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Membership Info
Member Since: Jul 2, 2007
BodyBlog Started: Jul 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 19
  • Overall: 4,976
Forum Posts: 7427
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Today, 3:50pm
Last Forum Post: Today, 3:47pm
Last Photo Upload: Jun 18, 2009 11:03pm
Last Profile Update: Nov 20, 2009 9:44am
Last Blog Post: Jul 28, 2007 10:29am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 30
Stalking (?) : 0
Inspiring (?) : 0

liftingbuddy1

Overall Goal:  Get stronger from workout to workout.

Fit Status:  liftingbuddy1 has not entered a Fit Status.  Ask liftingbuddy1 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
19
Location:
Texas, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I consider my start to be when I began SS in 2007. Before that I was just doing a bunch of random exercises, not knowing much. Now I have a better opportunity to get into the best shape of my life, and this time around nothing will stop me.
Why I Love It:
its so invigorating. Pain is my best friend.
How I Stay Motivated:
I always aim to get 1 more rep or add more weight to my lifts.
BB Accomplishments:
Forum Signature:
My Current Journal: Liftingbuddy1's Training Log: http://forum.bodybuilding.com/showthread.php?t=115053721 Overtraining Thread: http://forum.bodybuilding.com/showthread.php?t=1715261
Last Updated: Jul 20, 2008 6:50pm

What liftingbuddy1 Is Up To:
Oct 27, 2009
liftingbuddy1 updated Body Stats - Thighs: 24.5 ins.
liftingbuddy1 changed Body Fat from 14.5% to 13.8%, a loss of 0.7 percentage point in 113 days
Sep 20, 2009
liftingbuddy1 updated Current Supplements with Controlled Labs Green MAGnitude
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 27, 2009 8:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 18, 2009 12:34pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get stronger from workout to workout.
Goal (Long):
Become stronger while obtaining a good and balanced physique.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jan 5, 2008 5:37pm

Members That Inspire liftingbuddy1:
liftingbuddy1 does not have inspirational members yet.

BodyAnswers
liftingbuddy1 has answered 34 of 67 total questions.
View all 34 of liftingbuddy1's BodyAnswers »

What is your favorite bicep building exercise?
Cable Curl
- Updated Apr 7, 2009 7:39pm

What is your favorite tricep building exercise?
Close-Grip Bench Press, Dip
- Updated Apr 7, 2009 7:39pm

What is your favorite chest building exercise?
Incline Dumbbell Press, Fly variant
- Updated Apr 7, 2009 7:39pm

View all 34 of liftingbuddy1's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 5, 2008 5:37pm

Videos of liftingbuddy1
This Member has not entered any Videos yet.
Last Updated: Jan 5, 2008 5:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 5, 2008 5:37pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 28, 2007 10:29am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Controlled Labs Green MAGnitude, 40 Servings, Sour Green Apple
Started: Aug 31, 2009
Reason: 
Product Not Found

Started: Sep 01, 2009
Reason: 
CytoSport Cyto Gainer, 6 Lbs., Cookies 'N Creme
Started: Sep 01, 2009
Reason: 
Last Updated: Sep 20, 2009 9:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: NO HOLDING BACK!!
Number Of Posts: 7427 View All Posts
Posts Per Day: 8.48
Last Activity: Today, 3:50pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Mar 23, 2008 6:21pm

Favorites
Bodyparts:
Hobbies:
  • Training
Healthy Foods:
  • Steak
  • Chicken
  • Kashi cereal
Cheat Foods:
  • Pizza
Workout Music:
  • Fear - Disturbed
  • Boom - POD
  • Lux Aeterna - Clint Mansell
Last Updated: Nov 20, 2009 9:44am

Friends (30)









Last Updated: Nov 6, 2008 6:34am

Visitor Comments (27)
[ Leave liftingbuddy1 a Comment ]
andre123 [ View Profile ]
May 26, 2009 8:56pm
is the effect almost the same as taking clout(strength wise) with body octane.thanks
andre123 [ View Profile ]
May 25, 2009 9:43pm
hi bro i just bought some man orotine.do yu recommend using monohydrate for off days...is it going to affect the effect of orotine?.Cuz its not very economical .Thanks
ironwill2008 [ View Profile ]
Apr 26, 2009 2:01pm
That was a great comment you left with the greens!
ironwill2008 [ View Profile ]
Feb 27, 2009 9:13pm
Thank you for the reps! I'll hit you back on recharge.
ironwill2008 [ View Profile ]
Feb 1, 2009 8:59pm
Thanks for the reps! You're right, we'll read about a bad lifting"accident" involving this guy, I'm afraid. I never try to discourage someone from trying to train, but there's a limit to what's good training!
Mr.Runner [ View Profile ]
Jan 7, 2009 7:54am
Thanks for the kind words. I mainly frequent this place because I've been considering going into being a strength and conditioning coach, and was basically seeing if I knew anything and could actually help anyone on here. Seeing such good feedback was a nice surprise.
Upload your profile picture! xSpazzy [ View Profile ]
Dec 30, 2008 11:43am
Thanks for reps and support bro :)
Upload your profile picture! Toni-kicksass [ View Profile ]
Dec 29, 2008 8:18am
rawrz!
Upload your profile picture! user345008781 [ View Profile ]
Aug 11, 2008 9:26am
Strong physique bro (no homo)
At Gold's curt_james [ View Profile ]
Jun 1, 2008 11:02am
How's your weekend going, Mike?
Just_Me_P [ View Profile ]
Feb 27, 2008 1:32am
Looks like you put on some weight there son!! That's what's up that back starting to come in real nice! That's what's up! Keep it pushin remember every rep counts! I'll have some new pics up in a minute holla!
DABONER79 [ View Profile ]
Feb 25, 2008 7:52am
thanks. Looks like you made a pretty good lean gain this winter. stick with it.
Just_Me_P [ View Profile ]
Feb 6, 2008 4:01pm
You can see the progress you've made you got alot of deffinition in your muscles man good work!
misstransformer [ View Profile ]
Jan 24, 2008 10:12am
Deadlifts are one of my favorite exercises. Congratulations on the progress you're making. Your strength is truly growing, and very nice avi photo. :) T
My kettlebell grip Domkratos [ View Profile ]
Jan 14, 2008 4:51am
Thank you. May all your goals be achieved! :)
At Gold's curt_james [ View Profile ]
Jan 7, 2008 7:41pm
Mike, that's a great philosophy. You wrote: "How I Stay Motivated: I always aim to get 1 more rep or add more weight to my lifts." That's it! One more rep, one more pound. It's all about progress!
Photo Shoot Front Lat spread 2009 BigStew [ View Profile ]
Dec 21, 2007 9:05pm
Keep hitting the deads hard and you will definately get 405 for REPS
Mercedes Man [ View Profile ]
Nov 16, 2007 10:00pm
thanks man
DMBsAmricanBaby [ View Profile ]
Oct 7, 2007 2:50pm
oops sorry about that :P
DMBsAmricanBaby [ View Profile ]
Sep 8, 2007 6:19pm
you're welcome ;) haha my twin sister tryed telling me I was obsessed and I told her that the only reason it seems that was is because she's lazy. She's usually very supportive though she just doesn't understand how I stay so motivated :D
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