Bodybuilding.com Information Motivation Supplementation
in:
leongg
18%
bf
154 Lbs.
wt
5'7"
ht
BodySpace Member
leongg
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Reputation:

Member Since: Aug 21, 2012

Last Visit: Apr 13, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
leon
age
18
gender
unknown
location
gym
occupation
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Overall Goal
///
Gain Muscle
get to 73kg lean muscle

Progress & Goals

BEFORE
Dec 4, 2012
CURRENT
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126.3 Lbs.

LEAN BODY MASS

27.7 Lbs.

BODY FAT

CURRENT WEIGHT
154
Lbs.
Nov 28, 2012
Lbs.
Save
CURRENT BODY FAT
18
%
Nov 28, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-28
154
Jun 09, 2013
180 Lbs.
%
2012-11-28
18
Lbs.
2012-11-28
126.3
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

leongg has not added any program information.

My Nutrition Program View My Full Nutrition Program

leongg has not added any program information.

My Supplement Program View My Full Supplement Program

leongg has not added any program information.

My Motivation Program View My Full Motivation Program

leongg has not added any program information.

What leongg Is Up To

leongg is now friends with tim sahr.

Dec 18, 2012

leongg updated their overall goal.

get to 73kg lean muscle

Dec 3, 2012

leongg added a new photo to their progress photos.

Dec 3, 2012 |
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leongg updated their body fat to 18%.

18%
Nov 28, 2012 |
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leongg updated their weight to 154 Lbs.

154 Lbs.
Nov 28, 2012 |
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leongg updated their overall goal.

i want to get shredded and big

Nov 28, 2012
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About Me

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Information. Motivation. Supplementation.

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