Bodybuilding.com Information Motivation Supplementation
in:
liamcarter
--%
bf
200 Lbs.
wt
5'10"
ht
BodySpace Member
liamcarter
You are viewing your public profile.

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Member Since: Mar 24, 2007

Last Visit: May 13, 2013

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BODYGROUPS

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INSPIRED BY

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real name
liam
age
0
gender
Male
location
gym
occupation
hgv driver
Overall Goal
///
Gain Muscle
adding as much size possible ready for my second comp in september

Progress & Goals

BEFORE
Mar 2, 2007
CURRENT
Apr 1, 2009

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
200
Lbs.
Jul 14, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
Save

PROGRESS HISTORY

Lbs.
2008-12-25,2010-09-21,2011-01-13,2012-03-25,2012-07-14
204,196,210,240,200
%
Lbs.

LATEST MEASUREMENTS

  • Arms
    17" a loss of 0.5" in 123 days
    Aug 22, 2008
  • Forearms
    14"
    Jul 27, 2008
  • Waist
    33"
    Apr 21, 2008
  • Neck
    17.5"
    Apr 21, 2008
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

liamcarter has not added any program information.

My Nutrition Program View My Full Nutrition Program

liamcarter has not added any program information.

My Supplement Program View My Full Supplement Program

liamcarter has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

its my number one luv so no need to get motivated from anywer else

What liamcarter Is Up To

liamcarter is now friends with E60M5.

Apr 16, 2013

liamcarter just done some of that jason huh style training for my chst last nite.....OUCH serious DOMS!!..who says quarter reps dont work

Dec 29, 2012 |
tattzulu likes this.
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liamcarter updated his motivation level from 10/10 to 9/10.

Dec 29, 2012 |
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liamcarter is now friends with AidenTaker.

Jul 14, 2012

liamcarter added a new profile photo.

Jul 14, 2012

liamcarter updated his weight from 240 Lbs. to 200 Lbs., a 40 Lb. loss in 111 days.

Jul 14, 2012

liamcarter added a new profile photo.

Jun 9, 2012

liamcarter is now friends with hardcorelarry.

May 26, 2012

liamcarter is now friends with Whey Hey.

May 23, 2012

About Me

About Me:
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Visitor Comments

guest
guest All drugs. Supps my a*s. Mar 9, 2013 5:49am
bbfinatic4ever
bbfinatic4ever Good luck on comp. Jul 14, 2012 1:09pm
dieseldru
dieseldru looking good man. you start competing yet? Mar 25, 2012 8:58pm
drapier211
drapier211 yo sup bruh! Hey how big are you trying to bulk up to? Mar 25, 2012 3:55pm
tattzulu
tattzulu Looking HUGE, brethren! Keep grindin! Jan 18, 2012 11:11pm
guest
guest how u been mane? progress is coming along here. keep working hard; making progress, lets get it in 2011!! Apr 29, 2011 8:04pm
tiger04
tiger04 sup mane, how u progressing? doing ok here, pushing for more tho, peace! Feb 13, 2011 2:57pm
ciberbrat
ciberbrat Tremendous change Liam! Looking exceptional as always! Jan 13, 2011 7:40am
Inspire1981
Inspire1981 Hey dude, awsome shape! Chest looks massive! How's training going? Jan 13, 2011 5:48am
pirell
pirell looking good man, its amazing how you can still grow and train hard in the army. are you UK stationed? Jan 3, 2011 4:03am
Blkmuscle40
Blkmuscle40 Checking on you big man...have a great New Year.... Dec 27, 2010 6:21pm
tiger04
tiger04 sup mane, ne updates? postd a few new pics, let me knw wht u think, peace! Dec 18, 2010 7:50pm
dieseldru
dieseldru tru. you got big thats for sure. in my pics i was at around 205. i wasnt able to hold it though. are you still gonna compete when yuou get back? Dec 15, 2010 9:27am
tiger04
tiger04 wht up man, ne updates? none here, peace! Dec 2, 2010 8:26pm
dieseldru
dieseldru damn. from the looks of the pic you got big. are you still able to train in the military? Nov 27, 2010 4:13pm
Blkmuscle40
Blkmuscle40 I am proud of you bro...keep up the good work...when you are out you are going to be a big muscle beast. Nov 16, 2010 4:37am
bigboijr
bigboijr Good progress n looking big... keep it doing your thing bro. 1 Sep 21, 2010 6:02am
tiger04
tiger04 c u been going hard man, gj! gl with the comp. Sep 19, 2010 1:10pm
dieseldru
dieseldru sup man? you still aiming to compete this year? Sep 7, 2010 1:23pm
lukegunz
lukegunz I'm going for my first show this fall also. We should trade notes. You are going to be serious! Jun 4, 2010 3:03pm
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