Bodybuilding.com Information Motivation Supplementation
in:
lhxs’s Body/Lifting Stats




lhxs's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
176.0Lbs. (80.0kg)
Change: 2.2Lbs. (1.0kg)
178.2Lbs. (81.0kg)
Percent Change: 1.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
177.1Lbs. (80.5kg)
May 19, 2013
178.2Lbs. (81.0kg)
May 31, 2013
165.0Lbs. (75.0kg)
12 Days
13.2Lbs. (6.0kg)
This member must lose 1.10Lbs. (0.50kg) per day to achieve their goal.
This Member must lose 7.70Lbs. (3.50kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
May 13, 2013 178.2Lbs. (81.0kg) 6.6Lbs. (3.0kg) 3.8 %
Apr 18, 2013 171.6Lbs. (78.0kg) 8.8Lbs. (4.0kg) 5.4 %
Mar 12, 2013 162.8Lbs. (74.0kg) -13.2Lbs. (-6.0kg) -7.5 %
Feb 17, 2013 176.0Lbs. (80.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Feb 16, 2013 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2013 178.2Lbs. (81.0kg) 2.2Lbs. (1.0kg) 1.2 %
Jan 27, 2013 176.0Lbs. (80.0kg) 1.1Lbs. (0.5kg) 0.6 %
Jan 14, 2013 174.9Lbs. (79.5kg) -3.3Lbs. (-1.5kg) -1.9 %
Jan 13, 2013 178.2Lbs. (81.0kg) 4.4Lbs. (2.0kg) 2.5 %
Jan 12, 2013 173.8Lbs. (79.0kg) -3.3Lbs. (-1.5kg) -1.9 %
Jan 11, 2013 177.1Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 177.1Lbs. (80.5kg) 1.1Lbs. (0.5kg) 0.6 %
Jan 6, 2013 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 176.0Lbs. (80.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Jan 2, 2013 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2012 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 25, 2012 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2012 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2012 178.2Lbs. (81.0kg) 2.2Lbs. (1.0kg) 1.2 %
Jun 11, 2012 176.0Lbs. (80.0kg)
Show Full History (20 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
15.0%
Change: -2.0%
13.0%
Percent Change: -13.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 26, 2012
15.0%
May 19, 2013
13.0%
May 31, 2013
7.0%
12 Days
6.0%
This member must lose 0.50% per day to achieve their goal.
This Member must lose 3.50% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Feb 17, 2013 13.0% 2.0% 18.2 %
Jan 27, 2013 11.0% -1.0% -8.3 %
Jan 19, 2013 12.0% -3.0% -20.0 %
Jan 13, 2013 15.0% 3.0% 25.0 %
Jan 12, 2013 12.0% -3.1% -20.5 %
Jan 11, 2013 15.1% 0.0% 0.0 %
Jan 3, 2013 15.1% 0.1% 0.7 %
Dec 26, 2012 15.0% 0.0% 0.0 %
Dec 25, 2012 15.0% 0.0% 0.0 %
Dec 19, 2012 15.0%
Show Full History (10 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
42.5" (108.0cm)
Change: -0.6" (-1.5cm)
41.9" (106.5cm)
Percent Change: -1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 26, 2012
42.5" (108.0cm)
May 19, 2013
41.9" (106.5cm)
May 31, 2013
47.2" (120.0cm)
12 Days
5.3" (13.5cm)
This member must gain 0.44" (1.12cm) per day to achieve their goal.
This Member must gain 3.10" (7.87cm) per week to achieve their goal.
Historical Values
Date Chest Change % Change
Feb 16, 2013 41.9" (106.5cm) 0.6" (1.5cm) 1.4 %
Jan 6, 2013 41.3" (105.0cm) -1.2" (-3.0cm) -2.8 %
Dec 26, 2012 42.5" (108.0cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
12.2" (31.0cm)
Change: 0.8" (2.0cm)
13.0" (33.0cm)
Percent Change: 6.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 26, 2012
12.2" (31.0cm)
May 19, 2013
13.0" (33.0cm)
May 30, 2013
15.0" (38.0cm)
11 Days
2.0" (5.0cm)
This member must gain 0.18" (0.46cm) per day to achieve their goal.
This Member must gain 1.25" (3.19cm) per week to achieve their goal.
Historical Values
Date Arms Change % Change
Feb 16, 2013 13.0" (33.0cm) 0.4" (1.0cm) 3.1 %
Jan 6, 2013 12.6" (32.0cm) 0.4" (1.0cm) 3.3 %
Dec 26, 2012 12.2" (31.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
34.5" (87.5cm)
Change: -2.6" (-6.5cm)
31.9" (81.0cm)
Percent Change: -7.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 20, 2012
34.5" (87.5cm)
May 19, 2013
31.9" (81.0cm)
Feb 27, 2013
12.2" (31.0cm)
Goal Expired
19.7" (50.0cm)
Historical Values
Date Waist Change % Change
Feb 16, 2013 31.9" (81.0cm) -0.8" (-2.0cm) -2.4 %
Jan 30, 2013 32.7" (83.0cm) -0.4" (-1.0cm) -1.2 %
Jan 15, 2013 33.1" (84.0cm) -0.2" (-0.5cm) -0.6 %
Jan 14, 2013 33.3" (84.5cm) -0.2" (-0.5cm) -0.6 %
Jan 9, 2013 33.5" (85.0cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 33.5" (85.0cm) -1.6" (-4.0cm) -4.5 %
Dec 26, 2012 35.0" (89.0cm) 0.6" (1.5cm) 1.7 %
Dec 20, 2012 34.5" (87.5cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2012 34.5" (87.5cm)
Show Full History (9 Entries)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 11, 2013 5' 10.08" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 26, 2012 5' 10.08" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 25, 2012 5' 10.08" (1 m 78 cm) ' " (0 m 0 cm) -0.6 %
Dec 19, 2012 5' 10.47" (1 m 79 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 6, 2013 301.4Lbs. (137.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com