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Overall Goal
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Transform My Body
My goal is to achieve the best physique that i can get thru.
Progress & Goals
BEFORE
CURRENT
165.8 Lbs.
LEAN BODY MASS
29.3 Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Mar 15, 2010
CURRENT BODY FAT
15
%
Mar 15, 2010
PROGRESS HISTORY
Lbs.
2009-12-07,2010-03-15
192,195
%
2009-12-07,2010-03-15
18,15
Lbs.
2009-12-07,2010-03-15
157.4,165.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
lievore69 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
lievore69 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
lievore69 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I watch bodybuilding videos and listen to music
Visitor Comments
lievore69 is now friends with XNick EdgeX.