Contest prep for 2010 begins Nov 28, 2010!!!!

Gain 25 pouns of muscle in 2009

I want to be lean and solid...3% body fat.

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

To Get ABS like **XNick EdgeX**

To maintain a healthy fitness oriented lifestyle with a good strong workout program and a healthy diet. Ideally Id like to put on 15 more pounds of good muscle weight and stay at my normal body fat percentage of usually around 6%.

My new website www.kimberlybresingham.com is up you can now join!!!!!Please check it out! I am in a New Muscle Meds ad in this months Oxygen magazine and Fitness RX:) Questions about MHP or Muscle meds just ask, u can buy here on bb.com!

gain 10 pounds by the end of 2007 and to be able to bench 200lbs by the end of 2007 as well

I want to have my body clean and cut but still maintain a great figure. I would like to start doing figure competitions and really get myself out there.

Even when your body says it hurts... IT DOESN'T! Less QQ and more STFU!!!

to lose a couple more percent of body fat and some more muscle.

to gain weight and max lift

To Get A Supplement and/or Modeling Contract!

Stay lean but gain some muscle and increase lifts significantly.

To reach 160lbs with approximately 8-10% BF

Competition is a definite now. Growing and getting ready to get onstage!