Member Since: Feb 20, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 17
Overall: 2,284
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 19 Forum Rep (? ) :
Last Visit: Oct 10, 2009 7:57pmLast Forum Post: Never Last Photo Upload : Mar 7, 2008 9:54pmLast Profile Update: Nov 10, 2008 9:14amLast Blog Post : Dec 8, 2008 1:38pm
liftindoc
Overall Goal: At 52 I'm in my best shape ever, and trying to gain more size, weight, and muscle.
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Motivation Level: ?
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Real Name: Brad
Sex: Male
Age: 53
Location: Washington, District Of Columbia, United States
Occupation: Personal Trainer, Gold's Gym
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1974
How I Started: I started noticing bodybuilders as a kid and wanted to get big like some of my favorites.
Why I Love It: I love seeing the progress I make, love getting bigger.
How I Stay Motivated: I watch other people. I also have a great workout partner for the first time ever - this is making a huge difference.
BB Accomplishments:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): At 52 I'm in my best shape ever, and trying to gain more size, weight, and muscle.
Goal (Long): I would ultimately like to reach 190lbs over the next two years, increasing my bodyfat percentage a little, but maintaining a hard, muscular look.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
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Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 10, 2009 7:57pm
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[ Leave liftindoc a Comment
myboysrock3 [ View Profile ] May 14, 2009 8:38pm
how goes the training man? looking jacked as ever.
Horse2000 [ View Profile ] Nov 12, 2008 3:39pm
dam you look increadable dude good job.
djnastythunder [ View Profile ] Nov 9, 2008 7:32pm
Hey Doc! How are you?
myboysrock3 [ View Profile ] Oct 15, 2008 9:49pm
impressive muscle mass man. you are defying your age, odds and more. I hope to look as great as you do when I'm your age (which won't be long..LOL)
keep representing for all of us brother!
stachedwalker [ View Profile ] Aug 22, 2008 3:45pm
Glad to hear that! You're a PT now?
stachedwalker [ View Profile ] Aug 10, 2008 2:07pm
Hey Brad! Just stopping by to see how things are going with you? Still kicking butt at the gym?
dpaul4553 [ View Profile ] Apr 27, 2008 8:21pm
Great work - keep it up, it's good to know what kind of shape is possible as we get older. Especially since I'm only a few years behind!
-Leonidas- [ View Profile ] Apr 25, 2008 4:57pm
Great job Brad! - got any good tips?
jimif [ View Profile ] Apr 22, 2008 6:45am
Hey Doc - hows it all going!
PaBuilder [ View Profile ] Apr 12, 2008 12:28pm
thats great
what are ya doin at Golds
hows the Cert program going? how long will it take to get you certified?
PaBuilder [ View Profile ] Apr 8, 2008 9:16am
hows things going
still working out. hope this finds you well.
seems like ya fell off the face of the earth.
stick with it
vigilvee [ View Profile ] Apr 1, 2008 2:07pm
beautiful work man - keep it up - i hope to be like you, peace - a dc lifter/admirer
PaBuilder [ View Profile ] Mar 25, 2008 6:19am
how was the holiday.
I have to really get movin this week. too many malted milk easter eggs! definite downfall, Easter candy and that dreaded chocolate!
PaBuilder [ View Profile ] Mar 10, 2008 9:43am
I hear ya. I am restarting lifting all over again. I realize if I had not stopped, I'd have a build like yours.
But we cannot look back, only forward. and I am likin this now
PaBuilder [ View Profile ] Mar 8, 2008 10:29am
I am a few years ahead of you and know how hard it is doing this. but we keep trying don't we
keep up the great work ya look great
Michael 1956 [ View Profile ] Mar 3, 2008 3:49pm
Great shape,man,great job.Keep it pumping,man.
jimif [ View Profile ] Feb 29, 2008 6:19am
agree 110% man - not finding any limits yet ... hope to never find any !
hulkinout [ View Profile ] Feb 28, 2008 5:42pm
Wow, thanks man! That's really nice of you.
jimif [ View Profile ] Feb 28, 2008 10:17am
Looking amazing Doc - go for it and see what the body can do!
hulkinout [ View Profile ] Feb 28, 2008 10:11am
Love getting bigger here too man; you're doing at great job at it, doc. Keep on hulkin' huge!
