|
|
| *igohard247* [ BodySpace ] |
|
|
|
New PR bench press! 495lb raw!
|
|
|
|
|
|
| - JR - [ BodySpace ] |
|
|
|
Abs, abs, abs....did I mention abs??? DO WORK!!
|
|
|
|
|
|
|
|
|
| 1badss [ BodySpace ] |
|
|
|
look and feel great. i enjoy having people ask me about lifting and helping train others because i know what its like to become something
|
|
|
|
|
|
|
|
|
|
|
|
|
| 6Pack99 [ BodySpace ] |
|
|
|
Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!
|
|
|
|
|
|
|
|
|
|
| a_thirteen_x [ BodySpace ] |
|
|
|
Big neck... as a Corey Taylor (Stone Sour, Slipknot)
|
|
|
|
|
|
|
| achilleon [ BodySpace ] |
|
|
|
4 weeks must = 6kg of mass lets see how we go, start date 23 Oct 2008 start weight 77kg end date 23 Nov...IVE PASSED 80KG WOOHOO...Currently at 80.1 and omg 3.1kg in just a week, 3 more weeks to go lets see how much more we can chuck on this frame, b
|
|
|
|
|
|
| acidjazz1911 [ BodySpace ] |
|
|
|
I want to get my bodyfat under 25%.
|
|
|
|
|
|
| Adam66 [ BodySpace ] |
|
|
|
To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
|
|
|
|
|
|
|
|
|
| alikaeos [ BodySpace ] |
|
|
|
look in better shape every summer than the year before, and to be stronger every winter. I also wanna run a 4.9 40 yard dash and a sub 60 400 m this summer. Throw in a 32" vertical jump also. So many goals...........
|
|
|
|
|
|
| Alpha06 [ BodySpace ] |
|
|
|
Get down to 197 by October to be prepared for Marine Corps, OCS.
|
|
|
|
|
|
| Amazon_Queen [ BodySpace ] |
|
|
|
i want to lose some of the fat that put on in the offseason after gaining 20 lbs.
|
|
|
|
|
|
| AmbroseFball [ BodySpace ] |
|
|
|
To become bigger and stronger!
|
|
|
|
|
|
| amysuds [ BodySpace ] |
|
|
|
Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
|
|
|
|
|
|
| amzngsurf [ BodySpace ] |
|
|
|
To maintain my healthy habbits, keep building lean muscle and keep the fat off. Look great at the beach.
|
|
|
|
|
|
| Anabolistic [ BodySpace ] |
|
|
|
build more muscle naturally without drugs, I wanna look like Iam on steroids. that's a compliment to me.
|
|
|
|
