- REAL NAMELIAM KILGALLON
- OCCUPATIONBRITISH GAS
- GYMPURE GYM
OVERALL GOAL///GAIN MUSCLE
"185 bulk before cutting"
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posted in Nutrition: Jan 24, 2013 3:17pm
Haven't been on here for a loooong while, haven't been in the gym...
posted in Other: Jan 23, 2011 8:37am
So this time last year, *i weighed in at 143lbs, *my squat 1RM wa...