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lenny22
"to gain size and strength with in reason of a short time."

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Progress & Goals
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BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Jan 13, 2009 Apr 22, 2009

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 11, 2009 150.0 lb (68.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 11, 2009 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 11, 2009 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 24.0 lb (10.9 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 13.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 3, 2009 199.0 lb (90.5 kg) 12.0 lb (5.5 kg) 6.4 %
Jan 23, 2009 187.0 lb (85.0 kg) 12.0 lb (5.5 kg) 6.9 %
Jan 11, 2009 175.0 lb (79.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 63.0 lb (28.6 kg)
Current: 249.0 lb (113.2 kg) Percent Change: 33.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 3, 2009 249.0 lb (113.2 kg) 50.0 lb (22.7 kg) 25.1 %
Jan 23, 2009 199.0 lb (90.5 kg) 13.0 lb (5.9 kg) 7.0 %
Jan 11, 2009 186.0 lb (84.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 3, 2009 233.0 lb (105.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: -12.0 lb (-5.5 kg)
Current: 76.0 lb (34.5 kg) Percent Change: -13.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 3, 2009 76.0 lb (34.5 kg) -24.0 lb (-10.9 kg) -24.0 %
Jan 23, 2009 100.0 lb (45.5 kg) 12.0 lb (5.5 kg) 13.6 %
Jan 11, 2009 88.0 lb (40.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: 31.0 lb (14.1 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 19.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 3, 2009 187.0 lb (85.0 kg) 38.0 lb (17.3 kg) 25.5 %
Jan 23, 2009 149.0 lb (67.7 kg) -7.0 lb (-3.2 kg) -4.5 %
Jan 11, 2009 156.0 lb (70.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 25.0 lb (11.4 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 3, 2009 125.0 lb (56.8 kg) 25.0 lb (11.4 kg) 25.0 %
Jan 23, 2009 100.0 lb (45.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 11, 2009 100.0 lb (45.5 kg)


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