Bodybuilding.com Information Motivation Supplementation
in:
lewislei’s Body/Lifting Stats




lewislei's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
139.0Lbs. (63.2kg)
Change: 24.0Lbs. (10.9kg)
163.0Lbs. (74.1kg)
Percent Change: 17.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
160.0Lbs. (72.7kg)
Jun 19, 2013
163.0Lbs. (74.1kg)
Jan 1, 2014
240.0Lbs. (109.1kg)
196 Days
77.0Lbs. (35.0kg)
This member must gain 0.39Lbs. (0.18kg) per day to achieve their goal.
This Member must gain 2.75Lbs. (1.25kg) per week to achieve their goal.
This Member must gain 11.79Lbs. (5.36kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 23, 2013 163.0Lbs. (74.1kg) -5.0Lbs. (-2.3kg) -3.0 %
Jan 28, 2013 168.0Lbs. (76.4kg) 10.0Lbs. (4.5kg) 6.3 %
Jan 2, 2013 158.0Lbs. (71.8kg) -14.3Lbs. (-6.5kg) -8.3 %
Feb 9, 2012 172.3Lbs. (78.3kg) 3.3Lbs. (1.5kg) 2.0 %
Feb 4, 2012 169.0Lbs. (76.8kg) 8.0Lbs. (3.6kg) 5.0 %
Jan 20, 2012 161.0Lbs. (73.2kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 16, 2012 160.0Lbs. (72.7kg) -13.6Lbs. (-6.2kg) -7.8 %
Jun 28, 2011 173.6Lbs. (78.9kg) 4.6Lbs. (2.1kg) 2.7 %
Jun 16, 2011 169.0Lbs. (76.8kg) 9.0Lbs. (4.1kg) 5.6 %
Jun 2, 2011 160.0Lbs. (72.7kg) 2.0Lbs. (0.9kg) 1.3 %
May 26, 2011 158.0Lbs. (71.8kg) 4.0Lbs. (1.8kg) 2.6 %
May 15, 2011 154.0Lbs. (70.0kg) 1.0Lbs. (0.5kg) 0.7 %
May 12, 2011 153.0Lbs. (69.5kg) 6.0Lbs. (2.7kg) 4.1 %
Apr 28, 2011 147.0Lbs. (66.8kg) 1.0Lbs. (0.5kg) 0.7 %
Apr 19, 2011 146.0Lbs. (66.4kg) 1.0Lbs. (0.5kg) 0.7 %
Feb 10, 2011 145.0Lbs. (65.9kg) -11.0Lbs. (-5.0kg) -7.1 %
Jan 28, 2011 156.0Lbs. (70.9kg) -14.0Lbs. (-6.4kg) -8.2 %
Mar 18, 2010 170.0Lbs. (77.3kg) 31.0Lbs. (14.1kg) 22.3 %
Apr 4, 2007 139.0Lbs. (63.2kg)
Show Full History (19 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
6.2%
Change: 0.8%
7.0%
Percent Change: 12.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
7.0%
Jun 19, 2013
7.0%
Feb 1, 2012
8.0%
Goal Expired
1.0%
Historical Values
Date Bodyfat Change % Change
Mar 23, 2013 7.0% -3.0% -30.0 %
Jan 28, 2013 10.0% 1.0% 11.1 %
Jan 2, 2013 9.0% 1.0% 12.5 %
Feb 4, 2012 8.0% 0.7% 9.6 %
Jan 20, 2012 7.3% 0.3% 4.3 %
Jan 16, 2012 7.0% -2.0% -22.2 %
Jun 28, 2011 9.0% 1.0% 12.5 %
Jun 16, 2011 8.0% -1.0% -11.1 %
May 26, 2011 9.0% 1.0% 12.5 %
May 15, 2011 8.0% -1.0% -11.1 %
May 12, 2011 9.0% 1.0% 12.5 %
Apr 19, 2011 8.0% 0.0% 0.0 %
Feb 10, 2011 8.0% 0.0% 0.0 %
Jan 28, 2011 8.0% -2.0% -20.0 %
Mar 18, 2010 10.0% 3.8% 61.3 %
Apr 4, 2007 6.2%
Show Full History (16 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: 0.0" (0.0cm)
40.0" (101.6cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
40.0" (101.6cm)
Jun 19, 2013
40.0" (101.6cm)
Jan 1, 2014
58.0" (147.3cm)
196 Days
18.0" (45.7cm)
This member must gain 0.09" (0.23cm) per day to achieve their goal.
This Member must gain 0.64" (1.63cm) per week to achieve their goal.
This Member must gain 2.76" (7.00cm) per month to achieve their goal.
Historical Values
Date Chest Change % Change
Jan 28, 2013 40.0" (101.6cm) -2.0" (-5.1cm) -4.8 %
Feb 4, 2012 42.0" (106.7cm) 2.0" (5.1cm) 5.0 %
Jan 16, 2012 40.0" (101.6cm) -1.5" (-3.8cm) -3.6 %
Feb 10, 2011 41.5" (105.4cm) 1.5" (3.8cm) 3.8 %
Jan 28, 2011 40.0" (101.6cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
12.0" (30.5cm)
Change: 4.5" (11.4cm)
16.5" (41.9cm)
Percent Change: 37.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
15.0" (38.1cm)
Jun 19, 2013
16.5" (41.9cm)
Jan 1, 2014
23.0" (58.4cm)
196 Days
6.5" (16.5cm)
This member must gain 0.03" (0.08cm) per day to achieve their goal.
This Member must gain 0.23" (0.59cm) per week to achieve their goal.
This Member must gain 0.99" (2.53cm) per month to achieve their goal.
Historical Values
Date Arms Change % Change
Jan 28, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Feb 4, 2012 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Jan 16, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2011 15.0" (38.1cm) 2.0" (5.1cm) 15.4 %
Jan 28, 2011 13.0" (33.0cm) -3.0" (-7.6cm) -18.8 %
Mar 18, 2010 16.0" (40.6cm) 4.0" (10.2cm) 33.3 %
Apr 4, 2007 12.0" (30.5cm)
Show Full History (7 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
28.0" (71.1cm)
Change: 2.0" (5.1cm)
30.0" (76.2cm)
Percent Change: 7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
30.0" (76.2cm)
Jun 19, 2013
30.0" (76.2cm)
Jan 1, 2014
29.0" (73.7cm)
196 Days
1.0" (2.5cm)
This member must lose 0.01" (0.01cm) per day to achieve their goal.
This Member must lose 0.04" (0.09cm) per week to achieve their goal.
This Member must lose 0.15" (0.39cm) per month to achieve their goal.
Historical Values
Date Waist Change % Change
Jan 28, 2013 30.0" (76.2cm) 1.0" (2.5cm) 3.4 %
Feb 4, 2012 29.0" (73.7cm) -1.0" (-2.5cm) -3.3 %
Jan 16, 2012 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2011 30.0" (76.2cm) -2.0" (-5.1cm) -6.3 %
Jan 28, 2011 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Mar 18, 2010 32.0" (81.3cm) 4.0" (10.2cm) 14.3 %
Apr 4, 2007 28.0" (71.1cm)
Show Full History (7 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
23.0" (58.4cm)
Change: 0.0" (0.0cm)
23.0" (58.4cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
23.0" (58.4cm)
Jun 19, 2013
23.0" (58.4cm)
Jan 1, 2014
32.0" (81.3cm)
196 Days
9.0" (22.9cm)
This member must gain 0.05" (0.12cm) per day to achieve their goal.
This Member must gain 0.32" (0.82cm) per week to achieve their goal.
This Member must gain 1.38" (3.50cm) per month to achieve their goal.
Historical Values
Date Thighs Change % Change
Jan 16, 2012 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
May 15, 2011 23.0" (58.4cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
15.0" (38.1cm)
Jun 19, 2013
17.0" (43.2cm)
Jan 1, 2014
20.0" (50.8cm)
196 Days
3.0" (7.6cm)
This member must gain 0.02" (0.04cm) per day to achieve their goal.
This Member must gain 0.11" (0.27cm) per week to achieve their goal.
This Member must gain 0.46" (1.17cm) per month to achieve their goal.
Historical Values
Date Calves Change % Change
Jan 28, 2013 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Feb 4, 2012 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Jan 16, 2012 15.0" (38.1cm) -1.5" (-3.8cm) -9.1 %
May 15, 2011 16.5" (41.9cm) 1.5" (3.8cm) 10.0 %
Jan 28, 2011 15.0" (38.1cm) -2.0" (-5.1cm) -11.8 %
Mar 18, 2010 17.0" (43.2cm)
Show Full History (6 Entries)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 28, 2011 13.0" (33.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.0" (2.5cm)
16.0" (40.6cm)
Percent Change: 6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
16.0" (40.6cm)
Jun 19, 2013
16.0" (40.6cm)
Jan 1, 2014
18.0" (45.7cm)
196 Days
2.0" (5.1cm)
This member must gain 0.01" (0.03cm) per day to achieve their goal.
This Member must gain 0.07" (0.18cm) per week to achieve their goal.
This Member must gain 0.31" (0.78cm) per month to achieve their goal.
Historical Values
Date Neck Change % Change
Jan 16, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jan 28, 2011 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Mar 18, 2010 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Apr 4, 2007 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 28, 2013 5' 9" (1 m 75 cm) 0' 1" (0 m 3 cm) 1.5 %
Apr 19, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Feb 10, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 28, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jul 10, 2010 5' 8" (1 m 73 cm) ' " (0 m 0 cm) -3.0 %
Apr 4, 2007 5' 10.08" (1 m 78 cm)
Show Full History (6 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 135.0Lbs. (61.4kg)
289.0Lbs. (131.4kg)
Percent Change: 87.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
206.0Lbs. (93.6kg)
Jun 19, 2013
289.0Lbs. (131.4kg)
Aug 1, 2012
383.0Lbs. (174.1kg)
196 Days
94.0Lbs. (42.7kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 28, 2013 289.0Lbs. (131.4kg) 20.0Lbs. (9.1kg) 7.4 %
Feb 4, 2012 269.0Lbs. (122.3kg) 63.0Lbs. (28.6kg) 30.6 %
Jan 16, 2012 206.0Lbs. (93.6kg) -50.0Lbs. (-22.7kg) -19.5 %
Jun 28, 2011 256.0Lbs. (116.4kg) -30.0Lbs. (-13.6kg) -10.5 %
Mar 18, 2010 286.0Lbs. (130.0kg) 132.0Lbs. (60.0kg) 85.7 %
Apr 4, 2007 154.0Lbs. (70.0kg)
Show Full History (19 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 204.0Lbs. (92.7kg)
358.0Lbs. (162.7kg)
Percent Change: 132.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
206.0Lbs. (93.6kg)
Jun 19, 2013
358.0Lbs. (162.7kg)
Dec 1, 2012
395.0Lbs. (179.5kg)
Goal Expired
37.0Lbs. (16.8kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 28, 2013 358.0Lbs. (162.7kg) 93.0Lbs. (42.3kg) 35.1 %
Feb 4, 2012 265.0Lbs. (120.5kg) 59.0Lbs. (26.8kg) 28.6 %
Jan 16, 2012 206.0Lbs. (93.6kg) -63.0Lbs. (-28.6kg) -23.4 %
Jun 28, 2011 269.0Lbs. (122.3kg) -48.0Lbs. (-21.8kg) -15.1 %
Jun 16, 2011 317.0Lbs. (144.1kg) 50.0Lbs. (22.7kg) 18.7 %
May 26, 2011 267.0Lbs. (121.4kg) -50.0Lbs. (-22.7kg) -15.8 %
Mar 18, 2010 317.0Lbs. (144.1kg) 163.0Lbs. (74.1kg) 105.8 %
Apr 4, 2007 154.0Lbs. (70.0kg)
Show Full History (16 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 204.0Lbs. (92.7kg)
409.0Lbs. (185.9kg)
Percent Change: 99.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
352.0Lbs. (160.0kg)
Jun 19, 2013
409.0Lbs. (185.9kg)
Jun 1, 2012
485.0Lbs. (220.5kg)
196 Days
76.0Lbs. (34.5kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 28, 2013 409.0Lbs. (185.9kg) 24.0Lbs. (10.9kg) 6.2 %
Feb 4, 2012 385.0Lbs. (175.0kg) 25.0Lbs. (11.4kg) 6.9 %
Jan 20, 2012 360.0Lbs. (163.6kg) 8.0Lbs. (3.6kg) 2.3 %
Jan 16, 2012 352.0Lbs. (160.0kg) -33.0Lbs. (-15.0kg) -8.6 %
Jun 28, 2011 385.0Lbs. (175.0kg) 31.0Lbs. (14.1kg) 8.8 %
May 26, 2011 354.0Lbs. (160.9kg) -42.0Lbs. (-19.1kg) -10.6 %
Mar 18, 2010 396.0Lbs. (180.0kg) 191.0Lbs. (86.8kg) 93.2 %
Apr 4, 2007 205.0Lbs. (93.2kg)
Show Full History (5 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
89.0Lbs. (40.5kg)
Jun 19, 2013
137.0Lbs. (62.3kg)
Jul 1, 2012
179.0Lbs. (81.4kg)
196 Days
42.0Lbs. (19.1kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 28, 2013 137.0Lbs. (62.3kg) -17.0Lbs. (-7.7kg) -11.0 %
Feb 4, 2012 154.0Lbs. (70.0kg) 65.0Lbs. (29.5kg) 73.0 %
Jan 16, 2012 89.0Lbs. (40.5kg) -60.0Lbs. (-27.3kg) -40.3 %
Jun 28, 2011 149.0Lbs. (67.7kg) -3.0Lbs. (-1.4kg) -2.0 %
Jun 16, 2011 152.0Lbs. (69.1kg) 24.0Lbs. (10.9kg) 18.8 %
May 26, 2011 128.0Lbs. (58.2kg) 51.0Lbs. (23.2kg) 66.2 %
Apr 4, 2007 77.0Lbs. (35.0kg)
Show Full History (7 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
176.0Lbs. (80.0kg)
Jun 19, 2013
265.0Lbs. (120.5kg)
Jul 1, 2012
264.0Lbs. (120.0kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 28, 2013 265.0Lbs. (120.5kg) -42.0Lbs. (-19.1kg) -13.7 %
Feb 4, 2012 307.0Lbs. (139.5kg) 131.0Lbs. (59.5kg) 74.4 %
Jan 16, 2012 176.0Lbs. (80.0kg) -132.0Lbs. (-60.0kg) -42.9 %
Jun 28, 2011 308.0Lbs. (140.0kg) -22.0Lbs. (-10.0kg) -6.7 %
Jun 2, 2011 330.0Lbs. (150.0kg) -24.0Lbs. (-10.9kg) -6.8 %
May 26, 2011 354.0Lbs. (160.9kg) 68.0Lbs. (30.9kg) 23.8 %
Mar 18, 2010 286.0Lbs. (130.0kg) 132.0Lbs. (60.0kg) 85.7 %
Apr 4, 2007 154.0Lbs. (70.0kg)
Show Full History (0 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
103.0Lbs. (46.8kg)
Change: 114.0Lbs. (51.8kg)
217.0Lbs. (98.6kg)
Percent Change: 110.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
169.0Lbs. (76.8kg)
Jun 19, 2013
217.0Lbs. (98.6kg)
Jul 1, 2012
230.0Lbs. (104.5kg)
196 Days
13.0Lbs. (5.9kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 28, 2013 217.0Lbs. (98.6kg) 12.0Lbs. (5.5kg) 5.9 %
Feb 4, 2012 205.0Lbs. (93.2kg) 36.0Lbs. (16.4kg) 21.3 %
Jan 16, 2012 169.0Lbs. (76.8kg) -62.0Lbs. (-28.2kg) -26.8 %
Jun 28, 2011 231.0Lbs. (105.0kg) 38.0Lbs. (17.3kg) 19.7 %
Mar 18, 2010 193.0Lbs. (87.7kg) 90.0Lbs. (40.9kg) 87.4 %
Apr 4, 2007 103.0Lbs. (46.8kg)
Show Full History (7 Entries)

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com