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levidity
"I want to transform my body and waork towards getting my back stronger to avoid any more problems with it"

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BodyBlog (27)
Photos (23)
Progress & Goals
Workout Tracker (2)
BodyGroups (4) NEW!!

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Progress Pictures


Oldest Newest
Apr 29, 2005 Dec 27, 2008
Old pic from when I first started working out I want my triceps to show!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 103.0 lb (46.8 kg) Change: 28.0 lb (12.7 kg)
Current: 131.0 lb (59.5 kg) Percent Change: 27.2 %

  Start Current Goal Remaining  
  Nov 28, 2008 Nov 23, 2009 Dec 28, 2008 Goal Has Expired  
  122.0 lb (55.5 kg) 131.0 lb (59.5 kg) 120.0 lb (54.5 kg) 11.0 lb (5.0 kg)  

Date Body Stats: Weight Change % Change
Nov 11, 2009 131.0 lb (59.5 kg) 14.4 lb (6.5 kg) 12.3 %
Jan 7, 2009 116.6 lb (53.0 kg) -5.4 lb (-2.5 kg) -4.4 %
Nov 28, 2008 122.0 lb (55.5 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 12, 2008 122.0 lb (55.5 kg) -3.5 lb (-1.6 kg) -2.8 %
Aug 10, 2008 125.5 lb (57.0 kg) 4.5 lb (2.0 kg) 3.7 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: 10.9 %
Current: 21.9 % Percent Change: 99.1 %

  Start Current Goal Remaining  
  Dec 17, 2008 Nov 23, 2009 Jan 17, 2009 Goal Has Expired  
  19.4 % 21.9 % 15.0 % 6.9 %  

Date Body Stats: Bodyfat Change % Change
Nov 11, 2009 21.9 % 1.4 % 6.8 %
Jan 7, 2009 20.5 % 1.1 % 5.7 %
Dec 17, 2008 19.4 % -0.2 % -1.0 %
Jul 9, 2007 19.6 % 1.4 % 7.7 %
Jun 14, 2007 18.2 % -0.7 % -3.7 %
 
Show Full History (10 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 31.5" (80.0 cm) Change: 4.5" (11.4 cm)
Current: 36.0" (91.4 cm) Percent Change: 14.3 %

  Start Current Goal Remaining  
  May 31, 2007 Nov 23, 2009 Aug 8, 2007 Goal Has Expired  
  32.5" (82.6 cm) 36.0" (91.4 cm) 33.0" (83.8 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Nov 11, 2009 36.0" (91.4 cm) 4.0" (10.2 cm) 12.5 %
Jan 7, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 12, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jun 24, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 9.3" (23.5 cm) Change: 1.3" (3.2 cm)
Current: 10.5" (26.7 cm) Percent Change: 13.4 %

  Start Current Goal Remaining  
  Jun 24, 2008 Nov 23, 2009 Jul 24, 2008 Goal Has Expired  
  11.0" (27.9 cm) 10.5" (26.7 cm) 12.0" (30.5 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Nov 11, 2009 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
Jan 7, 2009 11.0" (27.9 cm) -0.3" (-0.6 cm) -2.2 %
Oct 12, 2008 11.3" (28.6 cm) 0.3" (0.6 cm) 2.3 %
Jun 24, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 6, 2007 11.0" (27.9 cm) 0.8" (1.9 cm) 7.3 %
 
Show Full History (10 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: 6.0" (15.2 cm)
Current: 39.5" (100.3 cm) Percent Change: 17.9 %

  Start Current Goal Remaining  
  Jun 24, 2008 Nov 23, 2009 Jul 24, 2008 Goal Has Expired  
  38.0" (96.5 cm) 39.5" (100.3 cm) 34.0" (86.4 cm) 5.5" (14.0 cm)  

Date Body Stats: Hips Change % Change
Nov 11, 2009 39.5" (100.3 cm) 2.5" (6.4 cm) 6.8 %
Jan 7, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 2, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 20, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 12, 2008 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
 
Show Full History (13 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 24.3" (61.6 cm) Change: 5.8" (14.6 cm)
Current: 30.0" (76.2 cm) Percent Change: 23.7 %

  Start Current Goal Remaining  
  Jun 24, 2008 Nov 23, 2009 Jul 24, 2008 Goal Has Expired  
  30.0" (76.2 cm) 30.0" (76.2 cm) 25.0" (63.5 cm) 5.0" (12.7 cm)  

Date Body Stats: Waist Change % Change
Nov 11, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 7, 2009 30.0" (76.2 cm) 3.5" (8.9 cm) 13.2 %
Dec 2, 2008 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 20, 2008 26.5" (67.3 cm) 0.5" (1.3 cm) 1.9 %
Nov 12, 2008 26.0" (66.0 cm) -1.5" (-3.8 cm) -5.5 %
 
Show Full History (14 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 2.5" (6.4 cm)
Current: 21.0" (53.3 cm) Percent Change: 13.5 %

  Start Current Goal Remaining  
  Nov 28, 2008 Nov 23, 2009 Dec 28, 2008 Goal Has Expired  
  21.0" (53.3 cm) 21.0" (53.3 cm) 19.0" (48.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
Nov 11, 2009 21.0" (53.3 cm) 1.5" (3.8 cm) 7.7 %
Jan 7, 2009 19.5" (49.5 cm) -2.0" (-5.1 cm) -9.3 %
Dec 2, 2008 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
Nov 28, 2008 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
Nov 20, 2008 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
 
Show Full History (13 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

  Start Current Goal Remaining  
  Jun 24, 2008 Nov 23, 2009 Jul 24, 2008 Goal Has Expired  
  13.3" (33.7 cm) 14.0" (35.6 cm) 14.0" (35.6 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
Nov 11, 2009 14.0" (35.6 cm) 0.8" (1.9 cm) 5.7 %
Jan 7, 2009 13.3" (33.7 cm) -0.5" (-1.3 cm) -3.6 %
Oct 12, 2008 13.8" (34.9 cm) 0.5" (1.3 cm) 3.8 %
Jun 24, 2008 13.3" (33.7 cm) -0.5" (-1.3 cm) -3.6 %
Jul 6, 2007 13.8" (34.9 cm) 0.5" (1.3 cm) 3.8 %
 
Show Full History (9 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.8" (22.2 cm) Change: 0.3" (0.6 cm)
Current: 9.0" (22.9 cm) Percent Change: 2.8 %

  Start Current Goal Remaining  
  Jun 24, 2008 Nov 23, 2009 Jul 24, 2008 Goal Has Expired  
  9.0" (22.9 cm) 9.0" (22.9 cm) 9.3" (23.5 cm) 0.3" (0.6 cm)  

Date Body Stats: Forearms Change % Change
Nov 11, 2009 9.0" (22.9 cm) 0.5" (1.3 cm) 5.9 %
Jan 7, 2009 8.5" (21.6 cm) -0.5" (-1.3 cm) -5.6 %
Jun 24, 2008 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 6, 2007 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 6, 2007 9.0" (22.9 cm) 0.3" (0.6 cm) 2.9 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: -1.5" (-3.8 cm)
Current: 38.0" (96.5 cm) Percent Change: -3.8 %

  Start Current Goal Remaining  
  May 31, 2007 Nov 23, 2009 Aug 8, 2007 Goal Has Expired  
  39.5" (100.3 cm) 38.0" (96.5 cm) 40.0" (101.6 cm) 2.0" (5.1 cm)  

Date Body Stats: Shoulders Change % Change
Jan 7, 2009 38.0" (96.5 cm) -1.5" (-3.8 cm) -3.8 %
May 31, 2007 39.5" (100.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 31, 2007 Nov 23, 2009 Aug 8, 2007 Goal Has Expired  
  12.0" (30.5 cm) 12.0" (30.5 cm) 12.0" (30.5 cm) Goal Achieved!  

Date Body Stats: Neck Change % Change
Jan 7, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 31, 2007 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 11, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 7, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 24, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 6, 2007 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 17, 2005 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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