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Tue Dec 27 17:30:22 PST 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
i wanted a transformed body
WHY I LOVE IT:
its fun to see your progres
lifthard72's Progress & Goals
Progress Photos
Lbs.
2009-03-14, 2008-12-09, 2008-12-29, 2009-01-10, 2009-01-24, 2009-02-11, 2009-03-14, 2009-04-04, 2009-06-25, 2009-07-10, 2009-12-26, 2010-08-05
242.0, 245.0, 255.0, 238.0, 235.0, 246.0, 242.0, 251.0, 244.0, 239.0, 221.0, 216.0
2009-06-01
215 Lbs.
TIME UNTIL GOAL:
Expired
Start:
245 Lbs.
Goal:
215 Lbs.
Jun 01, 2009
%
2008-12-09, 2008-12-09, 2008-12-29
22.6, 22.6, 21.0
2009-03-03
15 %
TIME UNTIL GOAL:
Expired
Start:
22.6%
Goal:
15%
Mar 03, 2009
Lbs.
2008-12-09, 2008-12-29, 2009-01-10
189.6, 201.4, 188.0
Current LBM:
170.6 Lbs.
Aug 05, 2010
this member has not entered a body fat measurement
lifthard72's Program
My Workout Program View My Full Workout Program
lifthard72 has not added any program information.
My Nutrition Program View My Full Nutrition Program
lifthard72 has not added any program information.
My Supplement Program View My Full Supplement Program
lifthard72 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
music and old photos
lifthard72 rated Beast Sports Nutrition Amphetalean Powder
and one other product.
Apr 11, 2012
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About lifthard72
About Me:
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Lifting Stats:
Latest Forum Posts
Tue Oct 04 11:11:55 PDT 2011
Latest BodyBlog Entries
Posted in Training : Dec 28, 2010 5:33pm
Well this is my first post and ill explain why i will start keeping track of gains etc.. Yesterday was our sectional for track and field(last step before state) and i was actually supposed to to take 4th down at state. Anyway i throw shot put and discus(i only cared about shot put at the meet though) and so we got through the first round in 4th place. top 4 make it to state and the entire top 4 was seperated by a total of 5 inches. so a fellow teamate who also made it to the sectional was 2nd to last into the final and i wasn't concerned because he originally wasnt...
Welcome!
Posted in Training : Dec 28, 2010 5:33pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
FitBunny7
its going ok... just steady.. hoping to start back up to the gym monday!! sooo ready to do so i have some big goals over the next couple months!
Jul 24, 2009 11:42am
JennyBee86
The progress seems like its at a hault - my job is killin me with 12 hours a day and im having a rough time getting to the gym. Hours are getting cut back so hopefully ill be able to find some more time. How bout you? Are you doing track currently?
Apr 16, 2009 5:03pm
JennyBee86
Got a long way to go. I was a thrower for 10 years and that made me a little more large and in charge than what I wanted to be. Now I just gotta start toning and cutting some of that weight off. If you ever have any questions about throwing - hit me up :)
Feb 23, 2009 3:52pm
