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liaplat
“To prepare for my first figure show!”
View liaplat's:
Profile
BodyBlog
(20)
Photos
Progress & Goals
Workout Tracker
BodyGroups
(3)
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What liaplat Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
liaplat's Last 30 Items:
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Dec 1, 2009
liaplat
joined the BodyGroup
TEAM PAIN
- 9:49 pm
-
Comment
liaplat
joined the BodyGroup
Primal Power Systems
- 9:47 pm
-
Comment
liaplat
uploaded 2 new
Progress Pictures
- 9:32 pm
-
Comment
liaplat
created a new blog entry,
"My before picture....sooo painful to post!!"
- 9:21 pm
-
Comment
Nov 30, 2009
liaplat
set a new
Profile Picture
- 2:04 pm
-
Comment
Nov 29, 2009
liaplat
created a new blog entry,
"Looking for a workout buddy!"
- 6:57 pm
-
Comment
liaplat
set a new
Profile Picture
- 6:42 pm
-
Comment
Sep 3, 2009
liaplat
changed Body Fat from 20% to
12.7%
, a loss of 7.3 percentage points in 124 days
- 4:33 pm
-
Comment
Aug 23, 2009
liaplat
updated Body Stats - Hips:
37.5 ins.
- 10:59 pm
-
Comment
Aug 12, 2009
liaplat
updated Body Stats - Arms:
11.5 ins.
, Chest:
34 ins.
, Forearms:
15.3 ins.
, Hips:
38.5 ins.
, Neck:
13 ins.
, Thighs:
20.8 ins.
, Waist:
29 ins.
- 10:41 pm
-
Comment
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