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Member Profile
REAL NAME
LIAM KILGALLON
AGE
34
GENDER
MALE
LOCATION
BIRMINGHAM
member since
Jan 15, 2010
OVERALL GOAL
///
GAIN MUSCLE
"185 bulk before cutting"
Current Body Composition
Current Weight
155.5
Lbs.
Current Body Fat
12
%
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Lean Body Mass
136.8
Lbs.
Body Fat
18.7
Lbs.
Weight & Body Fat Goals
Goal Expired
liam14bmx's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
155.5
lbs
Start Date
Jul 26, 2013
Goal Value
148
lbs
Goal Date
Aug 5, 2013
Body Fat
0% Achieved
Start Value
17.6
%
Start Date
Jul 13, 2013
Goal Value
10
%
Goal Date
Sep 17, 2013
Progress Photos
View All
before
Dec 31, 2009
% BF
--
|
Lbs.
--
current
Feb 11, 2011
% BF
--
|
Lbs.
--
14
progress photos taken
Feb 16, 2012
Feb 11, 2011
Feb 11, 2011
Jan 07, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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