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Overall Goal
///
Transform My Body
no longer in vampire mode which means- back to the gym and going strong!
Progress & Goals
BEFORE
CURRENT
114.5 Lbs.
LEAN BODY MASS
38.2 Lbs.
BODY FAT
CURRENT WEIGHT
152.6
Lbs.
Jan 24, 2011
CURRENT BODY FAT
25
%
Dec 20, 2010
PROGRESS HISTORY
Lbs.
2009-03-31,2009-04-01,2009-05-29,2009-06-03,2009-06-05,2009-06-08,2009-06-17,2009-07-02,2009-07-13,2010-10-04,2010-12-20,2010-12-30,2011-01-24
145,145,148,147,147,145,145.7,144.2,143.2,160,158,155.4,152.6
Aug 29, 2009
127 Lbs.
%
2009-03-31,2009-04-01,2009-05-29,2009-06-03,2009-06-04,2009-06-05,2009-06-12,2009-06-17,2009-07-02,2010-10-04,2010-12-20
29,28.5,29,29,28,27.7,27,28,27.2,24.6,25
Aug 29, 2009
15 %
Lbs.
2009-03-31,2009-04-01,2009-05-29,2009-06-03,2009-06-05,2009-06-08,2009-06-17,2009-07-02,2009-07-13,2010-10-04,2010-12-20,2010-12-30,2011-01-24
102.9,103.7,105.1,105.8,106.3,105.8,104.9,105,104.2,120.6,118.5,116.5,114.5
Programs
My Workout Philosophy View My Full Workout Program
licious has not added any program information.
My Nutrition Program View My Full Nutrition Program
licious has not added any program information.
My Supplement Program View My Full Supplement Program
licious has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
The people on this site are motivation enough, but I keep myself motivated through progress and knowing that with all of my hard work, I can FINALLY have the body that I have only dreamed of in the past- I want to look and feel my best..gain that "confidence" I hear so much about! All of my "gym buddies" also help...we all motivate and help each other!
Visitor Comments
DogKing
hey hows it going, I haven't been on here in a while. I hope all is well for you. Hows the workouts going now that its cold and snowy lol?
Nov 9, 2012 2:25pm
MetAmorFit
Hi there how are you doing? You look great... keep it up! I haven't been on BodySpace in awhile, but plan to start coming more often. Just thought I stop by and say hello to all my old friends, lol. Take care and hope to stay in touch.
Jul 18, 2012 1:30pm
failmysenses
Love your tats! Just noticed you are from Utah too :) HOpe everything is going well
May 27, 2012 9:44pm
lil_kris
OMG Ur so damn cute!! havent been here much at all... things happen and Im not sure I like this new layout.... Miss Ya Hottie.. hope all is Fab... Hugz, come find me ;) !!!!
Apr 19, 2012 10:39am
sugarbritches
ahhh, no news on moving. i have been in and out of hospital with kidney issues/abdominal pain for the last month. i'm out of work on short term disability. sucks.
Mar 16, 2012 11:23am
licious is now friends with rafael.g.cruz.