Member Since: Feb 28, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,188
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 12 Forum Rep (? ) :
Last Visit: Nov 7, 2008 10:28amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Mar 1, 2007 10:47amLast Profile Update: Apr 4, 2007 7:12pmLast Blog Post : Mar 1, 2007 8:26pm
Real Name:
Sex: Male
Age: 28
Location: Massachusetts, United States
Occupation:
Personal Website:
Gym: Ballys
Gym Location: MA
When I Started:
How I Started: Always played sports growing up, then in high school and college, so now that I am older its a way to stay in shape and still hit the weights.
Why I Love It: The reason I love it is because when I'm at the gym its like you can escape from the hussle and bussle of everyday life. No matter what is going on at the moment I check it at the door when I walk in the gym and focus 100% on what I'm doing.
How I Stay Motivated: One of the better stress relievers out there, nothing beats lettin some frustration out at the gym.
BB Accomplishments: None to speak of yet...
Forum Signature:
Aug 24, 2006 Dec 15, 2006
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 1, 2007 8:26pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 5, 2008 11:00pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Grilled steak, green beans, baked sweet potato
Cheat Foods:
Burgers, pizza, homeade cookies
Workout Music:
[ Leave lftn07 a Comment
Treilin [ View Profile ] May 2, 2007 12:14pm
HEY :) Just wanted to leave u a suprise message
Treilin [ View Profile ] May 2, 2007 12:13pm
HEY :) Just wanted to leave u a suprose message
AJgymguy79 [ View Profile ] Mar 17, 2007 11:39am
ALright, are you happy?? I finally signed up too ha ha
killah820 [ View Profile ] Mar 16, 2007 6:07pm
i just have to say you have one sexy 6 pack... not grossly defined, just perfect! great work!
ChickenTuna [ View Profile ] Mar 11, 2007 2:22pm
thanks, you are looking super ripped!
Aaron_Peacock [ View Profile ] Mar 8, 2007 12:05pm
hey man great work so far...keep up the good work.
jonflesh [ View Profile ] Mar 4, 2007 11:52am
sick abs
cass_stud [ View Profile ] Mar 2, 2007 7:44am
tks for adding me to your friend's list. You have a great deal of potential - lookin forward to seeing updated progress pic.
royGbiv [ View Profile ] Mar 1, 2007 1:07pm
Thanks for the compliments on the pullup video. looks like you can do some pullups yourself. great pic of your bicep. pullups will build your forearms too!
kristin07 [ View Profile ] Feb 28, 2007 12:55pm
Your welcome! Keep up the good work. Your abs look great :)
escher007 [ View Profile ] Feb 28, 2007 10:10am
Dude.. AWESOME 6 pack.. would love to have that definition!
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