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Member Profile
REAL NAME
FRED GUEDES
AGE
51
GENDER
MALE
LOCATION
PACOS DE BRANDAO
member since
Apr 22, 2011
OVERALL GOAL
///
GAIN MUSCLE
FRED GUEDES HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
194
Lbs.
Current Body Fat
15
%
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Lean Body Mass
164.9
Lbs.
Body Fat
29.1
Lbs.
Weight & Body Fat Goals
Goal Expired
lfogs's goal has expired.
Encourage him to set a new one.
Weight
61% Achieved
Start Value
176
lbs
Start Date
Aug 26, 2013
Goal Value
191
lbs
Goal Date
Dec 30, 2013
Body Fat
0% Achieved
Start Value
15
%
Start Date
Aug 26, 2013
Goal Value
11
%
Goal Date
Dec 30, 2013
Progress Photos
View All
before
Apr 11, 2013
% BF
--
|
Lbs.
182.6
current
Jun 03, 2013
% BF
10.0
|
Lbs.
176.0
8
progress photos taken
Jun 03, 2013
Apr 28, 2013
Apr 27, 2013
Apr 23, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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