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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Sep 4, 2012
CURRENT
158.8 Lbs.
LEAN BODY MASS
37.2 Lbs.
BODY FAT
CURRENT WEIGHT
196
Lbs.
Feb 2, 2013
CURRENT BODY FAT
19
%
Feb 2, 2013
PROGRESS HISTORY
Lbs.
2012-09-13,2012-11-06,2013-02-02
205,193,196
%
2012-09-13,2012-11-06,2013-02-02
20,17,19
Lbs.
2012-09-13,2012-11-06,2013-02-02
164,160.2,158.8
Programs
My Workout Philosophy View My Full Workout Program
libtolu has not added any program information.
My Nutrition Program View My Full Nutrition Program
libtolu has not added any program information.
My Supplement Program View My Full Supplement Program
libtolu has not added any program information.
My Motivation Program View My Full Motivation Program
libtolu has not added any program information.
libtolu updated their weight from 205 Lbs. to 193 Lbs., a 12 Lb. loss in 54 days.
Nov 6, 2012 | Like
Visitor Comments
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libtolu updated their body fat from 17% to 19%, a gain of 2% in 88 days.