Apr 17, 2009 12:55pm

No pressure. Great physique. Solid ideas. Couldn't resist the add. :O) I'll be mindful to add comments to my adds from now on. I just joined your website and will be responding to you soon. Thanks for your time.

Apr 12, 2009 2:04pm

Thanks. You too. I have a show coming up in 5 weeks so I can't eat too much. How about you..any competitions coming up soon? What exactly is that you do when you compete?

Apr 12, 2009 6:18am

ur welcome. Keep up the good work.

Apr 8, 2009 5:41pm

Thanks man. You look awesome. Read your profile and you remind me of me. I was only 140lbs out of high school and was tired of being "pushed around". I earned my amateur-pro card last year and i use my new found respect to inspire people to become better. Keep up the great work and i'll keep uploading the vids.

Apr 7, 2009 6:30pm

And thanks for the kind words.

Apr 3, 2009 11:30am

Thanks. You're looking sharp. How long have you been coaching online?

Apr 3, 2009 11:29am

Well, if you decided to compete, someone would have their work cut out for them. Stay motivated and keep it "clean".

Apr 2, 2009 2:49pm

Pretty impressive muscle gain. How many days/times a week do you train? What are your favorite supplements? How many meals are you getting in per day? How much do you weight in the off-season?

Apr 2, 2009 12:06pm

Thanks. I just noticed your status as "7 weeks to go" Are you getting ready for a show? I have a show coming up in 7 weeks myself.

Mar 31, 2009 11:19am

Hows the nutrition and working out coming along? Hehehe.....what fat burners are you taking?

Mar 28, 2009 6:14am

I got a good fat burner for you. It's called diet and exercise!! lol