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Nn6 Vest_abs_2
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Membership Info
Member Since: Mar 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 63
  • Overall: 7,655
Forum Posts: 1740
BodyBlog Entries: 0
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 6:17am
Last Forum Post: Oct 21, 2009 5:18am
Last Photo Upload: Jul 28, 2009 2:35am
Last Profile Update: Nov 3, 2009 6:17am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 148
Stalking (?) : 17
Inspiring (?) : 1

liamcarter

Overall Goal:  just trying to put on as much size while im in the military..another year and 8 months and im free!!!

Fit Status:  im currently injured with damaged knee ligaments..no leg trainin for another 6-7 weeks they say..cnt do deadlifts either!!...i

Motivation Level: 10/10


Personal Info And Background:
Real Name:
liam
Sex:
Male
Age:
22
Location:
Birmingham, UK, United Kingdom (Great Britain)
Occupation:
biritish soldier
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2005
How I Started:
my dad used to do bodybuilding..so i kinda followed in the footsteps
Why I Love It:
bcuz i luv being big..i love the discipline it gives me...i luv evryfin about it..always striving to get better
How I Stay Motivated:
its my number one luv so no need to get motivated from anywer else
BB Accomplishments:
Forum Signature:
BRITISH ARMED FORCES!!... kai greene is my inspiration!!. kai greene IS THA MAN!!!! Phil heath and dennis wolf....THE NEW GUARD!!! Bertil fox.. legend!!!! supplement stack : Gaspari Myofusion (wicked!!) Gaspari Superpump Dymatize glutamine powder
Last Updated: Oct 5, 2009 4:35am

What liamcarter Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 2, 2007 Apr 1, 2009
a nice shot of my abs
Last Updated: Apr 6, 2009 6:47am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 22, 2008 2:22am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 22, 2008 2:22am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
just trying to put on as much size while im in the military..another year and 8 months and im free!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 11, 2008 3:13am

Members That Inspire liamcarter:
liamcarter does not have inspirational members yet.

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Contest History:
No Contests
Last Updated: Jun 11, 2008 3:13am

Videos of liamcarter
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2008 3:13am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2008 3:13am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
EAS L-Glutamine, 400 Grams
Started: Jul 23, 2008
Reason: 
Gaspari Nutrition MYOFUSION PROTIEN
Gaspari Nutrition MYOFUSION PROTIEN

Started: Mar 29, 2009
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Tropical Punch
Started: Mar 29, 2009
Reason: 
Last Updated: Jul 27, 2008 6:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1740 View All Posts
Posts Per Day: 1.81
Last Activity: Nov 3, 2009 6:16am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • bodybuilding
Magazines:
  • musculer development/ flex/ musclemag
Healthy Foods:
  • baked potato and low fat cheese melted on top with a chicken breast
Cheat Foods:
  • chicken and fries
Workout Music:
  • house music
Last Updated: Apr 21, 2008 4:29am

Friends (165)









Last Updated: Nov 3, 2009 6:17am

Visitor Comments (92)
[ Leave liamcarter a Comment ]
TrailrParkTrash [ View Profile ]
Nov 7, 2009 5:47pm
awesome progress shots liam, congrats on the lean muscle gains, looking jacked mate!
Back relaxed tiger04 [ View Profile ]
Nov 2, 2009 7:15pm
ne updates? none here!
Marion, South Carolina drapier211 [ View Profile ]
Oct 20, 2009 6:00am
Thanks for adding me yo! You've got some great pics and your workouts that you do really shows!
Photo shoot after my first competition-180 lbs. leanzzz [ View Profile ]
Oct 9, 2009 2:51am
I don't think you need motivated. Great job.
legs pic cutlessSurpreme [ View Profile ]
Oct 9, 2009 2:46am
Critique my body, base on my pics and info and if you will give me some advice and or motivaton that can help me get in tip top shape?
Most Musc dieseldru [ View Profile ]
Oct 7, 2009 8:02am
oh cool. that's wussup then. you normally lift heavy for your legs when they're healthy?
Back relaxed tiger04 [ View Profile ]
Oct 7, 2009 5:49am
pic, stat updates, whatever!
Most Musc dieseldru [ View Profile ]
Oct 6, 2009 10:37am
damn. that sucks man. i know all about injuries like that. have you been able to train at least? and did you lose a lot of size?
Back relaxed tiger04 [ View Profile ]
Oct 6, 2009 6:23am
ne updates? none here!
Got Back? chi2capcorn [ View Profile ]
Sep 16, 2009 3:19pm
looking tight man
Most Musc dieseldru [ View Profile ]
Sep 8, 2009 3:21pm
hey how's the leg injury coming along? and how's training overall?
Back relaxed tiger04 [ View Profile ]
Sep 7, 2009 1:55pm
ne updates? quads r growing here!
Most Musc dieseldru [ View Profile ]
Sep 2, 2009 7:21pm
tru. i think you'll do real well on the competitive stage. you got a lot of good size to you.
Most Musc dieseldru [ View Profile ]
Aug 23, 2009 1:22am
huge...you plan to compete soon?
TheSheepdog [ View Profile ]
Aug 14, 2009 5:35pm
since the first time you got here til now, you have made huge improvements, damn impressive, damn impressive.
DiamondDelts [ View Profile ]
Aug 10, 2009 9:21pm
You are making GREAT progress Liam. Whatever your regime is.......keep it up!
tattzulu [ View Profile ]
Aug 10, 2009 10:46am
Keep beastin' the iron, bruh! Thanks for the add.
ciberbrat [ View Profile ]
Jul 29, 2009 5:24pm
Looking great as always Liam!
Back relaxed tiger04 [ View Profile ]
Jul 28, 2009 5:15am
u look bigger than 204, gj!
Back Sonic_Wave [ View Profile ]
Jul 19, 2009 3:22pm
Nice ab work dude (no homo).
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