Member Since: Feb 21, 2008BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 9
Overall: 1,826
Forum Posts: 22 BodyBlog Entries: 0Comments to Others: 36 Forum Rep (? ) :
Last Visit: Nov 9, 2009 11:07pmLast Forum Post : Apr 9, 2008 9:41amLast Photo Upload : Feb 4, 2009 10:07pmLast Profile Update: Oct 14, 2009 12:51amLast Blog Post : Feb 22, 2008 11:55am
lewismg
Overall Goal: Hit 200lbs by September of 2009
Fit Status:
lewismg has not entered a Fit Status.
Ask lewismg for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Mitch
Sex: Male
Age: 20
Location: Wisconsin, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2007
How I Started: I started after I didn't make my college baseball team, so now I'm working on getting big to make it next year.
Why I Love It: It's healthy, makes you look and feel good.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Obsessed is how the weak describe the dedicated. Pure and Natural for life.
Mar 14, 2009
lewismg
changed Weight from 178.8 lbs. to 174 lbs. , a 4.8 lb. loss in 60 days
Feb 21, 2008
Jan 6, 2009
best muscle 161 pounds
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Hit 200lbs by September of 2009
Goal (Long): I'm going to make my college baseball team next year.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 8%
Upcoming Contest:
lewismg does not have inspirational members yet.
lewismg has answered 10 of 67 total questions.
View all 10 of lewismg's BodyAnswers »
What is the best age to start lifting weights?
What mistakes did you make when you first started working out?
I didn't lift all the muscle groups
What is the one tip you would give somebody who is just getting started?
Learn how to do lifts the right way, and make sure you lift all the major muscle groups
View all 10 of lewismg's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 22, 2008 11:55am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Mar 25, 2008
Reason: Everyone seems to have nothing but good things to say about it so i thought I'd give it a try.
Started: Apr 22, 2008
Reason:
Started: Aug 07, 2008
Reason:
Body Fortress 100% Pure Glutamine Powder
read more »
One-A-Day Men's Health Multivitamin
read more »
Review: I didn't take this religiously so I don't have a great review for it. It tasted good, but you...
Overall Rating: 5/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.03
Last Activity: May 21, 2009 9:28pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Baseball
Racquetball
Spending time with family
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Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
[ Leave lewismg a Comment
ticguy200 [ View Profile ] Jan 31, 2009 8:53pm
thanks bro
yellowjello [ View Profile ] Jan 31, 2009 3:35pm
thank you, goodluck reaching your goal =)
ticguy200 [ View Profile ] Jan 30, 2009 11:43pm
hey bro how r things going, gonna B uploading sum pics this weekend my abs r slowly coming back lol
curqleez [ View Profile ] Jan 28, 2009 7:09am
Hello, thank you for the comment you left. Best of luck and never give up.
Curt
ticguy200 [ View Profile ] Jan 9, 2009 3:00am
hey bro its been awhile ur looking gr8 man. can't say wen im gonna post new pics ive been doin heavy cardio cuz of all the holiday food still in shape jus need my abs back lol
IceLifter [ View Profile ] Jan 8, 2009 10:24pm
Wow great progress! Keep up the good work. If you have any tips on weight gaining, I'd appreciate it if you could throw them my way.
Lowell_G [ View Profile ] Jan 8, 2009 4:28pm
Thanks a lot man. Yeah ill let u know how it goes. Keep up the great work!
Lowell_G [ View Profile ] Jan 8, 2009 4:33am
Hey man, it seems like its working well, but I just started taking it. So ill know better after a couple more weeks.
cawiau [ View Profile ] Dec 30, 2008 1:08pm
Yeah bro, the holidays make it tough but we just got to get through it! Hey bro, post some new progress pics and kick ass with that bulk! have a good year in 09!
cawiau [ View Profile ] Dec 29, 2008 3:00pm
Hey bro, hope all is well! Looking massive in the happy! Keep me posted and have a Happy New Year! Also, good luck with that bulk!
cawiau [ View Profile ] Dec 12, 2008 6:32pm
Thanks bro, I really appreciate it bro! Arms are looking awsome in the avi! Keep up the good work!
jello3 [ View Profile ] Dec 7, 2008 6:42pm
Hey Bro, good luck reaching 200.
ticguy200 [ View Profile ] Nov 26, 2008 7:29pm
sup bro i finally got new pics up 4 u Happy thanksgiving
FrancescaH [ View Profile ] Nov 26, 2008 5:28pm
Thank you so much! It was tough, and I still have some to go... thanks for the support and good luck on your goals:)
~Fran
anzalulu [ View Profile ] Nov 15, 2008 11:28am
alright, alright. and you?
thegoofmaster79 [ View Profile ] Nov 6, 2008 5:29am
Hey, how are things going for you? Training going good? How much you weighing these days?
ticguy200 [ View Profile ] Nov 2, 2008 11:15pm
my training's doing excellent 3 more weeks till showtime bro
asmolenski [ View Profile ] Oct 31, 2008 9:48am
Thanks! The Kre-Alkalyn creatine works well for me. It seems to cause less bloating than the creatine monohydrate and since it is a capsule instead of a powder it is more convenient to take. Good luck with your goals and again thanks!
cawiau [ View Profile ] Oct 19, 2008 2:57pm
Hey bro, best of luck reaching that 200 by 2009! You will be a beast!!! As for me, still trying to lose the fat and retain as much muscle as I can! Any suggestions??
cawiau [ View Profile ] Oct 18, 2008 11:15am
Hey bro, again good luck with the bulk! I am sure you will see a difference shortly. I wanted to ask: do you have a set goals? Or set date?
