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leonswarts
"My goal is to build as much muscle as possible"

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Progress Pictures


Oldest Newest
Oct 6, 2008 Nov 9, 2008
3 Shots 09 November 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 222.2 lb (101.0 kg) Change: -19.8 lb (-9.0 kg)
Current: 202.4 lb (92.0 kg) Percent Change: -8.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 26, 2008 202.4 lb (92.0 kg) -4.4 lb (-2.0 kg) -2.1 %
Oct 12, 2008 206.8 lb (94.0 kg) -15.4 lb (-7.0 kg) -6.9 %
Oct 2, 2008 222.2 lb (101.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.5" (118.0 cm) Change: 0.6" (1.5 cm)
Current: 47.1" (119.5 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 26, 2008 47.1" (119.5 cm) 0.6" (1.5 cm) 1.3 %
Oct 12, 2008 46.5" (118.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 46.5" (118.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.0 cm) Change: 0.4" (1.0 cm)
Current: 15.4" (39.0 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 26, 2008 15.4" (39.0 cm) 0.4" (1.0 cm) 2.6 %
Oct 12, 2008 15.0" (38.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 15.0" (38.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.5 cm) Change: -0.2" (-0.5 cm)
Current: 39.8" (101.0 cm) Percent Change: -0.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 26, 2008 39.8" (101.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 39.8" (101.0 cm) -0.2" (-0.5 cm) -0.5 %
Oct 2, 2008 40.0" (101.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.3" (112.5 cm) Change: -3.5" (-9.0 cm)
Current: 40.8" (103.5 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 26, 2008 40.8" (103.5 cm) -1.6" (-4.0 cm) -3.7 %
Oct 12, 2008 42.3" (107.5 cm) -2.0" (-5.0 cm) -4.4 %
Oct 2, 2008 44.3" (112.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.9" (53.0 cm) Change: 0.6" (1.5 cm)
Current: 21.5" (54.5 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 26, 2008 21.5" (54.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 21.5" (54.5 cm) 0.6" (1.5 cm) 2.8 %
Oct 2, 2008 20.9" (53.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.6" (39.5 cm) Change: -0.2" (-0.5 cm)
Current: 15.4" (39.0 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 26, 2008 15.4" (39.0 cm) -0.2" (-0.5 cm) -1.3 %
Oct 12, 2008 15.6" (39.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 15.6" (39.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.2" (28.5 cm) Change: 0.6" (1.5 cm)
Current: 11.8" (30.0 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 26, 2008 11.8" (30.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 12, 2008 11.8" (30.0 cm) 0.6" (1.5 cm) 5.3 %
Oct 2, 2008 11.2" (28.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.3" (41.5 cm) Change: 1.0" (2.5 cm)
Current: 17.3" (44.0 cm) Percent Change: 6.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 26, 2008 17.3" (44.0 cm) 0.6" (1.5 cm) 3.5 %
Oct 12, 2008 16.7" (42.5 cm) 0.4" (1.0 cm) 2.4 %
Oct 2, 2008 16.3" (41.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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