Bodybuilding.com Information Motivation Supplementation
in:
lifer2011
--%
bf
236 Lbs.
wt
6'2"
ht
BodySpace Member
lifer2011
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Member Since: Jan 20, 2009

Last Visit: Dec 12, 2009

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BODYGROUPS

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INSPIRED BY

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real name
age
28
gender
Male
location
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
236
Lbs.
Aug 29, 2009
Lbs.
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CURRENT BODY FAT
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%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-01-20,2009-01-22,2009-01-29,2009-01-31,2009-02-05,2009-02-12,2009-02-19,2009-02-26,2009-03-05,2009-03-13,2009-03-26,2009-08-29
286,283.4,284.6,284.6,279.4,276.8,275.4,272,270.8,272.8,268.4,236
Feb 05, 2009
279.6 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What lifer2011 Is Up To

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