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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
200.9 Lbs.
LEAN BODY MASS
44.1 Lbs.
BODY FAT
CURRENT WEIGHT
245
Lbs.
May 5, 2013
CURRENT BODY FAT
18
%
Mar 21, 2013
PROGRESS HISTORY
Lbs.
2011-10-25,2012-01-22,2012-02-09,2012-02-20,2012-03-21,2012-10-09,2012-10-11,2012-11-05,2013-01-07,2013-05-05
222,224.4,231,231,235.4,236,238,242,245,245
Apr 20, 2012
242 Lbs.
%
2012-09-24,2013-01-14,2013-03-21
75,15,18
Lbs.
2011-10-25,2012-01-22,2012-02-09,2012-02-20,2012-03-21,2012-10-09,2012-10-11,2012-11-05,2013-01-07,2013-05-05
55.5,56.1,57.8,57.8,58.9,59,59.5,60.5,208.2,200.9
Programs
My Workout Philosophy View My Full Workout Program
levijay has not added any program information.
My Nutrition Program View My Full Nutrition Program
levijay has not added any program information.
My Supplement Program View My Full Supplement Program
levijay has not added any program information.
My Motivation Program View My Full Motivation Program
levijay has not added any program information.
levijay measured his arms at 20 in., a gain of 2 in. in 469 days and measured one other body part.
May 5, 2013levijay updated his weight from 245 Lbs. to 245 Lbs., no change in 118 days.
May 5, 2013 | Like
SultanaK likes this.
Visitor Comments
SultanaK
Privet, my Russian friend. What are you doing in the gym now? Winter is coming.
Apr 30, 2013 12:23am
AusBrahette
Forever mirin' me some Levijay <3
You must spread some Reputation around before giving it to levijay again.
Feb 22, 2013 4:23am
skamps
lol'd so hard at skeptical hippo comment hahahhaha how is my handsomely blessed beauty doing today?
Jan 8, 2013 4:56pm
levijay YEAHHHH BUDDY!
May 16, 2013 | Like