Member Since: Apr 28, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 18
Overall: 4,112
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 31 Forum Rep (? ) :
Last Visit: Sep 3, 2009 9:51amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 17, 2009 12:46pmLast Blog Post : Dec 8, 2008 1:38pm
lgrant365
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Real Name: Lincoln Grant
Sex: Male
Age: 22
Location: Columbia, Kentucky, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1998
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments: winning a powerliftinf contest.
Forum Signature:
Apr 14, 2007
Jun 28, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 8%
Upcoming Contest: Kentucky NPC
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Number Of Posts: 0
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Last Activity: Jul 6, 2009 11:12am
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[ Leave lgrant365 a Comment
latvia1230 [ View Profile ] Jun 6, 2009 11:05am
great update pics! looking massive from front and from back!
TXBULL [ View Profile ] May 24, 2009 11:34am
u are 1 massive mother****er! lol
jarhead2111 [ View Profile ] May 10, 2009 6:26pm
keep up the hard work man
ciberbrat [ View Profile ] May 6, 2009 12:56am
Mercy Lincoln....how big you lan on blowin up bro! Talkin about huge... Real tight man. One
JTH2122 [ View Profile ] May 4, 2009 6:33pm
thanks bro...lookin huge keep it up
angram [ View Profile ] May 2, 2009 2:24pm
Getting biger bud! Excellent arms size and those pecs are just amazing!
DeborahAnn [ View Profile ] Apr 26, 2009 2:00pm
Thanks for the nice message - I don't know what 'part' of Louisville...I left when I was 13. The Elementary School was Zachary Taylor Elem & the High School was Westport. I went to Ky Country Day
latvia1230 [ View Profile ] Mar 31, 2009 3:56am
impressive gains! weight curve is pretty high! and your arms are getting huge
DeborahAnn [ View Profile ] Mar 30, 2009 8:09pm
Hey I grew up in Louisville!
DeborahAnn [ View Profile ] Mar 30, 2009 8:09pm
Thanks for the add :) You look huge in that picture!
GunPowder [ View Profile ] Mar 28, 2009 5:18pm
Yeesh...keep that up & you'll be a monster...great genetics all the way around. Congrats.
IronMikeD [ View Profile ] Feb 28, 2009 2:24pm
dude ur diesel...keep it up...what's you trap routine and frequency?
Ironwill002 [ View Profile ] Feb 24, 2009 1:37pm
Great chest and arms. Some amazing growth there, man. Whatever you are doing it's working.
voicefulmarlin [ View Profile ] Feb 24, 2009 6:57am
Great progression pics mate, you have put much into your person, great job, great working out and keep on staying fit.
cheers!
bulldozerbigbart [ View Profile ] Feb 19, 2009 12:43pm
yea this is my first one im gonna do the novice
bulldozerbigbart [ View Profile ] Feb 19, 2009 12:16pm
yea i feel ya man im doin the novice at the northern...whens the stanford?
Atl2La [ View Profile ] Feb 19, 2009 4:46am
lol you got 10 lbs on me borski 8) nothing small about me just defined
bulldozerbigbart [ View Profile ] Feb 18, 2009 11:50pm
thanks man u 2...wat division are u doin at the northern...ill b there
sixpackabs [ View Profile ] Feb 18, 2009 6:25pm
lookin swole bro!
Atl2La [ View Profile ] Feb 18, 2009 1:51pm
why you going to hate just because you cant touch it
