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What liaplat Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

liaplat's Last 30 Items:

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Dec 1, 2009
liaplat joined the BodyGroup TEAM PAIN
liaplat joined the BodyGroup Primal Power Systems
liaplat uploaded 2 new Progress Pictures
liaplat created a new blog entry, "My before picture....sooo painful to post!!"
Nov 30, 2009
liaplat set a new Profile Picture
Nov 29, 2009
liaplat created a new blog entry, "Looking for a workout buddy!"
liaplat set a new Profile Picture
Sep 3, 2009
liaplat changed Body Fat from 20% to 12.7%, a loss of 7.3 percentage points in 124 days
Aug 23, 2009
liaplat updated Body Stats - Hips: 37.5 ins.
Aug 12, 2009
liaplat updated Body Stats - Arms: 11.5 ins., Chest: 34 ins., Forearms: 15.3 ins., Hips: 38.5 ins., Neck: 13 ins., Thighs: 20.8 ins., Waist: 29 ins.
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