Last Visit: Oct 29, 2009 11:57am Last Forum Post:Never Last Photo Upload: May 31, 2009 11:46am Last Profile Update: Oct 29, 2009 11:57am Last Blog Post: May 30, 2009 9:12pm
my parents were always really into fitness and nutrition. i was just sitting around one day and decided to hit the gym. i saw results fast and ive been hooked ever since!
Why I Love It:
the feeling you get when your challenging yourself.... whe u push yourself beyond limits you never thought you could reach. its an amazing feeling
How I Stay Motivated:
seeing how fast my body responds to change. how good i feel when i put on jeans that are 2 sizes smaller. how sexy i feel naked in front of my boyfriend!!
BB Accomplishments:
being able to do 10 bench dips, doing the stair stepper for 45 minutes without stopping. i couldnt do any of these 90lbs ago!
Forum Signature:
Failure is NOT an option!
What lgat07 Is Up To:
Jun 2, 2009
lgat07updated Fit Status "need some advice on working my triceps... go heavy with low reps? or light with high reps?? i NEED to tighten this flab. HELP!!"
i was always a heavy child. only recently in my early 20s did i finally get serious about losing weight after years of unsuccessful dieting. i stuck with it and was consistent with my diet and exercise and in under a year i had dropped 90lbs. i have come a long way but have not reached my entire goal yet. i would like to have a strong, lean, fit body. i would like to be healthy overall and feel as good as i look. ive always been told "you have such a pretty face" but now i would like my body to match my face!!
this is my first blog on this site although i am not shy of blogging. this site so far has motivated me beyond anything ive ever come across. i guess its just seeing other people working as hard as me and getting the results they want. i love just browsing and looking at people's progress...
If you plan on keeping that same rate of progress you should enter your weight every night that would be cool to see. Besides that it would be motivating. Mine is boring can't loose weight can't gain it.
Congrats on the weight loss. I'm just here to lend help and support. Remember everything has a cost, so pay the price. a strong fit body is a healthy sexy body!!!
Live Strong Eat Well
