)	-4.0 lb (-1.8 kg)	-2.1 %
Feb 14, 2008	187.0 lb (85.0 kg)	0.5 lb (0.2 kg)	0.3 %
Feb 11, 2008	186.5 lb (84.8 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 6, 2008	185.5 lb (84.3 kg)	2.5 lb (1.1 kg)	1.4 %
Jan 24, 2008	183.0 lb (83.2 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 11, 2008	182.0 lb (82.7 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 17, 2007	181.0 lb (82.3 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 12, 2007	180.0 lb (81.8 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 4, 2007	179.0 lb (81.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Nov 29, 2007	180.0 lb (81.8 kg)	4.0 lb (1.8 kg)	2.3 %
Nov 18, 2007	176.0 lb (80.0 kg)	2.0 lb (0.9 kg)	1.1 %
Nov 15, 2007	174.0 lb (79.1 kg)	4.0 lb (1.8 kg)	2.4 %
Nov 1, 2007	170.0 lb (77.3 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Oct 4, 2007	173.0 lb (78.6 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Sep 9, 2007	176.0 lb (80.0 kg)	-2.5 lb (-1.1 kg)	-1.4 %
Aug 22, 2007	178.5 lb (81.1 kg)	-2.5 lb (-1.1 kg)	-1.4 %
Aug 12, 2007	181.0 lb (82.3 kg)	-4.0 lb (-1.8 kg)	-2.2 %
May 1, 2007	185.0 lb (84.1 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Apr 23, 2007	186.4 lb (84.7 kg)	-1.9 lb (-0.9 kg)	-1.0 %
Apr 17, 2007	188.3 lb (85.6 kg)	-1.7 lb (-0.8 kg)	-0.9 %
Apr 12, 2007	190.0 lb (86.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 9, 2007	191.0 lb (86.8 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 5, 2007	192.0 lb (87.3 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Apr 2, 2007	193.5 lb (88.0 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Mar 29, 2007	195.0 lb (88.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 20, 2007	196.0 lb (89.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 16, 2007	197.0 lb (89.5 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 14, 2007	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 13, 2007	196.0 lb (89.1 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 8, 2007	195.0 lb (88.6 kg)	3.0 lb (1.4 kg)	1.6 %
Feb 22, 2007	192.0 lb (87.3 kg)	14.0 lb (6.4 kg)	7.9 %
Jan 18, 2007	178.0 lb (80.9 kg)

Show Full History (57 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	9.5 %	Change:	2.5 %
	Current:	12.0 %	Percent Change:	26.3 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 17, 2007	Dec 25, 2009	Nov 30, 1999	Goal Has Expired
8.8 %	12.0 %	3.0 %	9.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 18, 2009	12.0 %	1.0 %	9.1 %
Nov 3, 2009	11.0 %	1.0 %	10.0 %
Apr 20, 2009	10.0 %	0.5 %	5.3 %
Mar 3, 2009	9.5 %	1.0 %	11.8 %
Feb 3, 2009	8.5 %	1.5 %	21.4 %

Dec 29, 2008	7.0 %	0.8 %	12.0 %
Dec 12, 2008	6.3 %	1.0 %	17.9 %
Nov 21, 2008	5.3 %	0.3 %	6.0 %
Nov 14, 2008	5.0 %	0.5 %	11.1 %
Nov 10, 2008	4.5 %	0.5 %	12.5 %
Oct 22, 2008	4.0 %	-0.2 %	-4.8 %
Oct 13, 2008	4.2 %	-0.8 %	-16.0 %
Sep 30, 2008	5.0 %	-0.8 %	-13.8 %
Sep 24, 2008	5.8 %	-0.7 %	-10.8 %
Sep 19, 2008	6.5 %	-2.3 %	-25.7 %
Aug 22, 2008	8.8 %	0.8 %	9.4 %
Feb 6, 2008	8.0 %	1.0 %	14.3 %
Jan 24, 2008	7.0 %	0.3 %	4.5 %
Jan 14, 2008	6.7 %	0.3 %	4.7 %
Jan 11, 2008	6.4 %	0.3 %	5.3 %
Dec 17, 2007	6.1 %	0.3 %	4.8 %
Dec 12, 2007	5.8 %	0.3 %	5.5 %
Dec 4, 2007	5.5 %	-0.3 %	-5.2 %
Nov 29, 2007	5.8 %	1.1 %	22.1 %
Nov 18, 2007	4.8 %	0.5 %	11.8 %
Nov 15, 2007	4.3 %	0.5 %	11.8 %
Nov 1, 2007	3.8 %	-0.2 %	-5.0 %
Oct 12, 2007	4.0 %	-1.2 %	-22.3 %
Sep 9, 2007	5.2 %	-0.7 %	-11.2 %
Aug 31, 2007	5.8 %	-0.7 %	-10.8 %
Aug 22, 2007	6.5 %	-1.0 %	-13.3 %
Aug 12, 2007	7.5 %	-1.5 %	-16.7 %
May 1, 2007	9.0 %	-1.0 %	-10.0 %
Apr 23, 2007	10.0 %	-1.3 %	-11.1 %
Apr 17, 2007	11.3 %	-0.8 %	-6.3 %
Apr 12, 2007	12.0 %	-2.0 %	-14.3 %
Apr 5, 2007	14.0 %	0.8 %	5.7 %
Apr 2, 2007	13.3 %	0.8 %	6.0 %
Mar 14, 2007	12.5 %	0.5 %	4.2 %
Mar 8, 2007	12.0 %	1.0 %	9.1 %
Feb 22, 2007	11.0 %	1.5 %	15.8 %
Jan 18, 2007	9.5 %

Show Full History (42 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	45.0" (114.3 cm)	Change:	-1.0" (-2.5 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	-2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 14, 2009	44.0" (111.8 cm)	-1.5" (-3.8 cm)	-3.3 %
Feb 29, 2008	45.5" (115.6 cm)	0.5" (1.3 cm)	1.1 %
Jan 14, 2008	45.0" (114.3 cm)	1.3" (3.2 cm)	2.9 %
Dec 12, 2007	43.8" (111.1 cm)	1.8" (4.4 cm)	4.2 %
Dec 4, 2007	42.0" (106.7 cm)	-3.0" (-7.6 cm)	-6.7 %

Show Full History (8 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.0" (0.0 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Feb 29, 2008	16.0" (40.6 cm)	0.3" (0.6 cm)	1.6 %
Jan 14, 2008	15.8" (40.0 cm)	0.3" (0.6 cm)	1.6 %
Dec 12, 2007	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Dec 4, 2007	15.5" (39.4 cm)	-0.5" (-1.3 cm)	-3.1 %
Apr 12, 2007	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (7 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Mar 14, 2007	33.0" (83.8 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	31.0" (78.7 cm)	Change:	-1.0" (-2.5 cm)
	Current:	30.0" (76.2 cm)	Percent Change:	-3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Sep 30, 2008	30.0" (76.2 cm)	-1.5" (-3.8 cm)	-4.8 %
Dec 12, 2007	31.5" (80.0 cm)	0.5" (1.3 cm)	1.6 %
Dec 4, 2007	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Apr 12, 2007	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Mar 14, 2007	31.0" (78.7 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	25.0" (63.5 cm)	Change:	-0.5" (-1.3 cm)
	Current:	24.5" (62.2 cm)	Percent Change:	-2.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 14, 2009	24.5" (62.2 cm)	-0.5" (-1.3 cm)	-2.0 %
Feb 29, 2008	25.0" (63.5 cm)	0.5" (1.3 cm)	2.0 %
Jan 14, 2008	24.5" (62.2 cm)	0.3" (0.6 cm)	1.0 %
Dec 12, 2007	24.3" (61.6 cm)	0.3" (0.6 cm)	1.0 %
Dec 4, 2007	24.0" (61.0 cm)	-2.0" (-5.1 cm)	-7.7 %

Show Full History (8 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	-0.3" (-0.6 cm)
	Current:	16.8" (42.5 cm)	Percent Change:	-1.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jan 14, 2008	16.8" (42.5 cm)	0.5" (1.3 cm)	3.1 %
Dec 12, 2007	16.3" (41.3 cm)	0.0" (0.0 cm)	0.0 %
Dec 4, 2007	16.3" (41.3 cm)	-0.8" (-1.9 cm)	-4.4 %
Apr 12, 2007	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %
Apr 5, 2007	17.0" (43.2 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (6 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	0.3" (0.6 cm)
	Current:	13.3" (33.7 cm)	Percent Change:	1.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Dec 12, 2007	13.3" (33.7 cm)	0.8" (1.9 cm)	6.0 %
Dec 4, 2007	12.5" (31.8 cm)	-1.0" (-2.5 cm)	-7.4 %
Apr 12, 2007	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Apr 5, 2007	13.5" (34.3 cm)	0.5" (1.3 cm)	3.8 %
Mar 14, 2007	13.0" (33.0 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Apr 12, 2007	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 14, 2007	5'9.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Feb 22, 2007	5'9.0" (1.8 m)	-1'11.5" (-0.0 m)	-0.7 %
Jan 18, 2007	5'9.5" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	285.0 lb (129.5 kg)	Change:	69.0 lb (31.4 kg)
	Current:	354.0 lb (160.9 kg)	Percent Change:	24.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 14, 2009	354.0 lb (160.9 kg)	14.0 lb (6.4 kg)	4.1 %
Nov 3, 2009	340.0 lb (154.5 kg)	12.0 lb (5.5 kg)	3.7 %
Oct 15, 2009	328.0 lb (149.1 kg)	17.0 lb (7.7 kg)	5.5 %
Apr 29, 2009	311.0 lb (141.4 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 3, 2009	311.0 lb (141.4 kg)	10.0 lb (4.5 kg)	3.3 %

Show Full History (15 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	330.0 lb (150.0 kg)	Change:	237.0 lb (107.7 kg)
	Current:	567.0 lb (257.7 kg)	Percent Change:	71.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Nov 3, 2009	567.0 lb (257.7 kg)	26.0 lb (11.8 kg)	4.8 %
Oct 15, 2009	541.0 lb (245.9 kg)	-13.0 lb (-5.9 kg)	-2.3 %
Mar 17, 2009	554.0 lb (251.8 kg)	54.0 lb (24.5 kg)	10.8 %
Feb 24, 2009	500.0 lb (227.3 kg)	-41.0 lb (-18.6 kg)	-7.6 %
Feb 24, 2008	541.0 lb (245.9 kg)	62.0 lb (28.2 kg)	12.9 %

Show Full History (13 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	311.0 lb (141.4 kg)	Change:	151.0 lb (68.6 kg)
	Current:	462.0 lb (210.0 kg)	Percent Change:	48.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Dec 3, 2009	462.0 lb (210.0 kg)	17.0 lb (7.7 kg)	3.8 %
Nov 14, 2009	445.0 lb (202.3 kg)	9.0 lb (4.1 kg)	2.1 %
Nov 3, 2009	436.0 lb (198.2 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 1, 2009	436.0 lb (198.2 kg)	59.0 lb (26.8 kg)	15.6 %
Feb 24, 2009	377.0 lb (171.4 kg)	-26.0 lb (-11.8 kg)	-6.5 %

Show Full History (11 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	110.0 lb (50.0 kg)	Change:	29.0 lb (13.2 kg)
	Current:	139.0 lb (63.2 kg)	Percent Change:	26.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Feb 14, 2008	139.0 lb (63.2 kg)	3.0 lb (1.4 kg)	2.2 %
Dec 12, 2007	136.0 lb (61.8 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Oct 12, 2007	138.0 lb (62.7 kg)	4.0 lb (1.8 kg)	3.0 %
Mar 13, 2007	134.0 lb (60.9 kg)	24.0 lb (10.9 kg)	21.8 %
Jan 18, 2007	110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	254.0 lb (115.5 kg)	Change:	67.0 lb (30.5 kg)
	Current:	321.0 lb (145.9 kg)	Percent Change:	26.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Apr 29, 2009	321.0 lb (145.9 kg)	-11.0 lb (-5.0 kg)	-3.3 %
Apr 1, 2009	332.0 lb (150.9 kg)	30.0 lb (13.6 kg)	9.9 %
Mar 3, 2009	302.0 lb (137.3 kg)	18.0 lb (8.2 kg)	6.3 %
Feb 24, 2009	284.0 lb (129.1 kg)	-12.0 lb (-5.5 kg)	-4.1 %
Feb 11, 2008	296.0 lb (134.5 kg)	16.0 lb (7.3 kg)	5.7 %

Show Full History (8 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	120.0 lb (54.5 kg)	Change:	104.0 lb (47.3 kg)
	Current:	224.0 lb (101.8 kg)	Percent Change:	86.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Nov 18, 2009	224.0 lb (101.8 kg)	14.0 lb (6.4 kg)	6.7 %
Nov 14, 2009	210.0 lb (95.5 kg)	17.0 lb (7.7 kg)	8.8 %
Apr 1, 2009	193.0 lb (87.7 kg)	6.0 lb (2.7 kg)	3.2 %
Mar 3, 2009	187.0 lb (85.0 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 24, 2009	186.0 lb (84.5 kg)	11.0 lb (5.0 kg)	6.3 %

Show Full History (10 Entries)

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