Aug 2, 2009 6:17am

hey mate, hope all is well with your recovery and all

Jul 25, 2009 2:23am

Thanks the for the rating mate, awesome size you got keep up the work

Jul 22, 2009 1:11am

thanks heaps for the inspiration add mate, hope all the best for your lifting goals

Jul 19, 2009 5:54am

awesome as! i bet it is a awesome feeling being up there. ive been lifting for about 1 and a half years now, and cant see myself stopping too soon haha(:

Jul 17, 2009 4:13am

**** mate! thats pretty unluki, but lukily you didnt do any thing more serious, that might have put you out for longer than you have been lol sounds like you have a awesome commitment to your lifting tho mate keep it up, and wish all the best for your recovery

Jul 17, 2009 4:09am

thanks heaps(:, thats great, thats a good way to achieve your muscle definition your looking for hey(: i will have a good weekend thanks, you too aye keep up your work too x

Jul 16, 2009 7:11am

nice, 5 years and still going top effort mate. i seen in your pics youve done a few shows howd you go in them>? do any good?

Jul 16, 2009 5:31am

no worries(: yer my trainging has been solid thanks, just been on school holidays so i was luki enough to train twice a day haha but now im bak at skool(N) how about yourself?> hows your training been going??

Jul 16, 2009 5:28am

nar mate sadly not (N) his one of my favourite builders in this trade tho! how long have you been lifting for?

Jul 15, 2009 12:06am

yer 17 man(Y) thanks for the foto cmnt keep up your work!

Jul 14, 2009 5:43am

Mate, wish you all the best for your future goals keep it up

Jul 13, 2009 6:10pm

**** thats no good at all! howd you manage to do that

Jul 13, 2009 5:49pm

thanks alot mate hearing that means alot to me(: i was flicking through your pics earlier, very impressive progress. i noticed you got a bandage on you left hand/wrist whats happend there?

Jul 13, 2009 3:52am

mate everytime i come to your page you've improved somthing drastic! hows things on your end been doing?

Jul 12, 2009 5:16pm

will do mate. keep it up on your end aswell

Jul 12, 2009 5:06pm

havnt talked to you in awhile mate but your looking hard as all! keep up the good work(Y)

Sep 9, 2008 2:27am

lookin good keep up the hard work;]

Sep 5, 2008 11:45pm

nice info on your your blogs bro learnt a lot out of it champ good luck with your liften aye

Sep 4, 2008 4:11am

Best of luck with your goals brotha

Sep 4, 2008 3:58am

yeer same here mate nice definition in your arms braz