lhxs's Progress

Weight

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Current Progress
Start
Current
176.0Lbs. (80.0kg)
Change: 4.4Lbs. (2.0kg)
180.4Lbs. (82.0kg)
Percent Change: 2.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
177.1Lbs. (80.5kg)
Sep 2, 2015
180.4Lbs. (82.0kg)
May 31, 2013
165.0Lbs. (75.0kg)
Goal Expired
15.4Lbs. (7.0kg)
Historical Values
Date Weight Change % Change
Sep 29, 2013 180.4Lbs. (82.0kg) 2.2Lbs. (1.0kg) 1.2 %
Aug 24, 2013 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2013 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2013 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2013 178.2Lbs. (81.0kg) 6.6Lbs. (3.0kg) 3.8 %
Apr 18, 2013 171.6Lbs. (78.0kg) 8.8Lbs. (4.0kg) 5.4 %
Mar 12, 2013 162.8Lbs. (74.0kg) -13.2Lbs. (-6.0kg) -7.5 %
Feb 17, 2013 176.0Lbs. (80.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Feb 16, 2013 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2013 178.2Lbs. (81.0kg) 2.2Lbs. (1.0kg) 1.2 %
Jan 27, 2013 176.0Lbs. (80.0kg) 1.1Lbs. (0.5kg) 0.6 %
Jan 14, 2013 174.9Lbs. (79.5kg) -3.3Lbs. (-1.5kg) -1.9 %
Jan 13, 2013 178.2Lbs. (81.0kg) 4.4Lbs. (2.0kg) 2.5 %
Jan 12, 2013 173.8Lbs. (79.0kg) -3.3Lbs. (-1.5kg) -1.9 %
Jan 11, 2013 177.1Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 177.1Lbs. (80.5kg) 1.1Lbs. (0.5kg) 0.6 %
Jan 6, 2013 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 176.0Lbs. (80.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Jan 2, 2013 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2012 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 25, 2012 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2012 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2012 178.2Lbs. (81.0kg) 2.2Lbs. (1.0kg) 1.2 %
Jun 11, 2012 176.0Lbs. (80.0kg)
Show Full History (24 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -2.0%
13.0%
Percent Change: -13.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 26, 2012
15.0%
Sep 2, 2015
13.0%
May 31, 2013
7.0%
Goal Expired
6.0%
Historical Values
Date Bodyfat Change % Change
Feb 17, 2013 13.0% 2.0% 18.2 %
Jan 27, 2013 11.0% -1.0% -8.3 %
Jan 19, 2013 12.0% -3.0% -20.0 %
Jan 13, 2013 15.0% 3.0% 25.0 %
Jan 12, 2013 12.0% -3.1% -20.5 %
Jan 11, 2013 15.1% 0.0% 0.0 %
Jan 3, 2013 15.1% 0.1% 0.7 %
Dec 26, 2012 15.0% 0.0% 0.0 %
Dec 25, 2012 15.0% 0.0% 0.0 %
Dec 19, 2012 15.0%
Show Full History (10 Entries)
Chest

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Current Progress
Start
Current
42.5" (108.0cm)
Change: -0.6" (-1.5cm)
41.9" (106.5cm)
Percent Change: -1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 26, 2012
42.5" (108.0cm)
Sep 2, 2015
41.9" (106.5cm)
May 31, 2013
47.2" (120.0cm)
Goal Expired
5.3" (13.5cm)
Historical Values
Date Chest Change % Change
Feb 16, 2013 41.9" (106.5cm) 0.6" (1.5cm) 1.4 %
Jan 6, 2013 41.3" (105.0cm) -1.2" (-3.0cm) -2.8 %
Dec 26, 2012 42.5" (108.0cm)
Arms

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Current Progress
Start
Current
12.2" (31.0cm)
Change: 2.4" (6.0cm)
14.6" (37.0cm)
Percent Change: 19.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 26, 2012
12.2" (31.0cm)
Sep 2, 2015
14.6" (37.0cm)
May 30, 2013
15.0" (38.0cm)
Goal Expired
0.4" (1.0cm)
Historical Values
Date Arms Change % Change
Oct 14, 2013 14.6" (37.0cm) 1.6" (4.0cm) 12.2 %
Feb 16, 2013 13.0" (33.0cm) 0.4" (1.0cm) 3.1 %
Jan 6, 2013 12.6" (32.0cm) 0.4" (1.0cm) 3.3 %
Dec 26, 2012 12.2" (31.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
34.5" (87.5cm)
Change: -2.6" (-6.5cm)
31.9" (81.0cm)
Percent Change: -7.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 20, 2012
34.5" (87.5cm)
Sep 2, 2015
31.9" (81.0cm)
Feb 27, 2013
12.2" (31.0cm)
Goal Expired
19.7" (50.0cm)
Historical Values
Date Waist Change % Change
Feb 16, 2013 31.9" (81.0cm) -0.8" (-2.0cm) -2.4 %
Jan 30, 2013 32.7" (83.0cm) -0.4" (-1.0cm) -1.2 %
Jan 15, 2013 33.1" (84.0cm) -0.2" (-0.5cm) -0.6 %
Jan 14, 2013 33.3" (84.5cm) -0.2" (-0.5cm) -0.6 %
Jan 9, 2013 33.5" (85.0cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 33.5" (85.0cm) -1.6" (-4.0cm) -4.5 %
Dec 26, 2012 35.0" (89.0cm) 0.6" (1.5cm) 1.7 %
Dec 20, 2012 34.5" (87.5cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2012 34.5" (87.5cm)
Show Full History (9 Entries)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 11, 2013 5' 10.08" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 26, 2012 5' 10.08" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 25, 2012 5' 10.08" (1 m 78 cm) ' " (0 m 0 cm) -0.6 %
Dec 19, 2012 5' 10.47" (1 m 79 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 6, 2013 301.4Lbs. (137.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change