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Membership Info

Member Since: Jan 11, 2009
BodyBlog Started: Jan 11, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 338

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : lenny22 10

Activity

Last Visit: Nov 5, 2009 9:31am
Last Forum Post: Never
Last Photo Upload: Jan 14, 2009 4:15am
Last Profile Update: Nov 5, 2009 9:27am
Last Blog Post: Jan 11, 2009 9:30am

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 11

Stalking (?) : 3

Inspiring (?) : 0

lenny22

Overall Goal: to gain size and strength with in reason of a short time.

Fit Status: lenny22 has not entered a Fit Status. Ask lenny22 for an update.

Motivation Level: 7/10

Feb 19, 2009 3:57 pm History

Personal Info And Background:

Real Name:	tom
Sex:	Male
Age:	18
Location:
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2008
How I Started:	always been interested in working out and bodybuilding.
Why I Love It:	feel better after workout. Look forward to seeing results.
How I Stay Motivated:	if you stick with it something will come out of it.
BB Accomplishments:	gained weight and muscle mass so far
Forum Signature:

What lenny22 Is Up To:

Apr 22, 2009

lenny22 uploaded 2 new Progress Pictures

- 2:41 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 13, 2009	Apr 22, 2009

after 4 months of training
View All 3 Progress Pictures »
Last Updated: Apr 22, 2009 2:41am

Body Stats:

Height:	6'2.0" (1.88 m)	Waist:
Weight:	150 lb (68.2 kg)	Thighs:
Bodyfat:	11.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	199 lb (90.5 kg)	Bicep Curl:	76 lb (34.5 kg)
Squat:	249 lb (113.2 kg)	Barbell Rows:	187 lb (85.0 kg)
Deadlift:	233 lb (105.9 kg)	Overhead Press:	125 lb (56.8 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	to gain size and strength with in reason of a short time.
Goal (Long):	my ultimate goal is to be over 200lbs and to maybe compete.
Weight Goal:	I want to GAIN 60 lb
Bodyfat Goal:	11%
Upcoming Contest:

Members That Inspire lenny22:
lenny22 does not have inspirational members yet.

BodyAnswers

lenny22 has answered 1 of 67 total questions.
View all 1 of lenny22's BodyAnswers »

What bicep workout has worked best for you?

Ez curl bar

- Updated Jan 20, 2009 9:52am

View all 1 of lenny22's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 11, 2009 9:30am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View lenny22's BodyBlog

Current Supplements:
	bulk powders ultra fine scottish oats Started: Apr 01, 2009 Reason:
	phd pharma whey Started: Apr 01, 2009 Reason:
	EAS creatine mondtrate Started: Apr 01, 2009 Reason:

Supplement Reviews
	BSN CellMass, 960 Grams, Arctic Berry Blast Review: Overall Rating: 10/10 Taste Rating: N/A

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 1, 2009 5:49pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ]
Hobbies:	golf, football
Workout Music:	r&b, Hip Hop

Friends (14)

bwestgat	ellsterling	Edo
tanderson12	mrusa04	IThinkFit
CA562DUDE	rolsey	BIG KONCRETE

Show All Friends (14) »

Last Updated: Nov 5, 2009 9:27am

Visitor Comments (6)
[ Leave lenny22 a Comment ]
	markieboi [ View Profile ] May 27, 2009 11:35am Ah kool...I'm near London. Hows da training going?
	markieboi [ View Profile ] May 25, 2009 6:28pm So what part of the UK u from then man?
	smalls.bsu [ View Profile ] May 4, 2009 4:37pm The recipe's embedded in one of my blog entries. It's a fairly common recipe. Feel free to make any creative revisions to it as you want. That combo will taste like no-bake oatmeal cookies, if you've ever had those. I've been adding strawberries and bananas to mine recently. Delicious.
	thenaturalone [ View Profile ] Apr 26, 2009 3:52pm Thanks alot bro! You may want to check out some of my blogs I've written. You can go to my profile page and they are listed there. I think you will find some good tips! Best of luck!
	markieboi [ View Profile ] Apr 22, 2009 4:17am Hello! Yeah man I agree! Not very many people on here are! Your pictures are looking great man ;)
	bwestgat [ View Profile ] Jan 11, 2009 6:02pm Start by feeding your muscles what they want. 6 meals all of which have lean protien, complex carbs and a fruit or veggie. Hit the gym consistently and intensely and you wil start to see changes. Send a note if you have any questions. Take care.

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