Bodybuilding.com Information Motivation Supplementation
in:
liftingson
19%
bf
235 Lbs.
wt
6'0"
ht
BodySpace Member
liftingson
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Reputation:

Member Since: Dec 11, 2008

Last Visit: May 18, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
31
gender
Male
location
Roanoke Rapids, NC, US
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Mar 16, 2008
CURRENT
Mar 16, 2008
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190.4 Lbs.

LEAN BODY MASS

44.6 Lbs.

BODY FAT

CURRENT WEIGHT
235
Lbs.
Jun 5, 2009
Lbs.
Save
CURRENT BODY FAT
19
%
Jun 5, 2009
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-12-11,2009-06-05
240,235
%
2009-06-05
19
Lbs.
2008-12-11,2009-06-05
194.4,190.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

liftingson has not added any program information.

My Nutrition Program View My Full Nutrition Program

liftingson has not added any program information.

My Supplement Program View My Full Supplement Program

liftingson has not added any program information.

My Motivation Program View My Full Motivation Program

liftingson has not added any program information.

What liftingson Is Up To

liftingson is now friends with latebloomingmom.

Jan 27, 2013

liftingson added a new profile photo.

Jan 16, 2013

liftingson is now friends with XtremeOCD.

Dec 29, 2012

liftingson added a new profile photo.

Jan 16, 2013

liftingson is now friends with leelee33.

Aug 30, 2012

liftingson is now friends with punkybj.

Aug 4, 2012

liftingson added a new profile photo.

May 2, 2012

liftingson is now friends with yg7s7.

Apr 28, 2012

liftingson added a new profile photo.

Apr 13, 2012

liftingson added a new profile photo.

Apr 12, 2012

About Me

About Me:
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Visitor Comments

Leave a Comment
djwolford
djwolford Sorry about that bro. Dem skittles were supposed to be green. Mar 19, 2013 8:08pm
cmaclellan
cmaclellan Thanks for the positive reps dude! Feb 21, 2012 4:26pm
jcdmicron28
jcdmicron28 nice pic homie when i grow up ill be that big Mar 2, 2011 7:21pm
ironwill2008
ironwill2008 Thanks! I'll get back to you on recharge. May 6, 2009 2:22pm

Information. Motivation. Supplementation.

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