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Membership Info
Member Since: Jan 18, 2007
BodyBlog Started: Apr 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 44
  • Overall: 9,358
Forum Posts: 3122
BodyBlog Entries: 0
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:05pm
Last Forum Post: Yesterday, 5:03pm
Last Photo Upload: Dec 2, 2007 8:49pm
Last Profile Update: Nov 3, 2009 7:09pm
Last Blog Post: Apr 16, 2007 2:20pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 97
Stalking (?) : 0
Inspiring (?) : 1

liftjunkie06

Overall Goal:  Build a balanced, natural physique and maintain a healthy lifestyle.

Fit Status:  LOL. Now this is like Facebook. Good idea.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jason
Sex:
Male
Age:
30
Location:
United States
Occupation:
Landscape Architect, personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1994
How I Started:
Football as freshman in high school
Why I Love It:
Stress relief, healthy lifestyle, feel better
How I Stay Motivated:
Goal setting, trying to break current and/or past personal bests
BB Accomplishments:
Benching twice my bodyweight at 6% bodyfat, 39.5 inch vertical, 16.5 inch arms
Forum Signature:
Frank Lloyd Wright: I know the price of success: dedication, hard work, and an unremitting devotion to the things you want to see happen. Arnold: "It's simple, if it jiggles, it's fat." ACE Certified PT. 1st Place (of 10) Drug Free for Life, 2007 NPC Natural Colorado Open. Workout journal: http://forum.bodybuilding.com/showthread.php?t=112019221 BB.com amatuer of the week: http://www.bodybuilders.com/jason_oldham.htm
Last Updated: Oct 10, 2009 11:01am

What liftjunkie06 Is Up To:
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 3, 2009 7:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2009 7:09pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Build a balanced, natural physique and maintain a healthy lifestyle.
Goal (Long):
Bring up any weak areas, compete, become pro qualified in a natural organization, and appear in a magazine such as NB&F. To be 180 lbs at 6.5% BF. Get sponsored by a reputable company.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
3.5%
Upcoming Contest:
NPC SO CO; PNBA Rocky MTN
Last Updated: Nov 17, 2008 9:13am

Members That Inspire liftjunkie06:
liftjunkie06 does not have inspirational members yet.

BodyAnswers
liftjunkie06 has answered 11 of 67 total questions.
View all 11 of liftjunkie06's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Jan 11, 2008 1:21pm

What do you think about people who "grunt" loudly while working out? Do you do it?
Most grunts are not warranted, but sometimes it happens if you're moving a lot of weight or in pain from high reps.
- Updated Jan 11, 2008 1:21pm

Do you socialize while at the gym?
No
- Updated Jan 11, 2008 1:21pm

View all 11 of liftjunkie06's BodyAnswers »

Contest History:
Oct 25, 2008:
NPC The Axis Labs Natural Colorado Open - Placing: 3
Oct 25, 2008:
NPC The Axis Labs Natural Colorado Open - Placing: 3
Nov 03, 2007:
NPC NPC Axis Labs Natural COlorado Open - Placing: 1
Nov 03, 2007:
NPC NPC Axis Natural Colorado Open - Placing: 4
Last Updated: Oct 27, 2008 6:55am

Videos of liftjunkie06
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2008 6:55am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2008 6:55am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 16, 2007 2:20pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Chocolate
Started: Mar 10, 2008
Reason: No artificial crap.
Supplement Direct BCAA, 250 Grams
Started: Mar 10, 2008
Reason: 
Last Updated: Aug 25, 2008 6:53am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Silverback Bar Benders
Number Of Posts: 3122 View All Posts
Posts Per Day: 3.04
Last Activity: Yesterday, 8:05pm
Recent Threads:


Workout Program:
Day 1: chest, abs, 1 tricep lift
Day 2: Back, 1 bicep lift, 1 forearm lift
Day 3: shoulders, abs
Day 4: arms, 1 chest lift
Day 5: legs

Perform Hiit cardion after 3-4 sessions.
Last Updated: Dec 5, 2007 9:52am

Favorites
Healthy Foods:
  • asparagus
  • Green Zucchini squash
  • PROTEIN!
Cheat Foods:
  • cold stone ice cream
Workout Music:
  • Metallica
  • 80's and 90's rock/metal
Supplements:
Last Updated: Nov 17, 2008 9:05am

Friends (97)









Last Updated: Jul 22, 2009 8:54pm

Visitor Comments (71)
[ Leave liftjunkie06 a Comment ]
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
Sep 15, 2009 10:21pm
How's training going Jason?
62nd Birthday OldManSkinny [ View Profile ]
Jul 13, 2009 4:59pm
I just noticed your question back in Feb. about stacking with Morph. Did you get results? I've stacked Morph with H+Blocker as pre-workout. They hit things from different angles, but are complimentary. You look great, by the way.
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 7:15pm
Thanks for the add! NICE BACK! What kind of training do you do for it?
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
May 11, 2009 11:26am
Thanks Jason... Wokring on it new pic update tonight with my weighin... You getting ready for any shows?
TrailrParkTrash [ View Profile ]
May 11, 2009 10:12am
awesome transformation, good work!
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
May 5, 2009 8:23am
Man just pushing myself like never before.. Just posted new update pics for this week down to 265 and feeling great!! Let me know what you think?
abs sixpackabs [ View Profile ]
May 2, 2009 9:09pm
Congrats on Bodybuilder of the Week! wow good jobs your deserve it!
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
May 2, 2009 3:59pm
Congrats on Bodybuilder of the Week! How's the training going?
tystic [ View Profile ]
May 2, 2009 7:29am
Hi, You were just posted as the bodybuilder of the week on bb.com. But your entry page says you were 29 and about 10 lbs lighter!!! how long ago did you sumbit for the contest?? Im wondering because I submitted a couple of weeks ago for the transformation contest, and no word back, im guessing they have alot of entries. Ty
workin on it, haha.. teenguyusa [ View Profile ]
Mar 6, 2009 10:20pm
damn 40inch vert.. what did you do! if you don't mind me askin lol
FATHER FLEX [ View Profile ]
Jan 27, 2009 11:05pm
Thanx bro. I was 157 in that pic. ;) LOL Put some CALVES under my X-mas tree later this year. LOL
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
Jan 3, 2009 7:26pm
HI How are you doing? Hope your lifitng is going well! You planning on competing this year?
ChiseledLikeIce [ View Profile ]
Jan 1, 2009 2:35am
HAPPY NEW YEARS!
Upload your profile picture! jockfl25 [ View Profile ]
Dec 12, 2008 12:57pm
Nice man flex it up!!
rheidis [ View Profile ]
Dec 8, 2008 6:50pm
Don't normally post here that often, but I saw your before and afters and I just wanted to say, " Holy Hawtness" ! That is amazing! Good for u! Lived near the Springs back and forth since 1998. Love it there! Good luck with your next adventures!
Before- Frontal PhoenixLuv [ View Profile ]
Nov 13, 2008 3:13pm
Thank you so much for your comment to my forum on healthy eating on a very tight budget, your advice is much appreciated.
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Oct 12, 2008 1:51pm
Cool! No complaints with my training. I started a 2nd 5X5 and this past week was excellent (Week 2). Are you planning to compete in '09? -Jeff
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Oct 9, 2008 1:37pm
Hey Jason, how's the iron been treating you? -Jeff
back shot cardiac [ View Profile ]
Oct 2, 2008 3:26pm
Nice transformation, bro. All the best. Thanks for the reply saying we dont have to be on Keto to lose fat, great to hear!
Large & Hungry Hoomgar [ View Profile ]
Sep 19, 2008 2:22pm
Doing my thing bro, you were one of the early motivational people in this for me! Thanks for that...
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