josiethefiend 
"I'm finally ready to throw down the gauntlet & see if I can do it. Here goes nothin'..."
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Jun 25, 2006
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Mar 29, 2009
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This is me, on the far left, looking like a horrible lump of fat. I loathe this picture of me, and it's been one of my inspirations to get to the gym and get this excess fat gone.
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Jun 25, 2006
This is me, on the far left, looking like a horrible lump of fat. I loathe this picture of me, and it's been one of my inspirations to get to the gym and get this excess fat gone.
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Mar 14, 2007
Yay! I'm looking much better now. I'm about two months into lifting weights here, and can't wait to see what four months + looks like.
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Apr 29, 2007
From my photoshoot with Machine. I figure if this isn't progress, I don't know what is. Ha! Notice the layer of fat over the abs - this is what sticks around when you do not have the disipline of the lovely ChickenTuna, and continue to indulge in pizza, thai food, and the like.
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May 19, 2007
Fresh out of the shower, the one decent progress pic I managed to take of myself. I'll try harder next time, I promise. But damn, look at those cannons!!!
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Jun 17, 2007
Looking pretty good, eh? And, are those, could they be? Are thos ABS poking though? Oh yes my friends, be amazed!
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Jun 17, 2007
You'd think I'd know how to flex both arms evenly now, but I guess not. Woops. I swear they both look as good as my right one does. Bench press, lat pull, and tricep dips, represent!
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Jul 31, 2007
Definitely looking more cut, at least when I flex. In some ways, my arms are really coming along nicely.
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Jul 31, 2007
Woah, check it out! My lats can beat up your lats... hehe
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Mar 29, 2009
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