I was an overweight teenager who needed a way to reclaim my body. After seeing pictures of Rachel McLish and Cory Everson I was amazed at how beautiful these two women were with sculpted muscles.
Why I Love It:
It always make me feel better when I am having a bad day and also helps my feel younger.
How I Stay Motivated:
Knowing that I am doing something to maintain a good state of health
BB Accomplishments:
Forum Signature:
What lheim1467 Is Up To:
Mar 24, 2009
lheim1467changed Overall Goal: "To be in good health overall and to be stronger and feel sexy."
To be in good health overall and to be stronger and feel sexy
Goal (Long):
After years of on and off working out I decided that at the age of 42 to really focus on making that committment to myself to improve overall muscle definition and decrease body fat
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Members That Inspire lheim1467:
lheim1467 does not have inspirational members yet.
We got 20+ inches of snow this weekend. Got Tris, Shoulders, chest, legs, back, and abs workout while shoveling for 7 hours over the span of the weekend...LOL!!! Hope all is well with you. Have a Wonderful Christmas!! Cheers, Bryan
Lori,
Wishing you and yours a happy holiday season, blessed with good health and prosperity in the New Year.
Working out thru holidays so I can enjoy...
Peace and Happiness,
Bryan
UGH...hope the job situation gets better!! Training is going well, diet is questionable, motivation is average. Getting ready for the holidays!! How are things with you? Have a great Turkey day!! Cheers, Bryan
Best of luck on your search Lori!! The economy is not recoved yet by far. Keep hitting the gym...good mental therapy!! :) Hope your week is wonderful... Cheers, Bryan
Hope your weekend was great!! Mine was wonderful!! We lost, however a defining play during Rugby match was our pack (8 big guys) driving the other team across their goal line to score a try. About 2000 - 2400 lbs of beef smashing into another team of equal magnitude...rugby ball in the middle of the mess...what a train wreck...LOL!! Have a great week!!! Cheers, Bryan
Hope you're feeling better!!!
Had a great game this weekend, a free mud bath spa treatment...total body of course ;) All served up at 40 degrees in a down pour...LOL!! I have never been so muddy in my life... still cleaning mud out of my ears...LOL!!! Lost by one try (score). How was your weekend?? Cheers, Bryan
Hope your week was awesome!! Looks like 42 degrees and rain predicted for tomorrow's match against Severn Rivers Rugby Football Club (RFC) in Annapolis, MD. Ugly weather, however great day for big guys like myself. The backs (skinny guys) will be slipping all over the place in the mud...LOL!! Have a great weekend!! Cheers, Bryan
How've you been Lori!! Rugby Match against the undefeated PAC "B" squad was excellent. We had a promising lead in the first half and lost by two conversions in the second half. Had a lot of great Rucks, Scrums, and Lineouts (Rugby terms). Very happy with strength and performance overall. How was your weekend? Hope your week is wonderful!! Cheers, Bryan
Fall is definitely here in Virginia...UGH!! Weather is perfect for Rugby however. We play two matches tomorrow...can't wait. Have a great weekend!! Cheers, Bryan
Hope you had a nice weekend Lori!! This weekend was our Rugby Season Opener, Final score 10-5 in their favor. Check out my BLOG for more info. Have a great week!!
Cheers, Bryan
Lori, Hope you had a terrific weekend!! First Matrix Match this weekend...Rugby is in full swing...GRIN!!! Strength training is in check...Cardio is lacking. Will have to get extra in this week prior to Saturday. Have a wonderful week. Cheers, Bryan
At the office currently... had a good time at the Rugby tournament this weekend. My team took 4th place. Stiff competition... had a great time. Take a vacay... we all need them!
