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Membership Info

Member Since: Apr 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 67
Overall: 3,761

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 32

Forum Rep (?) : lgrant365 10

Activity

Last Visit: Jul 3, 2009 6:42am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 30, 2009 6:44am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 79

Mutual Friends (?) : 97

Stalking (?) : 46

Inspiring (?) : 0

lgrant365

Overall Goal: lgrant365 has not set an Overall Goal

Fit Status: lgrant365 has not entered a Fit Status. Ask lgrant365 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	Lincoln Grant
Sex:	Male
Age:	22
Location:	Columbia, Kentucky, United States
Occupation:
Personal Website:
Gym:	Club Fit
Gym Location:	Russell County
When I Started:	Jun, 1998
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:	winning a powerliftinf contest.
Forum Signature:
Last Updated: Apr 28, 2007 5:40pm

What lgrant365 Is Up To:

Jun 30, 2009
lgrant365 uploaded 3 new Progress Pictures - 6:43 am - Comment
May 15, 2009
lgrant365 uploaded 3 new Progress Pictures - 2:18 pm - Comment
Apr 30, 2009
lgrant365 uploaded a new Progress Picture - 10:02 am - Comment
Feb 21, 2009
lgrant365 changed Weight from 213 lbs. to 218 lbs., a 5 lb. gain in 8 days - 6:40 am - Comment
Feb 13, 2009
lgrant365 changed Calves 16.5 ins. - 10:53 am - Comment
lgrant365 changed Waist 34 ins. - 10:53 am - Comment

See Last 10 Feed Items

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Progress Pictures
Apr 14, 2007	Jun 28, 2009


View All 13 Progress Pictures »
Last Updated: Jun 30, 2009 6:43am

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	34" (86.36 cm)
Weight:	218 lb (99.1 kg)	Thighs:
Bodyfat:		Calves:	16.5" (41.91 cm)
Chest:	49" (124.46 cm)	Forearms:	14" (35.56 cm)
Arms:	18.5" (46.99 cm)	Shoulders:
Hips:	39" (99.06 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Apr 29, 2007 4:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	410 lb (186.4 kg)	Bicep Curl:	185 lb (84.1 kg)
Squat:	375 lb (170.5 kg)	Barbell Rows:	250 lb (113.6 kg)
Deadlift:	500 lb (227.3 kg)	Overhead Press:	225 lb (102.3 kg)
Last Updated: Apr 28, 2007 5:43pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	8%
Upcoming Contest:	Kentucky NPC
Last Updated: Apr 29, 2007 4:55pm

Members That Inspire lgrant365:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Apr 29, 2007 4:55pm

Videos of lgrant365
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Last Updated: Apr 29, 2007 4:55pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 29, 2007 4:55pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 29, 2007 4:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 29, 2009 10:12am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Magazines:	Muscular Development
Workout Music:	soil,mudvayne,manson
Supplements:	Met-Rx 100% Ultramyosyn Whey, 5 Lbs., Peanut Butter Cup
Last Updated: Apr 29, 2007 5:02pm

Friends (143)

William C	Infinitus Vox	brandywhite1
marcusnasland	KrystalKF	pwAhrn
bodybuilder45	rrphillips	amwoodrum

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Last Updated: May 13, 2007 12:04am

Visitor Comments (44)
[ Leave lgrant365 a Comment ]
	latvia1230 [ View Profile ] Jun 6, 2009 11:05am great update pics! looking massive from front and from back!
	TXBULL [ View Profile ] May 24, 2009 11:34am u are 1 massive mother****er! lol
	jarhead2111 [ View Profile ] May 10, 2009 6:26pm keep up the hard work man
	ciberbrat [ View Profile ] May 6, 2009 12:56am Mercy Lincoln....how big you lan on blowin up bro! Talkin about huge... Real tight man. One
	JTH2122 [ View Profile ] May 4, 2009 6:33pm thanks bro...lookin huge keep it up
	angram [ View Profile ] May 2, 2009 2:24pm Getting biger bud! Excellent arms size and those pecs are just amazing!
	DeborahAnn [ View Profile ] Apr 26, 2009 2:00pm Thanks for the nice message - I don't know what 'part' of Louisville...I left when I was 13. The Elementary School was Zachary Taylor Elem & the High School was Westport. I went to Ky Country Day
	latvia1230 [ View Profile ] Mar 31, 2009 3:56am impressive gains! weight curve is pretty high! and your arms are getting huge
	DeborahAnn [ View Profile ] Mar 30, 2009 8:09pm Hey I grew up in Louisville!
	DeborahAnn [ View Profile ] Mar 30, 2009 8:09pm Thanks for the add :) You look huge in that picture!
	GunPowder [ View Profile ] Mar 28, 2009 5:18pm Yeesh...keep that up & you'll be a monster...great genetics all the way around. Congrats.
	IronMikeD [ View Profile ] Feb 28, 2009 2:24pm dude ur diesel...keep it up...what's you trap routine and frequency?
	Ironwill002 [ View Profile ] Feb 24, 2009 1:37pm Great chest and arms. Some amazing growth there, man. Whatever you are doing it's working.
	voicefulmarlin [ View Profile ] Feb 24, 2009 6:57am Great progression pics mate, you have put much into your person, great job, great working out and keep on staying fit. cheers!
	bulldozerbigbart [ View Profile ] Feb 19, 2009 12:43pm yea this is my first one im gonna do the novice
	bulldozerbigbart [ View Profile ] Feb 19, 2009 12:16pm yea i feel ya man im doin the novice at the northern...whens the stanford?
	Atl2La [ View Profile ] Feb 19, 2009 4:46am lol you got 10 lbs on me borski 8) nothing small about me just defined
	bulldozerbigbart [ View Profile ] Feb 18, 2009 11:50pm thanks man u 2...wat division are u doin at the northern...ill b there
	sixpackabs [ View Profile ] Feb 18, 2009 6:25pm lookin swole bro!
	Atl2La [ View Profile ] Feb 18, 2009 1:51pm why you going to hate just because you cant touch it
View All 44 Comments »

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