Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
I've learned from my own experience that bodybuilding is all about philosophy. I think bodybuilders are actually philosophers.
What really helped me bodybuilding is to understand your "WHY?". Because once you learn you why the how becomes easy. You need to understand why you are working out in the first place.