Last Visit: Jul 4, 2009 3:56pm Last Forum Post:Never Last Photo Upload: Apr 21, 2009 12:01pm Last Profile Update: Jun 28, 2009 9:48am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: At this point, being the biggest guy on the block isn't my focus. I am focusing on maintaining LBM, dropping bodyfat and improving proportion.
Fit Status:
lewhitehurst has not entered a Fit Status.
Ask lewhitehurst for an update.
Like most guys my age, when I was younger, I was fascinated by pictures of guys like Sergio, Arnold, Zane, etc. and wanted to look like them and my dad who was an avid lifter.
Why I Love It:
The way it makes you look and being able to sculpt your body. The focus required and the feeling of accomplishment as you strive for and hit your goals.
How I Stay Motivated:
My son and the little kids I volunteer with always saying they want muscles like me. :-) As well as I am going to be going into law enforcement and I want to look and be my best.
At this point, being the biggest guy on the block isn't my focus. I am focusing on maintaining LBM, dropping bodyfat and improving proportion.
Goal (Long):
Would like to be between 210 and 220 with single digit bodyfat and maintain that year round. I have been as high as 280 and still muscular, but details would get lost. And I got sick and tired of sweating when I bent over to tie my shoes and breathing hard when I ran up the stairs. LOL
Landis, you have a terrific 4th. I have been thinking of you and hope that all is well. I hope to resume blogging but I am working on a motivational presentation this summer. It is proving to be very difficult. Anyway, I just want you to know that I am with you in spirit and hope that you are listening with your heart.
Hey! WOW! TY...I didn't think I inspired anybody! LOL I've been really busy trying to work...find another job and get the house ready to sell...He wants to put it on the market by mid July...it's kicking my butt! Hope you had a great w/e!!
Thanks my friend i just wanted to help people and getting an opportunity is once in a life time so im going for it my life. Its cool bro and i humble by it all and i will let you know my friend forsure. Im cutting now and my diet as changed some what but im lovin BB its my passion now.
hello big guy thankyou my friend I feel different too well from the outside But im still the same guy from within just want to help others. Ive got good news ill be in world physique print version and on there website in afew months im doing a photo shoot here in new zealand in 6 weeks so im cutting earlier for the shoot which is cool. World physique are doing a follow up on my story but this time for there magazine aswell
![Me And Am [she hates this picture]](/img/user_images/growable/2009/05/20/12135372/profilepic/1MuipzTl3lIwF1MzZTztKjEQuae90991t.jpeg)
