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Membership Info
Member Since: Jun 16, 2006
BodyBlog Started: Nov 12, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 27
  • Overall: 4,142
Forum Posts: 7514
BodyBlog Entries: 0
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Today, 11:23am
Last Forum Post: Today, 9:14am
Last Photo Upload: Never
Last Profile Update: Oct 5, 2008 11:05am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 6
Stalking (?) : 3
lhp21

"I want to Improve For A Sport."

Personal Info And Background:
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Location: Indiana, United States
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Forum Signature: Journal: http://forum.bodybuilding.com/showthread .php?t=3644631
Last Updated: Oct 5, 2008 11:05am

Progress Pictures
Aug 30, 2007 Feb 3, 2008
August 30th
 
Last Updated: Feb 4, 2008 8:57pm

Body Stats:
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Height: Waist:
Weight:
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Neck:
Last Updated: Aug 18, 2008 9:28pm

Lifting Stats:
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Overhead Press:
Last Updated: Oct 5, 2008 11:03am

Goals:
Main Goal: Improve For A Sport
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Upcoming Contest:
Last Updated: Jul 10, 2008 9:41pm

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Contest History:
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Last Updated: Nov 12, 2006 8:30am

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Last Updated: Nov 12, 2006 8:40am

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Last Updated: Nov 12, 2006 8:40am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
USPlabs Anabolic Pump, 90 Capsules
Started: Aug 09, 2008
Reason: 
Last Updated: Aug 12, 2008 2:44pm

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Forum Activity:
User Title: Cutting!
Number Of Posts: 7514 View All Posts
Posts Per Day: 8.84
Last Activity: Today, 11:23am
Recent Threads:


Workout Program:
I change routines, supplementation and diet often. All can be found in my current log.
Last Updated: Aug 4, 2008 2:23pm

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Last Updated: Jul 6, 2007 10:26pm

Friends (9)
Achilles_
 

roman25
 

captain_swole
 

kvkx111
 

Hack Squat
 

boyscouT
 

Hola Bola
210 front
 

Super Man
 

my_whey
 

Last Updated: Dec 30, 2007 10:51pm

Visitor Comments (23)
[ Leave lhp21 a Comment ]
roman25 [ View Profile ]
Apr 30, 2008 7:40pm
Hey bro just wondering how your baseball season has went.
side triceps dstunna [ View Profile ]
Jan 30, 2008 8:45pm
i used to up until my freshman year in college, i had some diffrences with the head coach at FIU (who resigned) and left to focus on work and school...
roman25 [ View Profile ]
Jan 23, 2008 6:35am
ouch. Well can you do pushups at least that will keep the strength you got up also try some rotator cuff exercies to keep that shoulder nice and stable. you could do the abs if you got the time during the season i do the holds one day and the normal abs exercies the following day i think that works best.
roman25 [ View Profile ]
Jan 21, 2008 2:19pm
my younger bro using a similar plan also working with a basketball player but just getting his strength up. Let me know when you start transfering that strength into power cause thats when you'll be impressed. I do the ab thing though myself. Idk know why people dont do the holds in conjusction with the a regular ab routine.
need2compete [ View Profile ]
Jan 21, 2008 10:03am
23 weeks until the next show.. so I have about 9 more weeks of bulking- then game on.. time to widdle down and see what I accomplished this time.
need2compete [ View Profile ]
Jan 20, 2008 3:08pm
Thanks for the vote ;o)
roman25 [ View Profile ]
Jan 18, 2008 12:32pm
You still doing the program and hows it working?
roman25 [ View Profile ]
Dec 19, 2007 8:42am
Let me know how the programs going and if you need any help or questions.
The Hitman16 [ View Profile ]
Dec 6, 2007 8:57am
Ya, I still play ball. Hoping for a good season so I can get signed to A-Ball.
Gene5961 [ View Profile ]
Oct 19, 2007 10:03pm
thanks....i hope to god i can, lookin good ur self
Upload your profile picture! gfundaro [ View Profile ]
Aug 28, 2007 8:52pm
Everything's great, I'm still on keto and doing IF as well. I'm back at school, got a routine down already. How are your goals coming along?
Gene5961 [ View Profile ]
Aug 25, 2007 10:55pm
hey man...i don't care how old u are or how old i am...i am here and i will help support u and give the motivation and support u need to continue ur progress...so any time u need some motivation i'm here man
Gene5961 [ View Profile ]
Aug 25, 2007 5:37pm
honestly, never better...i'm able to bench 180..so i'm proud about that but every thing is goin excelent..how about your self?
Upload your profile picture! CANT BE STOPPED [ View Profile ]
Aug 20, 2007 2:32am
Thanks for the rep bro
MattyH7688 [ View Profile ]
Jul 19, 2007 2:35pm
about 245 or so
me Skull Crusher Chris [ View Profile ]
Jul 18, 2007 9:41am
It's going great man, thanks for asking! Just checked out your log and it looks like it's going good as well. Keep up the hard work!
Doing what i do best jstraum2440 [ View Profile ]
Jul 17, 2007 1:34pm
thats whats up bro....best of luck with all your goals, i hope you do get a scholarship, good too see a youngin with their head on straight.
Doing what i do best jstraum2440 [ View Profile ]
Jul 17, 2007 1:30pm
you planning on joining the military when you get out??
Gene5961 [ View Profile ]
Jul 15, 2007 2:14pm
thanks u kno what ur the type of person i like to talk to cause u help give me confidence and thats helps alot, even tho ppl don't think so it does, so thank u honestly
m1canes29 [ View Profile ]
May 28, 2007 8:47pm
no doubt dude I just add 10lbs to every set i do each week and it does wonders im telling you for squat.
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