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josiethefiend josiethefiend is offline

"I'm finally ready to throw down the gauntlet & see if I can do it. Here goes nothin'..."

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josiethefiend's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 25, 2006	Mar 29, 2009

View All 9 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	167.0 lb (75.9 kg)	Change:	-28.0 lb (-12.7 kg)
	Current:	139.0 lb (63.2 kg)	Percent Change:	-16.8 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 15, 2007	Nov 23, 2009	Jul 1, 2007	Goal Has Expired
146.0 lb (66.4 kg)	139.0 lb (63.2 kg)	135.0 lb (61.4 kg)	4.0 lb (1.8 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Apr 28, 2009	139.0 lb (63.2 kg)	7.0 lb (3.2 kg)	5.3 %
Feb 20, 2009	132.0 lb (60.0 kg)	-14.0 lb (-6.4 kg)	-9.6 %
Sep 26, 2008	146.0 lb (66.4 kg)	-3.6 lb (-1.6 kg)	-2.4 %
Mar 20, 2008	149.6 lb (68.0 kg)	-1.4 lb (-0.6 kg)	-0.9 %
Mar 18, 2008	151.0 lb (68.6 kg)	-9.0 lb (-4.1 kg)	-5.6 %

Feb 18, 2008	160.0 lb (72.7 kg)	24.6 lb (11.2 kg)	18.2 %
Sep 25, 2007	135.4 lb (61.5 kg)	1.9 lb (0.9 kg)	1.4 %
Aug 29, 2007	133.5 lb (60.7 kg)	-1.1 lb (-0.5 kg)	-0.8 %
Aug 28, 2007	134.6 lb (61.2 kg)	-1.4 lb (-0.6 kg)	-1.0 %
Aug 27, 2007	136.0 lb (61.8 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Aug 21, 2007	136.4 lb (62.0 kg)	-1.1 lb (-0.5 kg)	-0.8 %
Aug 16, 2007	137.5 lb (62.5 kg)	-1.5 lb (-0.7 kg)	-1.1 %
Aug 14, 2007	139.0 lb (63.2 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Jul 19, 2007	139.8 lb (63.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 13, 2007	140.0 lb (63.6 kg)	-1.2 lb (-0.5 kg)	-0.8 %
Jun 12, 2007	141.2 lb (64.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 8, 2007	141.4 lb (64.3 kg)	-1.2 lb (-0.5 kg)	-0.8 %
May 18, 2007	142.6 lb (64.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 16, 2007	142.8 lb (64.9 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Apr 20, 2007	143.2 lb (65.1 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Apr 16, 2007	143.8 lb (65.4 kg)	-2.2 lb (-1.0 kg)	-1.5 %
Apr 12, 2007	146.0 lb (66.4 kg)	1.8 lb (0.8 kg)	1.2 %
Apr 4, 2007	144.2 lb (65.5 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Mar 28, 2007	144.6 lb (65.7 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Mar 27, 2007	145.0 lb (65.9 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 23, 2007	145.5 lb (66.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 20, 2007	146.0 lb (66.4 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 15, 2007	146.0 lb (66.4 kg)	-3.0 lb (-1.4 kg)	-2.0 %
Mar 14, 2007	149.0 lb (67.7 kg)	2.0 lb (0.9 kg)	1.4 %
Mar 13, 2007	147.0 lb (66.8 kg)	-20.0 lb (-9.1 kg)	-12.0 %
Jan 1, 2006	167.0 lb (75.9 kg)

Show Full History (31 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	21.0 %	Change:	-1.0 %
	Current:	20.0 %	Percent Change:	-4.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Apr 22, 2009	20.0 %	-1.0 %	-4.8 %
Feb 20, 2009	21.0 %	-1.0 %	-4.5 %
Sep 25, 2007	22.0 %	1.0 %	4.8 %
Aug 29, 2007	21.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Jun 13, 2007	37.0" (94.0 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	11.5" (29.2 cm)	Change:	0.5" (1.3 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	4.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jun 13, 2007	12.0" (30.5 cm)	0.5" (1.3 cm)	4.3 %
Mar 17, 2007	11.5" (29.2 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Jun 13, 2007	37.0" (94.0 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	35.0" (88.9 cm)	Change:	-4.0" (-10.2 cm)
	Current:	31.0" (78.7 cm)	Percent Change:	-11.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Aug 29, 2007	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Aug 21, 2007	31.0" (78.7 cm)	-1.0" (-2.5 cm)	-3.1 %
Aug 16, 2007	32.0" (81.3 cm)	-1.0" (-2.5 cm)	-3.0 %
Jun 13, 2007	33.0" (83.8 cm)	-1.5" (-3.8 cm)	-4.3 %
May 19, 2007	34.5" (87.6 cm)	-0.5" (-1.3 cm)	-1.4 %

Show Full History (6 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Mar 13, 2007	5'5.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	74.0 lb (33.6 kg)	Change:	20.0 lb (9.1 kg)
	Current:	94.0 lb (42.7 kg)	Percent Change:	27.0 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 4, 2007	Nov 23, 2009	Jan 1, 2008	Goal Has Expired
87.0 lb (39.5 kg)	94.0 lb (42.7 kg)	181.0 lb (82.3 kg)	87.0 lb (39.5 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Apr 13, 2009	94.0 lb (42.7 kg)	53.0 lb (24.1 kg)	129.3 %
Feb 20, 2009	41.0 lb (18.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 25, 2008	41.0 lb (18.6 kg)	-66.0 lb (-30.0 kg)	-61.7 %
Jul 9, 2007	107.0 lb (48.6 kg)	2.0 lb (0.9 kg)	1.9 %
Jun 25, 2007	105.0 lb (47.7 kg)	-1.0 lb (-0.5 kg)	-0.9 %

Show Full History (16 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	81.0 lb (36.8 kg)	Change:	-14.0 lb (-6.4 kg)
	Current:	67.0 lb (30.5 kg)	Percent Change:	-17.3 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 4, 2007	Nov 23, 2009	Jan 1, 2008	Goal Has Expired
107.0 lb (48.6 kg)	67.0 lb (30.5 kg)	181.0 lb (82.3 kg)	114.0 lb (51.8 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Feb 20, 2009	67.0 lb (30.5 kg)	-64.0 lb (-29.1 kg)	-48.9 %
Mar 18, 2008	131.0 lb (59.5 kg)	24.0 lb (10.9 kg)	22.4 %
Sep 25, 2007	107.0 lb (48.6 kg)	-21.0 lb (-9.5 kg)	-16.4 %
Jul 19, 2007	128.0 lb (58.2 kg)	-6.0 lb (-2.7 kg)	-4.5 %
Jul 12, 2007	134.0 lb (60.9 kg)	12.0 lb (5.5 kg)	9.8 %

Jul 5, 2007	122.0 lb (55.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 25, 2007	122.0 lb (55.5 kg)	4.0 lb (1.8 kg)	3.4 %
Jun 19, 2007	118.0 lb (53.6 kg)	6.0 lb (2.7 kg)	5.4 %
Jun 13, 2007	112.0 lb (50.9 kg)	9.0 lb (4.1 kg)	8.7 %
May 15, 2007	103.0 lb (46.8 kg)	-11.0 lb (-5.0 kg)	-9.6 %
Apr 17, 2007	114.0 lb (51.8 kg)	8.0 lb (3.6 kg)	7.5 %
Apr 13, 2007	106.0 lb (48.2 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Apr 4, 2007	107.0 lb (48.6 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 3, 2007	107.0 lb (48.6 kg)	7.0 lb (3.2 kg)	7.0 %
Mar 30, 2007	100.0 lb (45.5 kg)	-1.0 lb (-0.5 kg)	-1.0 %
Mar 20, 2007	101.0 lb (45.9 kg)	7.0 lb (3.2 kg)	7.4 %
Mar 16, 2007	94.0 lb (42.7 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 14, 2007	94.0 lb (42.7 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 13, 2007	94.0 lb (42.7 kg)	7.0 lb (3.2 kg)	8.0 %
Mar 7, 2007	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %
Mar 1, 2007	81.0 lb (36.8 kg)

Show Full History (21 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	87.0 lb (39.5 kg)	Change:	-20.0 lb (-9.1 kg)
	Current:	67.0 lb (30.5 kg)	Percent Change:	-23.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 20, 2009	67.0 lb (30.5 kg)	13.0 lb (5.9 kg)	24.1 %
Sep 25, 2007	54.0 lb (24.5 kg)	-99.0 lb (-45.0 kg)	-64.7 %
Jul 19, 2007	153.0 lb (69.5 kg)	4.0 lb (1.8 kg)	2.7 %
Jul 12, 2007	149.0 lb (67.7 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jul 5, 2007	151.0 lb (68.6 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (14 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	41.0 lb (18.6 kg)	Change:	-24.0 lb (-10.9 kg)
	Current:	17.0 lb (7.7 kg)	Percent Change:	-58.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Feb 20, 2009	17.0 lb (7.7 kg)	-23.0 lb (-10.5 kg)	-57.5 %
Sep 25, 2008	40.0 lb (18.2 kg)	-23.0 lb (-10.5 kg)	-36.5 %
Jun 1, 2007	63.0 lb (28.6 kg)	2.0 lb (0.9 kg)	3.3 %
May 18, 2007	61.0 lb (27.7 kg)	3.0 lb (1.4 kg)	5.2 %
May 11, 2007	58.0 lb (26.4 kg)	4.0 lb (1.8 kg)	7.4 %

Show Full History (10 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	41.0 lb (18.6 kg)	Change:	26.0 lb (11.8 kg)
	Current:	67.0 lb (30.5 kg)	Percent Change:	63.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
May 16, 2007	67.0 lb (30.5 kg)	13.0 lb (5.9 kg)	24.1 %
May 9, 2007	54.0 lb (24.5 kg)	13.0 lb (5.9 kg)	31.7 %
May 3, 2007	41.0 lb (18.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 1, 2007	41.0 lb (18.6 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	34.0 lb (15.5 kg)	Change:	-7.0 lb (-3.2 kg)
	Current:	27.0 lb (12.3 kg)	Percent Change:	-20.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Feb 20, 2009	27.0 lb (12.3 kg)	-13.0 lb (-5.9 kg)	-32.5 %
Sep 25, 2008	40.0 lb (18.2 kg)	-6.0 lb (-2.7 kg)	-13.0 %
Sep 25, 2007	46.0 lb (20.9 kg)	-13.0 lb (-5.9 kg)	-22.0 %
Jun 25, 2007	59.0 lb (26.8 kg)	4.0 lb (1.8 kg)	7.3 %
May 17, 2007	55.0 lb (25.0 kg)	8.0 lb (3.6 kg)	17.0 %

Show Full History (10 Entries)

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