Member Since: Jun 23, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 11
Overall: 347
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Yesterday, 5:45pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Yesterday, 5:41pmLast Blog Post : Jun 26, 2007 5:41pm
Real Name: Mark Buckmaster
Sex: Male
Age: 47
Location: Kalamazoo, Michigan, United States
Occupation: unemployed right now
Personal Website:
Gym: HOME
Gym Location: KALAMAZOO MI
When I Started: Feb, 2003
How I Started: I DO FEATS OF STRENGTH
Why I Love It: I JUST DO IT MAKES ME FEEL GOOD AND MAKES ME STRONGER TO DO HARDER FEATS
How I Stay Motivated: THE LORD
BB Accomplishments: I CAN DRIVE A 16 PENNY NAIL THROUGH A FRYING GRIDDLE AND A 1"BOARD WITH ONE BLOW OF MY HAND
Forum Signature: The nail man
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): To crush a # 3 captains of crush gripper which is 280 lbs to close that puppie.
I can do the # 2 captains of crush gripper it is 195 lbs.
Goal (Long): To close the # 3 captains of crush gripper 280lbs it takes to close that bad lad. I'm going to do it I'm trying to do it by December 2008 I'm half ways there. I will have hands of crushing steel gripp I know I can do it I'm workimg my butt off to do it.
the # 4 captains of crush 365 LBS THAT IS A BIG BOYS TOY that bad boy will take you down. ( give me 2 years that puppie is going down !!!!!
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jun 26, 2007 5:41pm
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Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 24, 2008 8:16pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
feats of strength (crushing full cans of pop,breaking bricks,bendind steel )
Magazines:
Healthy Foods:
Cheat Foods:
pizza not good " I CAN EAT THE WHOLE THING "
POP I dink mt dew by the gallons ( I need a mt dew help group ) lol
Fitness Books:
Men's Health Best Weight-Free Workout
Workout Music:
Supplements:
[ Leave lifeforceteam a Comment
extreme65anime [ View Profile ] Jun 24, 2008 9:39pm
The grippers I have is Heavy Sports and the size is 100, 150, 200, 250, and Bone Crusher Grip and the size for these is size 400, 500 can't squeeze the big ones yet but I will soon
extreme65anime [ View Profile ] Jun 24, 2008 9:21pm
thanks for the comments on the grippers
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