bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

lewismg
"Hit 200lbs by September of 2009"

View lewismg's:
Profile
BodyBlog
Photos (8)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact lewismg:
Send Email
Send Private Message
Yahoo IM babs2422
Report lewismg Report lewismg
Leave Comment for lewismg Leave Comment


Progress Pictures


Oldest Newest
Feb 21, 2008 Jan 6, 2009
Side: Right Bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: 13.0 lb (5.9 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 8.1 %

  Start Current Goal Remaining  
  Sep 29, 2008 Jan 1, 2010 Sep 1, 2009 Goal Has Expired  
  178.0 lb (80.9 kg) 174.0 lb (79.1 kg) 200.0 lb (90.9 kg) 26.0 lb (11.8 kg)  

Date Body Stats: Weight Change % Change
Mar 14, 2009 174.0 lb (79.1 kg) -4.8 lb (-2.2 kg) -2.7 %
Jan 12, 2009 178.8 lb (81.3 kg) 2.2 lb (1.0 kg) 1.2 %
Jan 6, 2009 176.6 lb (80.3 kg) -0.2 lb (-0.1 kg) -0.1 %
Oct 14, 2008 176.8 lb (80.4 kg) -1.2 lb (-0.5 kg) -0.7 %
Sep 29, 2008 178.0 lb (80.9 kg) -2.5 lb (-1.1 kg) -1.4 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -0.8 %
Current: 10.2 % Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 25, 2008 10.2 % -1.8 % -14.7 %
Apr 6, 2008 12.0 % 1.0 % 9.1 %
Feb 22, 2008 11.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 2.5" (6.4 cm)
Current: 39.5" (100.3 cm) Percent Change: 6.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 6, 2009 39.5" (100.3 cm) 1.5" (3.8 cm) 3.9 %
Oct 14, 2008 38.0" (96.5 cm) -0.3" (-0.6 cm) -0.7 %
Jul 6, 2008 38.3" (97.2 cm) 1.3" (3.2 cm) 3.4 %
Apr 6, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 22, 2008 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 1.5" (3.8 cm)
Current: 13.0" (33.0 cm) Percent Change: 13.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 6, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 6, 2008 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Apr 6, 2008 12.5" (31.8 cm) 1.0" (2.5 cm) 8.7 %
Feb 22, 2008 11.5" (29.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 3.0" (7.6 cm)
Current: 39.0" (99.1 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 6, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 6, 2008 39.0" (99.1 cm) 2.5" (6.4 cm) 6.8 %
Apr 6, 2008 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
Feb 22, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 2.5" (6.4 cm)
Current: 32.5" (82.6 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 6, 2009 32.5" (82.6 cm) 0.5" (1.3 cm) 1.6 %
Oct 14, 2008 32.0" (81.3 cm) 0.5" (1.3 cm) 1.6 %
Jul 6, 2008 31.5" (80.0 cm) 2.0" (5.1 cm) 6.8 %
Apr 6, 2008 29.5" (74.9 cm) -0.5" (-1.3 cm) -1.7 %
Feb 22, 2008 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 1.5" (3.8 cm)
Current: 23.0" (58.4 cm) Percent Change: 7.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 6, 2009 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Oct 14, 2008 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Jul 6, 2008 23.0" (58.4 cm) 1.5" (3.8 cm) 7.0 %
Apr 6, 2008 21.5" (54.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 22, 2008 21.5" (54.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 6, 2009 14.5" (36.8 cm) -1.0" (-2.5 cm) -6.5 %
Oct 14, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jul 6, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Apr 6, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Feb 22, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.0" (0.0 cm)
Current: 10.5" (26.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 6, 2009 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2008 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 6, 2008 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
Apr 6, 2008 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
Feb 22, 2008 10.5" (26.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 3.5" (8.9 cm)
Current: 45.0" (114.3 cm) Percent Change: 8.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 6, 2009 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Oct 14, 2008 44.0" (111.8 cm) -1.8" (-4.4 cm) -3.8 %
Jul 6, 2008 45.8" (116.2 cm) 2.8" (7.0 cm) 6.4 %
Apr 6, 2008 43.0" (109.2 cm) 1.5" (3.8 cm) 3.6 %
Feb 22, 2008 41.5" (105.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 6, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Oct 14, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 6, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 22, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 6, 2008 5'9.3" (1.8 m) -1'11.8" (-0.0 m) -0.4 %
Feb 22, 2008 5'9.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 35.0 lb (15.9 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 14.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 11, 2009 280.0 lb (127.3 kg) 20.0 lb (9.1 kg) 7.7 %
Jul 6, 2008 260.0 lb (118.2 kg) 15.0 lb (6.8 kg) 6.1 %
Feb 22, 2008 245.0 lb (111.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Tight Xtreme