I don't want to just change a body, I want to change a life! @.5 months left here, MAKE THEM COUNT!!!

Keep Hitting the Gym Everyday

TIME TO GET MASSIVE

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

Establish positive habits of going to the gym 6 days a week and following my exercise and intake program.

Pack on quality lean muscle, and look huge and ripped!

My goal is to gain as much strength as possible while cutting down my body fat.

To get back what I had some years ago, to be loyal to lifting and it will be loyal to me

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

To be PUMPED!!! ---- High Speed Low Drag!

Hopefully during my "trip" I will be able to transform myself into the person who I know is inside me. I want to look like my nickname...BULLDOG

Put on quality eye pleasing lean mass. Step out of the shadows of my previous achievments and constantly set new standards while breaking old records for myself...pretty much become a 'beast'.

stay healthy and not get hurt, while getting big and ripped

Loving life right now new year coming new me in the making!

I want to compete as a natural bodybuilder and be successful.