Bodybuilding.com Information Motivation Supplementation
in:
les_taylor23
8%
bf
184 Lbs.
wt
6'2"
ht
BodySpace Member
les_taylor23
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Reputation:

Member Since: Dec 3, 2009

Last Visit: Jun 16, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Les Taylor
age
gender
Male
location
Winnipeg, Manitoba, CA
gym
GoodLife Fitness
occupation
Being Awesome 24/7
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Overall Goal
///
Compete
Now that I've made it to the stage despite a back injury, my next goal is to medal @ MABBA Novice 2014
goal physique
Bodybuilder

Progress & Goals

BEFORE
Feb 2, 2010
CURRENT
Nov 16, 2012
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169.3 Lbs.

LEAN BODY MASS

14.7 Lbs.

BODY FAT

CURRENT WEIGHT
184
Lbs.
Apr 3, 2013
Lbs.
Save
CURRENT BODY FAT
8
%
Nov 18, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-12-03,2010-02-01,2010-08-14,2010-12-24,2011-01-30,2012-11-16,2012-11-18,2013-04-03
180,170,185,175,185,181,181,184
Jan 29, 2014
210 Lbs.
%
2010-02-01,2012-11-16,2012-11-18
16,8,8
Jan 29, 2014
5 %
Lbs.
2009-12-03,2010-02-01,2010-08-14,2010-12-24,2011-01-30,2012-11-16,2012-11-18,2013-04-03
151.2,142.8,155.4,147,155.4,166.5,166.5,169.3
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LATEST MEASUREMENTS

  • Waist
    33" a gain of 1.5" in 135 days
    Apr 3, 2013
  • Arms
    15" no change in 135 days
    Apr 3, 2013
  • Chest
    44" a gain of 3" in 135 days
    Apr 3, 2013
  • Thighs
    23" no change in 135 days
    Apr 3, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

les_taylor23 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

les_taylor23 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

les_taylor23 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

It's a quote I heard years ago from a Michael Jordan video: "Every minute that I am not in the gym working on improving my game, someone else is"

I have this crazy drive to be the best at everything I do, even if it is the first time I've done it. I developed a need to succeed by being a runt in junior high and picked last in sports. I decided that would never happen again.

What les_taylor23 Is Up To

les_taylor23 is now friends with muscleric.

May 15, 2013

les_taylor23 updated his overall goal.

Now that I've made it to the stage despite a back injury, my next goal is to medal @ MABBA Novice 2014

May 15, 2013

les_taylor23 is now friends with TinyandTightBod.

May 13, 2013

les_taylor23 Resting the past 6 weeks has done me great, I am healing up strong, soon I will return to the gym with my sights set on Novice 1014

May 10, 2013 |
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les_taylor23 added a new photo to his progress photos.

May 10, 2013 |
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les_taylor23 is now friends with CBrooks5.

May 10, 2013

les_taylor23 is now friends with jillxgore.

Apr 20, 2013

les_taylor23 is now friends with 40sNEW20s.

Apr 12, 2013

les_taylor23 is now friends with Kertef.

Apr 9, 2013

les_taylor23 measured his arms at 15 in., no change in 136 days and measured 8 other body parts.

15 in.
Apr 3, 2013

les_taylor23 updated his weight from 181 Lbs. to 184 Lbs., a 3 Lb. gain in 136 days.

184 Lbs.
Apr 3, 2013 |
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les_taylor23 is now friends with ma belle.

Dec 12, 2012

les_taylor23 March 23, 2013 MABBA Novice will be a HUGE event in my life and will get me on the stage achieving a childhood dream!

Dec 8, 2012 |
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les_taylor23 is now friends with TheLiftLife.

Nov 20, 2012
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About Me

About Me:
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Visitor Comments

Leave a Comment
CBrooks5
CBrooks5 Well I just competed in MABBA 2013 Fitness category. I am so unsure what i am going to do next but I know i will be back on the stage! May 31, 2013 3:54pm
TheLiftLife
TheLiftLife Ever given Bikram yoga any thought? I tried it yesterday for the first time.. INTENSE. Great for the spine and core May 22, 2013 9:43am
muscleric
muscleric tnx 4 the friend add, Les. keep posting your gains and progress. Progress is made when progress is measured. throw around some iron and make those gains. Peace, Rich May 15, 2013 6:33pm
TheLiftLife
TheLiftLife Getting better slowly but surely. After this prep my athletic therapist is going to put together a rehab program to throw in with my workouts, that should really help. How is yours? May 13, 2013 10:22am
TheLiftLife
TheLiftLife Hows the training going man?!? Just saw your status that your taking on Novice MABBA, Me too! I'll be in the junior class and whatever weight class I come in at, First time. When you get a minute you should take a look at my contest prep log in the forums, are you starting one? Dec 8, 2012 3:24pm

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