Bodybuilding.com Information Motivation Supplementation
in:
lewislei
7%
bf
163 Lbs.
wt
5'9"
ht
BodySpace Member
lewislei

lewislei's Progress

Chest

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Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Thighs

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Current Progress
Start
Current
23.0" (58.4cm)
Change: 0.0" (0.0cm)
23.0" (58.4cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
23.0" (58.4cm)
Dec 18, 2014
23.0" (58.4cm)
Jan 1, 2014
32.0" (81.3cm)
Goal Expired
9.0" (22.9cm)
Historical Values
Date Thighs Change % Change
Jan 16, 2012 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
May 15, 2011 23.0" (58.4cm)
Forearms
No Chart Available
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.0" (2.5cm)
16.0" (40.6cm)
Percent Change: 6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
16.0" (40.6cm)
Dec 18, 2014
16.0" (40.6cm)
Jan 1, 2014
18.0" (45.7cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Neck Change % Change
Jan 16, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jan 28, 2011 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Mar 18, 2010 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Apr 4, 2007 15.0" (38.1cm)


Lifting Stats: Bench

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Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 135.0Lbs. (61.4kg)
289.0Lbs. (131.4kg)
Percent Change: 87.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
206.0Lbs. (93.6kg)
Dec 18, 2014
289.0Lbs. (131.4kg)
Aug 1, 2012
383.0Lbs. (174.1kg)
Goal Expired
94.0Lbs. (42.7kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 28, 2013 289.0Lbs. (131.4kg) 20.0Lbs. (9.1kg) 7.4 %
Feb 4, 2012 269.0Lbs. (122.3kg) 63.0Lbs. (28.6kg) 30.6 %
Jan 16, 2012 206.0Lbs. (93.6kg) -50.0Lbs. (-22.7kg) -19.5 %
Jun 28, 2011 256.0Lbs. (116.4kg) -30.0Lbs. (-13.6kg) -10.5 %
Mar 18, 2010 286.0Lbs. (130.0kg) 132.0Lbs. (60.0kg) 85.7 %
Apr 4, 2007 154.0Lbs. (70.0kg)
Show Full History (19 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 204.0Lbs. (92.7kg)
358.0Lbs. (162.7kg)
Percent Change: 132.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
206.0Lbs. (93.6kg)
Dec 18, 2014
358.0Lbs. (162.7kg)
Dec 1, 2012
395.0Lbs. (179.5kg)
Goal Expired
37.0Lbs. (16.8kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 28, 2013 358.0Lbs. (162.7kg) 93.0Lbs. (42.3kg) 35.1 %
Feb 4, 2012 265.0Lbs. (120.5kg) 59.0Lbs. (26.8kg) 28.6 %
Jan 16, 2012 206.0Lbs. (93.6kg) -63.0Lbs. (-28.6kg) -23.4 %
Jun 28, 2011 269.0Lbs. (122.3kg) -48.0Lbs. (-21.8kg) -15.1 %
Jun 16, 2011 317.0Lbs. (144.1kg) 50.0Lbs. (22.7kg) 18.7 %
May 26, 2011 267.0Lbs. (121.4kg) -50.0Lbs. (-22.7kg) -15.8 %
Mar 18, 2010 317.0Lbs. (144.1kg) 163.0Lbs. (74.1kg) 105.8 %
Apr 4, 2007 154.0Lbs. (70.0kg)
Show Full History (16 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 204.0Lbs. (92.7kg)
409.0Lbs. (185.9kg)
Percent Change: 99.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
352.0Lbs. (160.0kg)
Dec 18, 2014
409.0Lbs. (185.9kg)
Jun 1, 2012
485.0Lbs. (220.5kg)
Goal Expired
76.0Lbs. (34.5kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 28, 2013 409.0Lbs. (185.9kg) 24.0Lbs. (10.9kg) 6.2 %
Feb 4, 2012 385.0Lbs. (175.0kg) 25.0Lbs. (11.4kg) 6.9 %
Jan 20, 2012 360.0Lbs. (163.6kg) 8.0Lbs. (3.6kg) 2.3 %
Jan 16, 2012 352.0Lbs. (160.0kg) -33.0Lbs. (-15.0kg) -8.6 %
Jun 28, 2011 385.0Lbs. (175.0kg) 31.0Lbs. (14.1kg) 8.8 %
May 26, 2011 354.0Lbs. (160.9kg) -42.0Lbs. (-19.1kg) -10.6 %
Mar 18, 2010 396.0Lbs. (180.0kg) 191.0Lbs. (86.8kg) 93.2 %
Apr 4, 2007 205.0Lbs. (93.2kg)
Show Full History (5 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
89.0Lbs. (40.5kg)
Dec 18, 2014
137.0Lbs. (62.3kg)
Jul 1, 2012
179.0Lbs. (81.4kg)
Goal Expired
42.0Lbs. (19.1kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 28, 2013 137.0Lbs. (62.3kg) -17.0Lbs. (-7.7kg) -11.0 %
Feb 4, 2012 154.0Lbs. (70.0kg) 65.0Lbs. (29.5kg) 73.0 %
Jan 16, 2012 89.0Lbs. (40.5kg) -60.0Lbs. (-27.3kg) -40.3 %
Jun 28, 2011 149.0Lbs. (67.7kg) -3.0Lbs. (-1.4kg) -2.0 %
Jun 16, 2011 152.0Lbs. (69.1kg) 24.0Lbs. (10.9kg) 18.8 %
May 26, 2011 128.0Lbs. (58.2kg) 51.0Lbs. (23.2kg) 66.2 %
Apr 4, 2007 77.0Lbs. (35.0kg)
Show Full History (7 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
176.0Lbs. (80.0kg)
Dec 18, 2014
265.0Lbs. (120.5kg)
Jul 1, 2012
264.0Lbs. (120.0kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 28, 2013 265.0Lbs. (120.5kg) -42.0Lbs. (-19.1kg) -13.7 %
Feb 4, 2012 307.0Lbs. (139.5kg) 131.0Lbs. (59.5kg) 74.4 %
Jan 16, 2012 176.0Lbs. (80.0kg) -132.0Lbs. (-60.0kg) -42.9 %
Jun 28, 2011 308.0Lbs. (140.0kg) -22.0Lbs. (-10.0kg) -6.7 %
Jun 2, 2011 330.0Lbs. (150.0kg) -24.0Lbs. (-10.9kg) -6.8 %
May 26, 2011 354.0Lbs. (160.9kg) 68.0Lbs. (30.9kg) 23.8 %
Mar 18, 2010 286.0Lbs. (130.0kg) 132.0Lbs. (60.0kg) 85.7 %
Apr 4, 2007 154.0Lbs. (70.0kg)
Show Full History (0 Entries)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
103.0Lbs. (46.8kg)
Change: 114.0Lbs. (51.8kg)
217.0Lbs. (98.6kg)
Percent Change: 110.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
169.0Lbs. (76.8kg)
Dec 18, 2014
217.0Lbs. (98.6kg)
Jul 1, 2012
230.0Lbs. (104.5kg)
Goal Expired
13.0Lbs. (5.9kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 28, 2013 217.0Lbs. (98.6kg) 12.0Lbs. (5.5kg) 5.9 %
Feb 4, 2012 205.0Lbs. (93.2kg) 36.0Lbs. (16.4kg) 21.3 %
Jan 16, 2012 169.0Lbs. (76.8kg) -62.0Lbs. (-28.2kg) -26.8 %
Jun 28, 2011 231.0Lbs. (105.0kg) 38.0Lbs. (17.3kg) 19.7 %
Mar 18, 2010 193.0Lbs. (87.7kg) 90.0Lbs. (40.9kg) 87.4 %
Apr 4, 2007 103.0Lbs. (46.8kg)
Show Full History (7 Entries)

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