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Thu Dec 10 22:38:20 PST 2009
Fit Status /// View History
Ok, So It was a Tough Last Year...Miss My Angel baby but Still have my Family Supporting Me...Lost the Weight , now Ready to Raise The Bar
May 26, 2012 4:06am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2007
HOW I STARTED:
Always admired and respected runners..started running, and weight just melted off. Joined a gym after that, and just got hooked
WHY I LOVE IT:
Feels absolutely empowering to watch your body change, and feels fabulous to be strong and healthy.....i live for my husband and my 2 wonderful children...and my angel baby....what doesnt kill you makes you stronger...xoxo
lenabenarn's Progress & Goals
Progress Photos
Lbs.
2012-03-08, 2006-11-27, 2007-01-07, 2010-01-01, 2010-02-18, 2010-03-05, 2010-03-10, 2010-03-30, 2010-03-31, 2010-04-09, 2010-04-13, 2010-04-28, 2010-04-30, 2010-05-04, 2010-05-13, 2010-05-18, 2010-05-19, 2010-06-04, 2011-02-12, 2012-02-27, 2012-03-08, 2012-03-16
139.0, 212.0, 212.0, 138.0, 136.5, 134.0, 132.5, 132.5, 133.4, 133.2, 131.8, 131.4, 131.0, 129.8, 129.4, 129.0, 127.8, 128.0, 138.0, 140.0, 139.0, 138.0
2012-06-05
120 Lbs.
TIME UNTIL GOAL:
10 days
Jun 05, 2012
Start:
212 Lbs.
Goal:
120 Lbs.
Jun 05, 2012
%
2012-02-27, 2006-11-27, 2010-03-30, 2010-06-10, 2010-08-08, 2012-01-06, 2012-02-27, 2012-03-16
19.0, 32.0, 19.0, 17.0, 17.0, 19.0, 19.0, 18.0
2012-06-05
12 %
TIME UNTIL GOAL:
10 days
Jun 05, 2012
Start:
32%
Goal:
12%
Jun 05, 2012
Lbs.
2006-11-27, 2010-03-30, 2010-03-31, 2010-06-04, 2012-02-27, 2012-03-08, 2012-03-16
144.2, 107.3, 108.1, 106.2, 113.4, 114.0, 113.2
Current LBM:
113.2 Lbs.
Mar 16, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
lenabenarn's Program
My Workout Program View My Full Workout Program
lenabenarn has not added any program information.
My Nutrition Program View My Full Nutrition Program
lenabenarn has not added any program information.
My Supplement Program View My Full Supplement Program
lenabenarn has not added any program information.
My Motivation Program View My Full Motivation Program
lenabenarn has not added any program information.
About lenabenarn
About Me:
My Favorites:
Cheat Foods
Pizza
Supplements
BSN Lean Dessert Protein, 1.39 Lbs.
Great for post workouts..and yummy
BSN Lean Dessert Protein, 1.39 Lbs.
Post workouts and yumm
Lifting Stats:
Members I Inspire:
ericablue
Through hard work and determination!!! This gives me hope that I, too, can loose the extra weight due to having kids, depression and moving. :)
Frozendawn
A great transformation story that continues to inspire me. If you put in the time and have motivation, you do not need to settle for anything less than your dreams.
GetFit4life310
wow you went from FAT TO FAB!
Latest Forum Posts
Latest BodyBlog Entries
Confused
Posted in Other : Jan 06, 2012 11:14amThis sight has brought changes, and quite confused on why things arent loading up properly!!!! any whooo....People have requested my Female Transformation story link...keeps me motivated as well...
http://www.bodybuilding.com/fun/lena-lost-84lbs-to-prove-more-than-average-mom-superstar.htm
train hard!!!! xoxo
No Scars Here!!!
Posted in Training : Dec 28, 2010 6:32pm[View Photo]
[View Photo]Boy, this blog has been my saving grace. I consider it to be very therapeutic. I do have another social networking website I like, which shall remain nameless, that everybody is on, but whatever. Bodybuilding.com seems to be the platform where people, get it, they understand where I am coming from. On that other so-called sight, I had posted some shots of me, feeling proud of my hard work, posted an abs shot, and also some...
[View Photo]Boy, this blog has been my saving grace. I consider it to be very therapeutic. I do have another social networking website I like, which shall remain nameless, that everybody is on, but whatever. Bodybuilding.com seems to be the platform where people, get it, they understand where I am coming from. On that other so-called sight, I had posted some shots of me, feeling proud of my hard work, posted an abs shot, and also some...
Big Changes , Inside and Out :)
Posted in Training : Dec 28, 2010 6:32pmBack from the 10yr Anniversary Cruise. Good times with my Husband and children. It's almost funny how something like a "Wearing a bikini on a cruise" can kick up your diet and workouts to high gear! I guess I definitely do better when I set my mind to a SPECIFIC goal, rather than at a "Whatever Happens Happens " mentality. Why wasn't I like this years ago??? That being said, this whole Weightloss thing, turned into Workout Thing/ Eating Clean Thing has really changed my life, not only physically but mentally. I am suddenly aiming for goals in my life I never thought possibl...
Visitor Comments
guest
You look amazing. I look like the before you and I'm inspired to look like the now you... Can you pls let me know what your workouts are, your diet especially and and vitamins or supplements you recommend? I want to do exactly what you've done. I'm tired of being the fat mom. I want my sexy back!!! Thanks! Hope to hear from you soon!
May 13, 2012 7:53am
guest
You are soooo motivating!!! Please leave your workout, You look amazing!!!
Apr 1, 2012 11:58am
guest
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Mar 12, 2012 1:20am
DrMoSkeetz
Congrats on weight loss .. Stay motivated and on track .. have a good one
Mar 8, 2012 1:43am
Deyahea
Lena, you inspire me to keep pushing myself towards my goal. Thanks for sharing your progress! You look AWESOME!
Mar 6, 2012 9:03am
tkw71
Hugs!! I had an angel baby last year also. Some days are tough! Email me if you need someone to talk to! Teri
Mar 1, 2012 1:06pm
InnerStrength1
I'm in the same spot!! I promise to never jive up if you don't! I hope you week is filled with happiness and success! :o)
Feb 27, 2012 2:36pm
yale2616
wow! after gong through all these transformations your really struck me....
a six pack IS possible after a baby! T
THANK YOU SO SO SO MUCH for this motivation! you did a great job and i will be turning to your page for tips
xoxo
Jan 19, 2012 7:18pm
SaintsFan1977
I'll pm you my fb. Soo glad you're back, sweetie! Missed you. Hugs!
Jan 18, 2012 6:34pm
tiarre83
I read through a million of those transformation blogs... Yours is the one that really really inspired me! Wish me luck on my mission!
Jan 14, 2012 10:23pm
maernurse
You look great alot of hard work there.I love seeing R.Ns taking care of them selfs so many of us don't and still try teaching our pts to make smart choices
Dec 7, 2011 11:48am
maernurse
You look great alot of hard work there.I love seeing R.Ns taking care of them selfs so many of us don't and still try teaching our pts to make smart choices
Dec 7, 2011 11:28am
lenabenarn is now friends with aiming4kallista.