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My motivation! Kaiden and I before our run
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Membership Info
Member Since: Sep 19, 2007
BodyBlog Started: Sep 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 24
  • Overall: 3,954
Forum Posts: 138
BodyBlog Entries: 11
Comments to Others: 160
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 3:28pm
Last Forum Post: Feb 9, 2009 10:18am
Last Photo Upload: Aug 27, 2009 3:16pm
Last Profile Update: Oct 19, 2009 2:41pm
Last Blog Post: Aug 26, 2009 12:13pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 172
Stalking (?) : 9
Inspiring (?) : 0

leydengs

Overall Goal:  I had my daughter 8 days ago and I started working out today. It felt great, especially after 3 months of bedrest!

Fit Status:  My motivation level really high. After 3 months of bedrest, I had my daughter 8 days ago and I got on the treadmill today!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Gwen
Sex:
Female
Age:
28
Location:
Occupation:
Web Developer/Software Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
After completing my first marathon I got a trainer and started training for my first figure competition until I found out I was pregnant.
Why I Love It:
I love seeing results and feeling more energized, especially since I will have a little boy to chase around very shortly. I have more confidence in myself. I'm also the type of person that has to constantly have goals that I am trying to pursue or else I get bored with life (that probably comes from playing sports since I was 4 years old)
How I Stay Motivated:
I keep giving myself goals and continue to work to pursue them. My new son and my boyfriend are the two biggest motivations for me! I could tell my boyfriend I wanted to be an astronaut and he would say “GO FOR IT!”
BB Accomplishments:
I have lots of accomplishments but right now I don't have any major bodybuilding ones. Hopefully I will be able to write something soon!
Forum Signature:
"If better is possible than good is not enough." http://forum.bodybuilding.com/showthread.php?t=106483401
Last Updated: Jul 30, 2008 10:29am

What leydengs Is Up To:
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 1, 2007 Aug 28, 2009
4 weeks post baby Back - 10 days post baby
This was taken 4 weeks after I had my 1st baby. GROOOOOOOOOOOSS!
10 days after having my daughter.
Last Updated: Aug 28, 2009 7:32am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 26, 2009 12:45pm

Lifting Stats:
(Estimated One Rep Max)
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Deadlift:
Overhead Press:
Last Updated: Aug 26, 2009 12:45pm

Goals:
Main Goal:
Compete
Goal (Overall):
I had my daughter 8 days ago and I started working out today. It felt great, especially after 3 months of bedrest!
Goal (Long):
I completed my first marathon last Jan. 2007 in AZ. I then began training for my first figure competition which was supposed to be May 2007, however after almost 2 months of training I found out I was pregnant. After my son was born I was trying to get back in shape and a few months later I started training for another figure competition, well 2 weeks into training I found out that I was pregnant again so this baby is due Aug. 21st and I have my trainer on stand-by so the day I come home from the hospital I am starting to train again! My first figure competition will be May of 2010!!!!
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 25, 2009 1:35pm

Members That Inspire leydengs:
leydengs does not have inspirational members yet.

BodyAnswers
leydengs has answered 54 of 67 total questions.
View all 54 of leydengs's BodyAnswers »

How many days per week do you lift weights?
6
- Updated Mar 30, 2009 6:34am

How long do you rest between sets on average? Why?
30 seconds to a minute.
- Updated Mar 30, 2009 6:34am

How many reps per set do you usually do? Why?
I try to do 8-10 because I'm trying to build muscle.
- Updated Mar 30, 2009 6:34am

View all 54 of leydengs's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 25, 2009 1:35pm

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Last Updated: Aug 25, 2009 1:35pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 25, 2009 1:35pm

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Aug 26, 2009 12:13pm

I got on the scale and I'm weighing 166 lbs which isn't bad since I was about 153 before I got pregnant (I'm 5'9).  Today I got on the treadmill for a 30 minutes aerobic workout where I did a walk/run routine.  Then I did 3 sets of 12 of crunches on a stability ball and then 3 sets of 20 of...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 25, 2009 1:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 138 View All Posts
Posts Per Day: 0.18
Last Activity: Sep 21, 2009 7:54am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Running, basketball, soccer, boxing and weight lifting
Magazines:
  • Oxygen
Healthy Foods:
  • Protein pancake (egg whites and oatmeal)
Fitness Books:
  • The Eat-Clean Diet: Fast Fat-Loss that lasts Forever
Last Updated: Oct 1, 2007 11:12am

Friends (181)









Last Updated: Oct 19, 2009 2:41pm

Visitor Comments (183)
[ Leave leydengs a Comment ]
In_Flight [ View Profile ]
Oct 21, 2009 2:58pm
meh not so good. :( Ive been away from the gym for way too long. my sched is very hectic. im working pretty well everyday ffrom 5am untill 7 or 8 pm so i never want to work out and im being a pig come night time lol. Starting next week tho my days get better so i have to get back at it :) Hows that littl bundle of joy?? and how are you finding life after a second?
davjour [ View Profile ]
Oct 13, 2009 12:58am
Actually I thought it was kinda cute. Whatever it takes is ok. right?
davjour [ View Profile ]
Oct 3, 2009 9:03am
Standing on the pot for a progress pic? I love it! Congrats on your new daughter!
HIGHLANDER2008 [ View Profile ]
Sep 21, 2009 10:57am
Thanks for adding me :)
JTDBull [ View Profile ]
Sep 18, 2009 11:07am
Just remember your body never forgets...congrats on your new baby and keep training...have a great weekend. JD
In_Flight [ View Profile ]
Sep 3, 2009 2:42pm
Thats fantastic girl!!
krgore [ View Profile ]
Aug 28, 2009 11:42am
Trust me - tremendous is the right word! My wife looks awesome now (and always - :0)) , but it took her a while to lose the 50 pounds or so she gained when she had our second boy. You are virtually at your pre-baby weight already and looking good!
krgore [ View Profile ]
Aug 28, 2009 7:33am
Congratulations on the birth of your daughter, and you look absolutely tremendous for having just given birth 10 days ago!!!!
Stabilizer ball ab shot. 10/24 photo shoot Schuh [ View Profile ]
Aug 26, 2009 1:15pm
Training is great, glad to see your so motivated after the baby, that kid is so damn cute lol
tomjns208 [ View Profile ]
Aug 26, 2009 1:12pm
I understand about the lack of sleep, i have a 3 yr old. Check out my progess pics from Early august to August 21st, Training is going great!
Stabilizer ball ab shot. 10/24 photo shoot Schuh [ View Profile ]
Aug 26, 2009 12:54pm
girl* miss read that. :D
Stabilizer ball ab shot. 10/24 photo shoot Schuh [ View Profile ]
Aug 26, 2009 12:53pm
Hows everything going? I hope training is good. Your little guy is so damn cute lol, love those cheeks
tomjns208 [ View Profile ]
Aug 26, 2009 12:52pm
Welcome Back! I hope everyone is healthy and thriving. Take Care!
In_Flight [ View Profile ]
Aug 18, 2009 2:07pm
Congrats on the arrival of your littel girl (im assuming shes here now lol) I hope evrything well smoothly for you. I would love to see you compete, that is an amazing goal post pregnancy. you go girl. Things here are good, i resently had a pregnancy scare :o so ive been taking it easy for a few weekks but im back at it nwo
In_Flight [ View Profile ]
Aug 5, 2009 2:29pm
how are things?
krgore [ View Profile ]
Jul 26, 2009 5:40pm
Thanks for accepting my add request - nice to have you as a Bodyspace friend! The important thing is the safe delivery of your child, and then you can get back to training!
Me - Prebaby msulisa99 [ View Profile ]
Jul 19, 2009 3:04pm
Just wanted to say hello...i'm a fellow preggo momma. Good luck with the rest of your pregnancy, I look forward to watching your progress :)
6/3/2009 jezza_ [ View Profile ]
Jun 18, 2009 2:26am
hey how are u i came across one of your posts and i noticed your taking chikara fat burner can u please let me no if its good and will it work for a 16 year old i saw some ingredients and i see its got green tea and other natural stuff but does it contain ephidrine because i dont want anything that can harm me
In_Flight [ View Profile ]
Jun 4, 2009 8:38am
im so sorry you are on bed rest, that sucks, but at least you are being taken care of. When im in a snack mode I make sure i have plenty of frozen fruit, in yogurt, frozen yorgurt, just milk, wraps with peanut butter. i put it on everything so it cures my sweet tooth and im less likely to snack more because it almost feels like youve been bad lol.
chillin GertLouw [ View Profile ]
May 28, 2009 4:19am
Thanx for the friend add Gwen. Wish u much success. G.
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