Member Since: Feb 20, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 28
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Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 17 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 2:18pmLast Forum Post: Never Last Photo Upload : Mar 7, 2008 8:54pmLast Profile Update: May 11, 2008 12:53pmLast Blog Post: Never
Real Name: Brad
Sex: Male
Age: 52
Location: Washington, District Of Columbia, United States
Occupation:
Personal Website:
Gym: Gold's
Gym Location:
When I Started: 1974
How I Started: I started noticing bodybuilders as a kid and wanted to get big like some of my favorites.
Why I Love It: I love seeing the progress I make, love getting bigger.
How I Stay Motivated: I watch other people. I also have a great workout partner for the first time ever - this is making a huge difference.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): At 52 I'm in my best shape ever, and trying to gain more size, weight, and muscle.
Goal (Long): I would ultimately like to reach 190lbs over the next two years, increasing my bodyfat percentage a little, but maintaining a hard, muscular look.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
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Number Of Posts: 9 View All Posts
Posts Per Day: 0.07
Last Activity: Yesterday, 9:13am
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[ Leave liftindoc a Comment
dpaul4553 [ View Profile ] Apr 27, 2008 7:21pm
Great work - keep it up, it's good to know what kind of shape is possible as we get older. Especially since I'm only a few years behind!
-Leonidas- [ View Profile ] Apr 25, 2008 3:57pm
Great job Brad! - got any good tips?
jimif [ View Profile ] Apr 22, 2008 5:45am
Hey Doc - hows it all going!
PaBuilder [ View Profile ] Apr 12, 2008 11:28am
thats great
what are ya doin at Golds
hows the Cert program going? how long will it take to get you certified?
PaBuilder [ View Profile ] Apr 8, 2008 8:16am
hows things going
still working out. hope this finds you well.
seems like ya fell off the face of the earth.
stick with it
vigilvee [ View Profile ] Apr 1, 2008 1:07pm
beautiful work man - keep it up - i hope to be like you, peace - a dc lifter/admirer
PaBuilder [ View Profile ] Mar 25, 2008 5:19am
how was the holiday.
I have to really get movin this week. too many malted milk easter eggs! definite downfall, Easter candy and that dreaded chocolate!
PaBuilder [ View Profile ] Mar 10, 2008 8:43am
I hear ya. I am restarting lifting all over again. I realize if I had not stopped, I'd have a build like yours.
But we cannot look back, only forward. and I am likin this now
PaBuilder [ View Profile ] Mar 8, 2008 9:29am
I am a few years ahead of you and know how hard it is doing this. but we keep trying don't we
keep up the great work ya look great
Michael 1956 [ View Profile ] Mar 3, 2008 2:49pm
Great shape,man,great job.Keep it pumping,man.
jimif [ View Profile ] Feb 29, 2008 5:19am
agree 110% man - not finding any limits yet ... hope to never find any !
hulkinout [ View Profile ] Feb 28, 2008 4:42pm
Wow, thanks man! That's really nice of you.
jimif [ View Profile ] Feb 28, 2008 9:17am
Looking amazing Doc - go for it and see what the body can do!
hulkinout [ View Profile ] Feb 28, 2008 9:11am
Love getting bigger here too man; you're doing at great job at it, doc. Keep on hulkin' huge!
stachedwalker [ View Profile ] Feb 24, 2008 4:47pm
Brad, looking great!! Way to go ... being your best ever at 50+ :)
Buhajman [ View Profile ] Feb 22, 2008 12:03am
Nice job, good motivator for me to be in shape like you.
All or Nothing [ View Profile ] Feb 21, 2008 7:46am
Hey man, 52?...nice work, you're in great shape...It's always inspirational to see guys over 40 in such great shape, but over 50 motivates me even more...welcome to the sight and keep up the good work!
skjlaw [ View Profile ] Feb 21, 2008 5:13am
Your pictures look great, nice work, hard to believe you are 52.
